Treatments
Traditional Ayurvedic massage & treatments
Symptoms always have a cause and a message
In Ayurveda, we always listen to the body's inherent intelligence. Where Western medicine often focuses on alleviating symptoms, we help you understand them in depth. Filter through our treatments based on what you are experiencing right now and let your body show you the way to healing.
Abhyanga + Marma, 120 min
Do you feel that your body is carrying tensions that are difficult to put into words, or that something is still holding on despite rest...
Read more & bookKati Chikitsa, 60 min
Do you experience recurring tension in your back and shoulders, or do you feel that your muscles never completely relax? Kati Chikitsa is a classic Ayurvedic...
Read more & bookKati Basti, 60 min
Do you have pain in your lower back, feel stiff when you get up or experience the pain radiating down to your hips...
Read more & bookGreeva Basti, 60 min
Do you have pain in your neck, feel stiff in your shoulders, or suffer from recurring tension headaches? Greeva Basti is a classic Ayurvedic treatment that...
Read more & bookJanu Basti
Do you have pain in your knees, do you feel stiff when you get up or do you experience that your knee doesn't really feel like...
Read more & bookVishesh, 60 min
Do you experience recurring muscle tension, feel stiff in your body, or prefer a more in-depth treatment? Vishesh is a classic Ayurvedic treatment...
Read more & bookGarshan, 60 min
Do you feel heavy in your body, swollen, or as if the energy is stuck? Garshan is a classic Ayurvedic treatment that suits you...
Read more & bookEar candles, 40 min
Ear candling is a very relaxing treatment method based on folk medicine tradition. It gives a pleasant and wonderful feeling of warmth, relaxation and...
Read more & bookShirodhara, 60 min
Do you have difficulty relaxing, feel that your thoughts never really stop or experience that your body is tired but your mind continues to work?...
Read more & bookAbhyanga, 60 min
Abhyanga is the most classic treatment in Ayurveda and is used to support the body's own healing and recovery through warm oil, rhythmic movements, and...
Read more & bookNabhi Basti, 60 min
Do you often feel bloated after meals, have a sensitive stomach, or experience that digestion isn't working properly? Nabhi...
Read more & bookHridaya basti, 60 min
Do you feel that your body never really finds its peace? Have you been carrying a lot of responsibility for a long time or are you experiencing stress, anxiety...
Read more & bookPinda Sweda (Kizhi), 90 minutes
Do you experience recurring muscle aches, stiff joints, or feel that your body needs more warmth and circulation? Pinda Sweda, also known as Kizhi, is a...
Read more & bookAbhyanga, 90 min
Abhyanga is the most classic treatment in Ayurveda and is used to support the body's own healing and recovery through warm oil, rhythmic movements, and...
Read more & bookAbhyanga + Marma, 90 min
Do you feel that your body is carrying tensions that are difficult to put into words, or that something is still holding on despite rest...
Read more & bookNasyam, 50 min
Do you often have a stuffy nose, experience recurring sinus problems, or feel heavy in the head? Nasya is a classic Ayurvedic treatment that...
Read more & bookNetra Basti, 60 minutes
Do you experience dry, tired or irritated eyes after many hours in front of the computer? Do your eyes hurt, feel strained or do you easily become sensitive to light?...
Read more & bookFAQ
Frequently asked questions
A refund or credit will be given if you cancel within the allowed time frame of 24 hours. Late cancellations are not refundable.
The oil can easily be washed off at 40 degrees. If you want, you can put some liquid detergent directly on the stain before washing. It is also perhaps best to wear, or bring, loose clothing when you come for an oil massage.
Our treatments and most of the activities here at the center count as wellness. If you are unsure, it is best to contact us before your treatment or ask your employer.
It depends on the treatment you are receiving. For healing, you do not need to take off any clothes, but if you are going for a full body oil massage, you need to take off your clothes. However, panties / underwear are always kept on.
Some therapists at the center have background music on during treatment. In Ayurveda, silence is often recommended during treatment for several reasons, for example, silence helps to activate the parasympathetic nervous system. Silence also contributes to heightened awareness and presence with reduced mental activity and creating a sacred and still space.
Drinking, such as herbal tea or lukewarm water, helps to cleanse the body and carry out the toxins and waste products released during a treatment. It also helps balance the heat in the body and moisturize after a treatment that includes sweating.
The difference lies in purpose, holistic approach and method. While holistic treatment focuses on the whole (body, mind, soul), classical massage focuses more on the body. Holistic treatment is personalized and intuitive, whereas classical massage is technique-based and structured.
Yes, we have a duty of confidentiality. Everything you share with us - in conversations, treatments or emails - is handled with full confidentiality and the utmost respect. You should feel safe with us.
Yes, we sell vouchers. Prices vary a little for different treatments so it's best if you speak to your therapist for pricing details.
Most of our therapists are affiliated with Epassi, but not all. If you are unsure, please contact us before your visit
Unfortunately we are not affiliated with Benify.
Book a health consultation to find the right treatment for you
Our treatments are strengthening, caring and balancing for the body, soul and mind. If you want help in choosing a treatment, we recommend that you start with a health consultation.