Timeless wisdom for a balanced life
Ayurvedic & holistic health center in central Malmö
We offer Ayurvedic and holistic treatments, health advice and education for those who want to understand their body better, reduce stress and create long-term and sustainable health.
Start your health journey with us
Health is not something you chase - it's something you reconnect with
We do not believe in quick fixes. We believe in knowledge, presence and small steps for long-term change. With us, you get support to understand what you need, and simple tools that work in everyday life.
Holistic treatments
Our treatments are invigorating, help the body recover, and lead you back to your natural balance, always based on your unique needs.
Coaching & guidance
If you want to make sustainable changes in your life, we recommend Ayurvedic health counseling as a start to your journey. Here you will get insights and advice that can support your long-term health.
Training & courses
For those who want to understand Ayurveda in depth and use the knowledge in everyday or professional life. Our courses provide a solid foundation and clear, practical application.
Traditional yoga and meditation
Daily yoga and meditation classes with dedicated teachers
We offer yoga and meditation based on tradition, meeting you where you are. Our classes are led by experienced and passionate teachers, with a focus on recovery, balance and presence in everyday life. Whether you want to land in your body, strengthen yourself from within or find a moment of stillness, you are welcome just as you are.
Reconnect with your health
Ayurvedic treatments
and holistic health
Ayurvedic treatments
Treatments that support the body's own healing, relieve physical and emotional discomfort and strengthen the immune system using warm oils, traditional techniques and carefully selected herbal preparations.
Pregnancy massage
A gentle and customized massage for pregnant women that relieves tension, improves well-being and prepares the body for childbirth while giving you a moment of rest and contact with your baby.
Chiropractic treatment
A medically based treatment that focuses on the interaction between joints, muscles and the nervous system. Effective for pain in the neck, back, pelvis and as support during pregnancy.
De-Armouring
An in-depth body therapy treatment that releases emotional and physical blockages through touch, pressure, breathing and presence, to release old protective patterns and make room for new energy.
Reiki healing
An energy-based form of treatment that activates the body's own healing processes - soft, safe and balancing for both body and mind, completely based on what you need in the moment.
Body therapy
We offer several forms of body therapy and massage, from relaxing hot stone to more focused wellness massage - all with the aim of reducing tension, increasing flow and providing recovery.
Upcoming events
Öppet hus 12 - 18 jan: En hel vecka med yoga och ayurveda för endast 30 kr per klass
Ta chansen att prova våra yogaklasser, möta likasinnade, och ta del av specialerbjudanden på våra nya yogakort. Bokningen av klasserna öppnar 22 dec – först till kvarn!
Upcoming events
Explore our many courses & events in holistic health, yoga and ayurveda
Reviews
Great reviews from our visitors and clients
"Over a year of back pain improved after the first treatment"
Anette gives incredibly fine and careful treatment, the absolute best is the result. Over a year of back pain got better, already after the first treatment! Ayurveda really helps and I wish everyone could feel the effect that is far above any treatment I have ever tried, and especially with such a good therapist.
Stina A.
"Now I don't have to fly to the other side of the world"
I am very grateful that the Ayurveda Center offers treatment with oils that were previously only available in India. Now I don't have to take a flight to the other side of the world and instead can take the bike 15 minutes to the Ayurveda Center.
Lukas T.
"So much more than just pregnancy massage!"
Noticed that I had a great need to talk about pregnancy and childbirth, which was met with nice energy and strengthening answers to my questions. Got exercises that help with my problems, and since I was there I have started both home yoga, exercises and have even signed up for pregnancy yoga which I look forward to. See this as a meeting that made me both relax thanks to wonderful massage, and that I am now super excited about childbirth! Highly recommend ❤️
Maria G.
"Helps the body to create balance"
Both advice and a fantastic treatment for pain. A treatment that made me relax. Anette's advice is both based on the season and what our bodies need from food and different asanas. This helps the body to create balance. Highly recommended to explore and use Annette's expertise as a guide in Ayurveda. To find balance in the body.
Nina H.
"I feel reborn"
Yoga massage with Bobbi is a unique experience! Cannot be compared to any other type of massage. Strong connection between the body and breathing. I feel reborn, no tension, just relaxed in both body, soul and mind. Warm recommendations!
Marianne Y.
"My first stay and very satisfied."
Despite my relatively deep understanding of my body, she helped me deepen insights into my body's history and how to respond to what came up in a loving way. In addition, it is very nice and fresh premises and a feeling of being in the country and with attention to detail. Will definitely return and thank you for this time!
Nathalie B.
Upcoming events
Open house Aug 25-31: A whole week of yoga for only 30 kr per class
Take the chance to try our yoga classes, meet like-minded people, and take advantage of special offers on the fall yoga card. Booking of classes opens on August 1 - first come, first served!
Our philosophy
Ancient wisdom for modern life
We base everything we do on the timeless knowledge of Ayurveda, but translate it into something you can live with, here and now. For us, health is not about perfection, but about understanding your body, your inner rhythm and your needs. Through small, sustainable changes, we help people reconnect with their inner wisdom and create balance in everyday life.
Our online shop
Stock up your Ayurvedic pantry
Exciting reading
Articles on Ayurveda and holistic health
Want to get inspired to live a more balanced life?
Follow us on Instagram for tips, knowledge and activities at the Center.
