Improve your occupational health
Corporate yoga in Malmö - more energy, less stress, stronger teams
We help companies in Malmö to reduce stress, raise energy levels and build a workplace where people really feel good.
An investment in work culture
Why corporate yoga is a must for modern workplaces
The new generation in the labor market no longer accepts old models where performance is measured in overtime and stress. Gen Z and millennials are looking for workplaces where health, balance and meaning are as obvious as salary and title.
Companies that don't meet these needs risk high staff turnover, difficulty attracting young talent and increasing sick leave. Corporate yoga is a simple, tangible way to show that you care about your employees.
The result? A workplace where people thrive and stay, a stronger team culture and better results - because well-being is no longer a bonus, but a prerequisite
What suits you?
Three levels - choose how you want to start
We've created three levels so you can easily find a form that suits your business. You can always start simple and scale up when you want.
Drop-in yoga at our center
Perfect for smaller companies or hybrid teams. With a company clip card, your employees get access to 15+ classes a week with us in Malmö. The classes can be shared by everyone in the team and you don't have to lock yourself into fixed times.
Office yoga - we come to you
We come to your workplace and lead yoga sessions that energize and reduce stress. Suitable for those who want to gather the whole team regularly. As an option, you can also book Ayurvedic massage on site.
Partner program - long-term commitment
For companies that want to build a culture of wellbeing. Together we tailor a program that can include yoga, treatments, workshops, retreats and support for HR. A partnership for real change over time.
More than just a yoga session
Why companies in Malmö choose us as their partner
Flexible arrangements
From drop-in cards suitable for hybrid teams, to regular on-site classes and tailored wellness programs, we meet you where you are.
Holistic approach
We combine yoga with Ayurvedic knowledge, restorative treatments and simple habits that make a difference to focus, energy and stress levels in the workplace.
Experience & quality
Our instructors have deep knowledge of both yoga and corporate health. We help you build initiatives that have a long-term impact.
Human warmth
With us, training becomes a place to pause, breathe and land. When people feel good at work, creativity, collaboration and engagement increase.
Customer reviews
This is what those who already train with us say
"A fantastic resource for those of you who are into self-development and well-being!"
A wonderful, holistic center with lots of different forms of treatment, yoga, gong bath, dance therapy, workshops, courses & events! A fantastic resource for those of you who are into self-development and well-being!
Hanna
"Best atmosphere for authentic traditional yoga in town."
Teachers Bobbi, Simon and the rest are super genuine and well educated in hatha yoga, yin and vinyasa and lots more.
Björn S.
"Good for massage and yoga practice."
Amazing, calm atmosphere in the city center, that helps you disconnect. Good for massage and yoga practice.
Kinga K.
Frequently asked questions
Frequently asked questions about corporate yoga
Yes! Our classes are adapted for all levels. Many people who start with corporate yoga have never tried yoga before, and we guide in a safe and easy way.
Yes, the voucher is common to your company and can be used by everyone in your team. You choose who attends which class.
No, with the voucher, your employees can book themselves into our open classes via the app - on the day and time that suits them best.
Yes, we're happy to tailor the approach to suit your working day. Some companies start with a punch card and then add on-site classes as demand grows.
Our drop-in classes vary between 55-75 minutes.
For on-site, you can choose between 30 minutes and 55 minutes - perfect to add to your workday.
You just need a quiet room with seating or standing space for your employees. In cases where you have a larger room that allows yoga on a mat, we will bring equipment, or find a solution with you to keep the equipment in place for the duration of our collaboration.
Absolutely. We offer taster classes both in our studio and on your premises. It's a great way to get a feel for what suits you.
If you want to try our classes at the Ayurvedic Center, it costs 120 SEK for the first session.
Contact us if you would like a quote for on-site taster classes (Office Yoga).
Yes! We can hold the class at your location while live streaming so that those working from home can participate via Zoom or Google Meet.
Yes, we always adapt the classes to the needs of the participants. The focus can be on mobility, relaxation, recovery or energy - depending on what you want.
We offer several different classes, from calm, restorative yoga to more dynamic sessions. Regardless of the type, classes are usually available even for beginners.
Ready to focus on your occupational health?
Get started with drop-in yoga right away, or contact us with your wishes and we will find an arrangement that suits you.