Flow, Silence & Recovery in Midwinter & Winter Solstice
December 19 @ 13:00 – 15:30
This year’s longest night, the Winter Solstice. We light candles in the darkness and give ourselves the peace to stop—to make room for the magic that takes shape and form in the darkness. Now the sun and light are returning! An event that has been celebrated long before our modern traditions took form. The Winter Solstice has always been a significant time for humanity. Here, nature reminds us that nothing lasts forever; in the darkest darkness, the seed of light and warmth already lies dormant.
Everything goes in cycles, and we as humans are part of this dance through time and space. Throughout history, this time of year has been celebrated in community – with food and drink, stories, and ceremonies.
Do you long for the same thing? To reconnect with what has long been natural for us: the connection between humans, the seasons, nature, and the Earth?
On December 19th, you are invited to a flowing, peaceful, and restorative moment. It will be an opportunity to welcome the return of light and reflect on the past, but also to dream and set intentions for the next cycle.
During the moment together we weave together:
- Breathing exercises & Meditation – for calm and presence
- Yin / Restorative Yoga – deep relaxation in silence
- Journaling – flow-writing
- Storytelling & Yoga Nidra – deep rest for mind and soul
- Tea, mulled wine & coffee
Investment: 400 kr
Early bird, register before 1/12: 350 kr
Small financial resources? Email me and we'll sort something out.
Notification: Limited number of seats to maintain an intimate and calm atmosphere.
Book your place by paying via Swish to number 0706712022
If you have any questions, please contact me at: s.lindgrencortes@gmail.com
Warm Welcome!
Sofia Lindgren Cortés