Garshan is a full-body massage that purifies the lymphatic system and increases fat burning. It improves digestion, metabolism and circulation, and reduces cellulite and fatigue. The treatment ends with a light, warm oil massage that helps eliminate the toxins released during the first and stimulating part of the treatment. Garshan is an excellent treatment for kapha imbalances and when a lot of waste products have accumulated in the body.
It is best given in the spring when the body needs to be cleansed of the protection it has accumulated during the spring.