Traditionell Ayurvedisk massage & behandlingar
Symptoms always have a cause and a message
In Ayurveda, we always listen to the body's inherent intelligence. Where Western medicine often focuses on alleviating symptoms, we help you understand them in depth. Filter through our treatments based on what you are experiencing right now and let your body show you the way to healing.
Abhyanga + Marma, 120 min
The combination of Abhyanga - oil massage and Marma - light touch of energy points allows you to come to deep peace and rest. Improves...
Read more & bookGarshan + Vishesh, 90 min
A combination treatment to boost metabolism and purify the lymphatic system. The treatment begins with Garshan - a stimulating full body massage performed with raw silk mittens. Garshan...
Read more & bookKati Chikitsa, 60 min
Traditional Ayurvedic back treatment with oil massage and heat treatment over the shoulders and back. The treatment ends with a back massage with warm herbs and oil....
Read more & bookKati Basti, 60 min
Kati Basti is a treatment of the lower back for various problems with stiffness, pain, stress and sleep disorders. During the treatment we build up a...
Read more & bookGreeva Basti, 60 min
A treatment given over the area on and around the neck for pain. Today's lifestyle, which often involves static work in front of a computer and...
Read more & bookJanu Basti
Janu Basti is a treatment over the kneecaps to balance arthritis and pain in knees. During the treatment we build up a dust...
Read more & bookVishesh, 60 min
Vishesh is a full body deep tissue massage that uses pressure to ”squeeze” out tensions and toxins stored deep down. The treatment...
Read more & bookGarshan, 60 min
Garshan is a full-body massage that purifies the lymphatic system and increases fat burning. It improves digestion, metabolism and circulation as well as counteracts cellulite and...
Read more & bookEar candles, 40 min
Ear candling is a very relaxing treatment method based on folk medicine tradition. It gives a pleasant and wonderful feeling of warmth, relaxation and...
Read more & bookAbhyanga, 60 min
Abhyanga is a very pleasant full-body massage with warm oil. The body is systematically massaged with relatively light pressure and gentle, sweeping movements. The treatment is...
Read more & bookNabhi Basti, 60 min
A treatment where a ”pond” of warm oil is placed in the area around the navel. - good for IBS - constipation and discomfort in the...
Read more & bookHridaya basti, 60 min
Treatment where a ”dust” of warm oil is placed over the heart/heart chakra, strengthening the functions of the heart. Very healing and calming. Good for: -...
Read more & bookKizhi, 90 min
A combination treatment with Ayurvedic full body massage (60 min) that creates circulation and relaxation. Followed by a treatment with warm herbal balls and herbal medicated oil that relieves...
Read more & bookAbhyanga, 90 min
Abhyanga is a very pleasant full-body massage with warm oil. The body is systematically massaged with relatively light pressure and gentle, sweeping movements. The treatment is...
Read more & bookGarshan + Abhyanga, 90 min
A duo treatment to boost metabolism and purify the lymphatic system. The treatment begins with a stimulating full body massage using raw silk mittens. The garshan is followed by...
Read more & bookAbhyanga + Marma, 90 min
The combination of Abhyanga - oil massage and Marma - light touch of energy points allows you to come to deep peace and rest. Improves...
Read more & bookAbhyanga + Kati Chikitsa, 105 min
Abhyanga is a very pleasant Ayurvedic massage with warm oils. It cleanses the body of toxins and other waste products, but also...
Read more & bookVishesh + Marma, 90 min
A combination treatment with the Ayurvedic treatments Vishesh and Marma. The treatment begins with an in-depth full-body massage using pressure to create a...
Read more & bookNasyam, 50 min
For persistent problems with headaches, migraines, sinuses, ears, nose and throat. Nasyam is a classical Ayurvedic treatment and part of panchakarma treatment...
Read more & bookVishesh + Kati Chikitsa, 110 min
This combination treatment starts with vishesh, which is a deep, full-body Ayurvedic massage that uses pressure to ”squeeze” out tension...
Read more & bookFAQ
Frequently asked questions
A refund or credit will be given if you cancel within the allowed time frame of 24 hours. Late cancellations are not refundable.
The oil can easily be washed off at 40 degrees. If you want, you can put some liquid detergent directly on the stain before washing. It is also perhaps best to wear, or bring, loose clothing when you come for an oil massage.
Our treatments and most of the activities here at the center count as wellness. If you are unsure, it is best to contact us before your treatment or ask your employer.
It depends on the treatment you are receiving. For healing, you do not need to take off any clothes, but if you are going for a full body oil massage, you need to take off your clothes. However, panties / underwear are always kept on.
Some therapists at the center have background music on during treatment. In Ayurveda, silence is often recommended during treatment for several reasons, for example, silence helps to activate the parasympathetic nervous system. Silence also contributes to heightened awareness and presence with reduced mental activity and creating a sacred and still space.
Drinking, such as herbal tea or lukewarm water, helps to cleanse the body and carry out the toxins and waste products released during a treatment. It also helps balance the heat in the body and moisturize after a treatment that includes sweating.
The difference lies in purpose, holistic approach and method. While holistic treatment focuses on the whole (body, mind, soul), classical massage focuses more on the body. Holistic treatment is personalized and intuitive, whereas classical massage is technique-based and structured.
Yes, we have a duty of confidentiality. Everything you share with us - in conversations, treatments or emails - is handled with full confidentiality and the utmost respect. You should feel safe with us.
Yes, we sell vouchers. Prices vary a little for different treatments so it's best if you speak to your therapist for pricing details.
Most of our therapists are affiliated with Epassi, but not all. If you are unsure, please contact us before your visit
Unfortunately we are not affiliated with Benify.
Let us help you!
Book a consultation to find the right treatment for you
Our treatments are invigorating, nurturing and balancing, for the body, soul and mind. Where we work with oils, we use only organic and plant-based oils. We work with a holistic approach and always look at the whole picture.
If you want help in choosing a treatment, we recommend that you start with a health consultation.