ZENSING – Somatic song

6 times. A journey through the voice, the body and the five elements.

Zensing is a somatic singing method that guides you into exploring the expression of your true voice. Through breathing as the anchor and the body as the instrument, you have the opportunity to experience the voice expressing emotions and thoughts.

We meet in the present — as inspiration, and share what is alive.

Through the five elements, we delve deeper into the experience of expression through the language of music:
🌍 Earth — rhythm, stability
💧 Water — flow, emotions
🌬 Air — texture, breath
🔥 Fire — power, transformation
✨ Ether — individual expression, freedom

About Ida Simone:
With 20 years of experience in singing across a wide range of genres, a Bachelor's degree in jazz and improvisation, and training through the International Coaching Federation, Ida Simone Zensing created the Method — a somatic singing method where through awareness we experience the healing power of the voice and the regulation of the nervous system through vibration, which in turn creates a unique expression through singing. Ida Simone is passionate about creating and being in tune with the frequency of truth — to feel what is true, and to hear it.

Price:
Drop-in: 250kr/session
Bring a friend: 200kr/each 🌿
If you take private Zensing sessions with Ida: 150 kr/session
The entire course (all 6 sessions): 1500kr
Fridays at 17:00–18:30: 25/9, 9/10, 23/10, 6/11, 20/11, 4/12

Booking:
The entire course: Swish 0737057156, write ”Zensing package”
Drop-in: Contact Ida Simone before to confirm that there is space! SMS to 0737057156.

For those of you who are ready to step into the unknown and explore your voice — from a place of truth, curiosity, and intuition, you are most welcome. Bring a friend, or come just as you are. The room is waiting for your voice.

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ZENSING — Somatic Singing

6 sessions. A journey through voice, body, and the five elements.

Zensing is a somatic singing method that guides you into exploring the expression of your true voice. With breath as your anchor and the body as your instrument, you get to experience your voice expressing emotions and thoughts.

We meet in the present — as inspiration, sharing what is alive.

Through the five elements, we go deeper into the experience of expression through the language of music:
🌍 Earth — rhythm, stability
💧 Water — flow, emotion
🌬 Air — texture, spaciousness
🔥 Fire — power, transformation
✨ Ether — individual expression, freedom

About Ida Simone:
With 20 years of experience singing across a range of genres, a bachelor’s degree in jazz and improvisation, and training through the International Coaching Federation, Ida Simone created the Zensing Method — a somatic singing method where, through awareness, we experience the healing power of the voice and nervous system regulation through vibration, creating a unique form of expression through song. Ida Simone is dedicated to creating and being tuned to the frequency of truth — feeling what is true, and hearing it.

Price:
Drop-in: 250kr/session
Bring a friend: 200kr/person 🌿
If you are also taking private Zensing sessions with Ida: 150 kr/session
Full course (all 6 sessions): 1500kr
Fridays 5:00–6:30 PM: Sept 25, Oct 9, Oct 23, Nov 6, Nov 20, Dec 4

Booking:
Full course: Swish 0737057156, write ”Zensing paket”
Drop-in: Contact Ida Simone in advance to confirm a spot! Text 0737057156.

For those ready to step into the unknown and explore your voice — from a place of truth, curiosity, and intuition, you are warmly welcome. Bring a friend, or come just as you are. The room is waiting for your voice.