Janu Basti

Do you have pain in your knees, do you feel stiff when you get up or do you experience that your knee doesn’t really feel like it used to? Janu Basti is a classic Ayurvedic […]

Greeva Basti, 60 min

Do you have pain in your neck, feel stiff in your shoulders, or suffer from recurring tension headaches? Greeva Basti is a classic Ayurvedic treatment in which warm, herb-infused oil is applied directly to the neck […]

Kati Basti, 60 min

Do you have pain in your lower back, feel stiff when you get up or experience the pain radiating down to your hips or legs? Kati Basti is a classic Ayurvedic […]

Kati Chikitsa, 60 min

Do you experience recurring tension in your back and shoulders, or do you feel that your muscles never completely relax? Kati Chikitsa is a classic Ayurvedic treatment where warm herbal bundles are used to soften […]

Abhyanga + Marma, 120 min

Do you feel that your body carries tensions that are difficult to put into words, or that something still resists despite rest and recovery? Abhyanga with Marma is an in-depth treatment that focuses on the […]