Do you want to explore handstands in a safe and playful way? In this 8-week course, I will guide you step-by-step to build strength, flexibility and confidence in your handstand - regardless of previous experience. Set-up: 6 physical classes + 2 online. All classes will be available online and recorded if you [...]

Welcome to a meditative sound journey. A tapestry of sound, voice and silence, music and vibration are some of the oldest practices that have carried people into deeper states of consciousness, opened doors to healing and transformation, and kept us in touch with the sacred. When we enter these fields together, the resonance and impact is further enhanced.

Welcome to an evening of heart-opening song, community and inner stillness. ॐSinger Annie Carroll invites you to Kirtan at the beautiful Ayurvedic Center in Malmö and will guide us through mantra singing with warmth, presence and musical subtlety. About Kirtan-Kirtan is a form of bhakti-yoga - an ancient tradition where we through singing and repetition of [...]

Settle in for an evening of nourishment for body, mind, and spirit. We'll begin with a slow, inspiring Yin Yoga practice to ground and open, followed by a cozy community gathering with a thoughtfully chosen film and light snacks. Come as you are-no experience needed. This is a chance to relax, connect, and enjoy meaningful [...]

A ceremony for self-healing, wisdom and transformation. Welcome to a profound ceremony where we gather in a safe and sacred space to explore the power of breath and sound. Through circular breathing and healing sound vibrations, we open the door to our inner wisdom, self-healing and creative power. Here you meet your breath as a tool for transformation [...]

Tea has been used in East Asia as a meditation practice and plant medicine for over 10,000 years. It was used by shamans, yogis and healers to connect to the universe, open the meridians (energy pathways), and even provide wisdom for those who were seeking. The tea we will be drinking comes from ancient Chinese [...]

An opportunity for clarity and practice on traditional posture alignment, modifications and variations for all students, including advanced versions, injury modifications and newbies alike. Plenty of time for practice, play and discussion. Standing, Balancing & Seated Postures. November 2nd, 12:30 - 15:30 Investment: 495 krFor students or those facing financial hardship, email Bobbi to join [...]

A ceremony for self-healing, wisdom and transformation. Welcome to a profound ceremony where we gather in a safe and sacred space to explore the power of breath and sound. Through circular breathing and healing sound vibrations, we open the door to our inner wisdom, self-healing and creative power. Here you meet your breath as a tool for transformation [...]

A warm welcome to an evening filled with heart-opening song, community and inner stillness. The sister duo Junie invites you to Kirtan at the beautiful Ayurvedic Center in Malmö and will guide us through mantra singing with warmth, presence and musical subtlety. About Kirtan- Kirtan is a form of bhakti-yoga - an ancient tradition where we through chanting and repetition [...]

How does ill health occur according to Ayurveda? How can we balance imbalances? Recently returned from India and Panchakarma treatment, I wish to share how Ayurveda looks at how illness occurs but more from a philosophical point of view, how everything affects everything in the universe. What are the invisible factors involved in the onset of disease? The meeting [...]

Come and move, laugh and connect! Join Jasmine for a playful Acro Yoga session filled with trust, balance and community. Come alone or bring a friend - everyone is welcome! 108 SEK (free for members) A small investment for great joy, presence and wonderful energy. Let's move, laugh, and connect! Join Jasmine for [...]

During this two-hour introduction, you will get a clear and accessible picture of what Ayurveda is and how this holistic health tradition can support both everyday wellness and personal development. During the session you will: For those who want to delve further, the health counselor training that starts in January will also be presented - an opportunity to go deeper into [...]