Warmly welcome to an evening where you can just be, receive and enjoy soft music from two different artists that offers songs from the heart. Singers Annie Carroll and Victoria Akua met this year at the course center Ängsbacka and felt a beautiful connection as they heard each other play. Since then they longed to […]
A nine-month journey through the seasons, Ayurveda, and yourself. What if Ayurveda could give you a different way of understanding your life? This autumn we are starting a small group for those who want to delve deeper into Ayurveda and explore what the Ayurvedic knowledge tradition can mean for you. Over nine months, we will meet […]
A five-week journey inward, for those who long to slow down, land, and replenish with new nourishment. Now darkness deepens with each passing day as nature recedes and invites us to slow down. We enter a time that invites more rest, silence, and recovery. A time […]
Join Dr (vaidya) Tejal and Dr (vaidya) Ashlesha from Ananda Ayurveda Academy and learn about the Ayurveda Wellness Counselor program. A program in which you will learn how to guide people in nutrition, sleep, daily routines and recovery, helping more people take a proactive approach to their health in everyday life. In January 2027, the […]
Welcome to a course in Hypnobirthing This Hypnobirthing (the Mongan Method) course is a prenatal course that includes special breathing, relaxation, visualization, meditative practice, as well as the physiology of birth, attention to nutrition and positive body toning. Hypnobirthing's philosophy is that birth is something natural and healthy. Through learning deep relaxation the birthing person [...]
6 sessions. A journey through the voice, the body, and the five elements. Zensing is a somatic singing method that guides you into exploring the expression of your true voice. Through breathing as the anchor and the body as the instrument, you have the opportunity to experience the voice expressing emotions and thoughts. We meet in the present — as inspiration, and share with you the […]
Let your body be met by voice and handpan in a journey of sound. Ida Simone & Olivér Inspira invite you into a shared space of presence, where chant and improvisation unfold in the moment, nothing rehearsed. Their music is born right there in the room, reflecting the alive energies present, moment by moment. An […]
6 sessions. A journey through the voice, the body, and the five elements. Zensing is a somatic singing method that guides you into exploring the expression of your true voice. Through breathing as the anchor and the body as the instrument, you have the opportunity to experience the voice expressing emotions and thoughts. We meet in the present — as inspiration, and share with you the […]
Let your body be met by voice and handpan in a journey of sound. Ida Simone & Olivér Inspira invite you into a shared space of presence, where chant and improvisation unfold in the moment, nothing rehearsed. Their music is born right there in the room, reflecting the alive energies present, moment by moment. An […]
Welcome to an afternoon of traditional Indian music with Bangla Breeze, a group celebrating the rich musical traditions of Bengal. The performance begins with the calming, meditative ragas before unfolding into an interactive and uplifting exploration of Bangla folk traditions. Through music, stories and participation, the evening brings to life themes of spirituality, devotion and human […]
What if understanding yourself could change the way you live? Ayurveda is an ancient system of knowledge that offers a holistic perspective on the body, mind, and our relationship with everyday life. It invites us to observe our individual needs, recognize patterns, and find ways to create greater balance. During this 90-minute introduction, we explore: […]
6 sessions. A journey through the voice, the body, and the five elements. Zensing is a somatic singing method that guides you into exploring the expression of your true voice. Through breathing as the anchor and the body as the instrument, you have the opportunity to experience the voice expressing emotions and thoughts. We meet in the present — as inspiration, and share with you the […]
