Nabhi Basti, 60 min
A treatment where a ”pond” of warm oil is placed in the area around the navel. - good for IBS - constipation and abdominal discomfort - increases fertility - good for menstrual pain
Abhyanga, 60 min
Abhyanga is a very pleasant full-body massage with warm oil. The body is systematically massaged with relatively light pressure and gentle, sweeping movements. The treatment strengthens the nervous system and is deeply relaxing for the body [...]
Garshan, 60 min
Garshan is a full-body massage that purifies the lymphatic system and increases fat burning. It improves digestion, metabolism and circulation, and reduces cellulite and fatigue. The treatment ends with a light, warm oil massage that [...]
Vishesh, 60 min
Vishesh is a deep, full-body massage that uses pressure to ”squeeze out” tension and toxins stored deep within the body. The treatment is relaxing and has cleansing effects but can be [...]
Janu Basti
Janu Basti is a treatment over the kneecaps to balance arthritis and pain in knees. During the treatment we build up a pond on the body which is filled with warm oil. After [...]
Greeva Basti, 60 min
A treatment given over the area on and around the neck for pain. Today's lifestyle, which often involves static work in front of a computer and lack of movement, can cause
Kati Basti, 60 min
Kati Basti is a treatment of the lower back for various problems with stiffness, pain, stress and sleep disorders. During the treatment, we build up a dust on the body that is filled with warm oil [...]
Kati Chikitsa, 60 min
Traditional Ayurvedic back treatment with oil massage and heat treatment over the shoulders and back. The treatment ends with a back massage with warm herbs and oil. Kati chikitsa is a great treatment for pain [...]
Garshan + Vishesh, 90 min
A combination treatment to boost metabolism and purify the lymphatic system. The treatment begins with Garshan - a stimulating full body massage performed with raw silk mittens. Garshan is followed by Vishesh - a beneficial full body deep massage [...]
Abhyanga + Marma, 120 min
The combination of Abhyanga - oil massage and Marma - light touch of energy points brings you to deep peace and rest. Improves circulation and has a purifying effect on body and mind. [...]