Abhyanga, 60 min - Ayurvediskt Center

About the treatment

Abhyanga is the most classic treatment in Ayurveda and is used to support the body's own healing and recovery through warm oil, rhythmic movements, and individually adapted techniques.

The treatment is suitable for anyone experiencing stress, fatigue, tension, pain or stiffness, but also for anyone who wants to take care of their body before the symptoms have grown too big. The oil and treatment are always tailored to your body and what you need at the moment – whether the focus is on relaxation, circulation, recovery or creating better conditions for healing.

During the treatment, the entire body is massaged with warm vegetable oil, sometimes with herbal remedies, selected based on your constitution and current imbalances. The combination of heat, oil, and rhythmic movements helps the body relax, stimulates circulation, and nourishes the skin, muscles, and nervous system.

During an Abhyanga session, we not only learn to feel your body – we also learn how your body feels right now. Where it holds tension, where it needs more support, and how we can best help it move forward. Abhyanga is not just the most classic treatment in Ayurveda – it is the beginning of a dialogue between you, your body, and the therapist.

This treatment may be a good option if you experience:

– Stress or prolonged tension
– Fatigue or low energy
– Muscle tension and stiffness
– Pain in the body
– Sleep difficulties
– Dry skin or feeling of dehydration
– Need for recovery after an intensive period
– A desire to take care of the body in a preventative way

Book treatment

We offer this treatment in both Malmö and Gothenburg. Find available times for your treatment below.

Malmö Gothenburg, Sweden

The discount card gives 10-15% off.
Purchased at the reception.

Do you long for something more long-term and profound?

The health journey is an individual process where we meet regularly and work with both body and lifestyle over time. We combine counseling with treatments, adjusting along the way and adapting to the season, and phase of life, so that the change is sustainable for real.

When is treatment not appropriate?

Fever or ongoing infection
Acute inflammation or recently acquired injury in the neck or shoulders
Open wounds, skin infection, or severe eczema in the treatment area
Acute disc herniation or neurological symptoms should first be evaluated by healthcare professionals.
Unclear pain conditions where the cause has not yet been determined

Contact us if you are unsure whether the treatment is suitable for you.

We always adapt the treatment to your health and state of mind.

Are you pregnant, recently operated on, or have an ongoing illness?

Feel free to contact us before booking so we can help you choose a treatment that suits your specific needs.