Janu Basti

About the treatment

Do you have pain in your knees, feel stiff when you get up or experience that your knee doesn’t really feel like it used to? Janu Basti is a classic Ayurvedic treatment that is suitable for conditions such as osteoarthritis, overuse, sports injuries, stiffness or recurring knee pain. The treatment can also be a great addition after a knee injury or surgery when the body needs support in recovery.

During the treatment, a small container of dough is built around the knee joint, filled with warm, herb-infused oil. The heat and oil are left to work for a longer period of time, helping to soften the tissues, increase circulation, and nourish the joint. After that, the treatment is concluded with a gentle massage around the knee and leg.

We recommend repeating the treatment 3 times with fairly frequent visits. For this we have created a package offer with 3 treatments for 2500 kr

All our treatments are tailored to your unique situation. If we determine that a different treatment suits you better, we always go through it together before the treatment begins.

This treatment may be a good option if you experience:

– Pain or stiffness in the knee joint
– Knee osteoarthritis
– Overload after exercise or work
– Reduced mobility in the knee
– Knee problems after injury or surgery
– Pain that gets worse with cold or strain

Book treatment

Find available times for this treatment below.

Find available times

The discount card gives 10-15% off.
Purchased at the reception.

Not sure which treatment to choose?

If you are seeking help for pain, trauma, stress or other long-term symptoms, for example, we recommend you start with a health consultation where we will develop a tailored treatment plan for you.

When is treatment not appropriate?

Fever or ongoing infection
Acute inflammation or recently acquired injury in the neck or shoulders
Open wounds, skin infection, or severe eczema in the treatment area
Acute disc herniation or neurological symptoms should first be evaluated by healthcare professionals.
Unclear pain conditions where the cause has not yet been determined

Contact us if you are unsure whether the treatment is suitable for you.

We always adapt the treatment to your health and state of mind.

Are you pregnant, recently operated on, or have an ongoing illness?

Feel free to contact us before booking so we can help you choose a treatment that suits your specific needs.