Abhyanga is a very pleasant full-body massage with warm oil. The body is systematically massaged with relatively light pressure and gentle, sweeping movements. The treatment strengthens the nervous system and is deeply relaxing for body and mind. Circulation and vitality increase and muscles and joints soften. The heat, oil and movements also cleanse the body of waste products. Abhyanga is especially beneficial in cases of worry, anxiety and stress (vata imbalances) and during the fall and winter.
Treatment time: 60 or 90 min