Hypomassage
Hypomassage A unique and holistic treatment that combines massage with the fundamentals of hypopressive training. The treatment begins with a gentle massage that loosens the respiratory muscles, stress muscles, and the fascia around the chest, which allows the […]
Swedish classic massage
Swedish classic massage A deep-reaching and relaxing treatment that releases tension in muscles and connective tissue. With varying pressure and techniques, circulation and the body’s recovery are stimulated, while stress and […]
Hypopressive training
Hypopressive training A gentle and effective, multidisciplinary training form that integrates breathing, posture, and specific positions to restore imbalances in the body. The method can be used by most people and is suitable for you […]
Chinese Medicine (TCM) Consultation (incl. treatment)
Traditional Chinese Medicine (TCM) is an ancient holistic medical system, developed over thousands of years, based on the principles of Yin and Yang, the Five Elements theory, and the circulation [...]
Holistic coaching
Holistic Coaching is based on Vedic philosophy, along with best practices from psychological coaching. It helps you identify and fulfill your deepest longing, aligning you with your dharma/meaning or […]
Somatic Experiencing
Somatic Experiencing (SE) is a body-centered therapy developed by Peter Levine to treat trauma and stress-related problems. It is based on the idea that trauma gets stuck in the nervous system when the body's natural stress response [...]
Ayurvedic Yoga Massage, 90 min
Ayurvedic Yoga Massage (AYM) offers a comprehensive and dynamic treatment that integrates deep-tissue massage, oil massage, yoga-based stretching therapy, and breathwork while uniting modern yoga (Iyengar) and Ayurvedic principles.
Ayurvedic Yoga Massage, 60 min
Ayurvedic Yoga Massage (AYM) offers a comprehensive and dynamic treatment that integrates deep-tissue massage, oil massage, yoga-based stretching therapy, and breathwork while uniting modern yoga (Iyengar) and Ayurvedic principles.
Ayurvedic Yoga Massage, 45 min
Ayurvedic Yoga Massage (AYM) offers a comprehensive and dynamic treatment that integrates deep-tissue massage, oil massage, yoga-based stretching therapy, and breathwork while uniting modern yoga (Iyengar) and Ayurvedic principles.
Reiki Healing, 30 min
Reiki promotes physical health, emotional balance and mental clarity. Reiki is a soft hand application method for stress, pain, sleep problems, anxiety and worry. The Reiki method strengthens the body's natural ability to balance [...]