Office yoga in Malmö
Office yoga for modern workplaces that want to feel good and perform better
Corporate yoga isn't just about stretching - it's about giving your team a chance to recharge, de-stress and perform effectively over time. We make it easy to build a workplace culture where energy, focus and community are as natural as the coffee break.
FOR TEAMS THAT PRIORITIZE EVERYDAY HEALTH
Office yoga & treatments directly at the workplace
✓ We come to you - 30 or 55 minute yoga sessions in the office, perfect for combating stiffness, stress and sedentary behavior.
✓ Strengthen your work culture even further with treatment days - half-day or full-day programs with restorative Ayurvedic massage for up to 12 employees.
✓ Suitable for both small and large teams - no prior knowledge required.
How it works
From stress to focus in just 30 minutes
✓ We come directly to your office in Malmö - all you need is a surface to move on, or we do seated yoga.
You decide the format: short 30-minute breaks for energy, or longer sessions for deeper recovery.
✓ Minimum commitment: 3 months - then flexible solution that grows with your needs.
WHAT MAKES US UNIQUE
Why choose the Ayurvedic Center?
Experienced teachers who meet you where you are
Our yoga teachers have both deep experience and the ability to meet each participant where they are. There are no demands for performance - just curiosity, support and a safe environment where both beginners and experienced can grow.
Ayurvedic treatments that strengthen from the ground up
In addition to yoga, we offer classic Ayurvedic treatments that help the body release stress, recover and find balance. A unique opportunity to combine movement and recovery in the same holistic approach.
A holistic approach, beyond trends
We see health as more than a single class or treatment. With the timeless wisdom of Ayurveda, we create sustainable habits and holistic solutions that strengthen both the individual and the organization over time.
Flexibility & simplicity
Office yoga directly at the workplace
Benefits of drop-in
✓ Flexible for hybrid teams
✓ No fixed times to organize
✓ Different teachers and classes every week
✓ Perfect to try before moving on to on-site or partner programs
Price per month*
✓ 20 clips (classes) - 5 500 kr
✓ 40 clips (classes) - 10 000 kr
✓ 60 clips (classes) - 14 000 kr
*Prices exclude VAT. Clips are reset every month. Unused clips will not be carried over to the next month.
"A fantastic resource for those of you who are into self-development and well-being!"
"Good for massage and yoga practice."
"Best atmosphere for authentic traditional yoga in town."
Start yoga right away
Get started in three easy steps
Choose your punch card
20, 40 or 60 classes - you choose the number that feels right to get you started. The card can be shared by everyone in the company, but each employee gets a personal account to book their classes from.
Start booking and yoga
We will set up your account within 2 working days. Once the voucher is activated, you will have access to 18 classes a week. Your employees book themselves via our app after logging into their account - simple and flexible.
Ready to create balance at work?
Send us an email and tell us about your needs, and we will put together a package that suits you. Our prices start at 6400 SEK / month for 4 30 min yoga sessions on site with you.
Frequently asked questions
Frequently asked questions about corporate yoga
Yes! Our classes are adapted for all levels. Many people who start with corporate yoga have never tried yoga before, and we guide in a safe and easy way.
Yes, the voucher is common to your company and can be used by everyone in your team. You choose who attends which class.
No, with the voucher, your employees can book themselves into our open classes via the app - on the day and time that suits them best.
Yes, we're happy to tailor the approach to suit your working day. Some companies start with a punch card and then add on-site classes as demand grows.
Our drop-in classes vary between 55-75 minutes.
For on-site, you can choose between 30 minutes and 55 minutes - perfect to add to your workday.
You just need a quiet room with seating or standing space for your employees. In cases where you have a larger room that allows yoga on a mat, we will bring equipment, or find a solution with you to keep the equipment in place for the duration of our collaboration.
Absolutely. We offer taster classes both in our studio and on your premises. It's a great way to get a feel for what suits you.
Please contact us for a quote to try either office yoga or drop-in yoga.
Yes! We can hold the class at your location while live streaming so that those working from home can participate via Zoom or Google Meet.
Yes, we always adapt the classes to the needs of the participants. The focus can be on mobility, relaxation, recovery or energy - depending on what you want.
We offer several different classes, from calm, restorative yoga to more dynamic sessions. Regardless of the type, classes are usually available even for beginners.