Summer Yoga in Malmö • Jun 22 – Aug 23
Outdoor yoga all summer long – 9 weeks of yoga, Ayurveda and community in Malmö
From sunrises at Skeppsbron to morning yoga in Slottsparken – our summer yoga takes you out of the shala and into the city. Each week offers movement, knowledge, and Ayurvedic nourishment, all the way from midsummer to late summer.
What's included
A packed summer schedule with a focus on Ayurveda and yoga
Yoga every day – in the park, by the sea and in the shala
Unlimited yoga for 9 weeks. Choose for yourself whether you want to meet the sunrise at Skeppsbron, flow in the park or wind down with sunset restorative in the evening.
Ayurveda by the waterfront – 8 evenings by the water
Deepen your knowledge of Ayurvedic wisdom with lectures right at Skeppsbron. Lectures cost 120 SEK, but are free for summer card holders.
Slow Summer Sundays – yoga, brunch and conversation
Sundays for truly slowing down. Yoga followed by brunch and inspiring conversation – the best way to round off the week. Pay 120 SEK instead of 150 SEK all summer long.
Workshops & day retreats on Saturdays
On select Saturdays throughout the summer we offer workshops and day retreats at Skeppsbron. As a card holder you always receive a 15% discount on these occasions.
About Yoga in the park
Varje tisdag och torsdag kl 09:00, med start 23 juni, hittar ni oss utanför Slottsträdgårdens Kafé i Slottsparken i Malmö. Alla klasser är gratis och öppna för alla – nybörjare som erfaren. Yoga i parken är ett samarbete med Slottsträdgårdens Kafé och Vero Veda. Klasserna erbjuds t.o.m. 20 augusti med uppehåll 11:e och 13:e augusti under Malmöfestivalen.
A summer with Ayurveda
A whole summer of yoga and Ayurveda in Malmö's most beautiful outdoor settings
Start your mornings on the mat by the sea or in Slottsparken, deepen your Ayurvedic practice by the waterfront and close out your Sundays with brunch and community. The same community, week after week.
Balancing & Cooling Mornings
Morning yoga by Skeppsbron & Slottsparken
Our summer classes are designed to balance the hot pitta energy of summer: cooling and calming. No performance. Just presence and movement that the body actually needs.
- Monday — Sunrise yoga på Skeppsbron
- Tuesday & Thursday — Yoga i parken (öppet för alla)
- Friday Afternoon — Afternoon yoga på Skeppsbron
Evenings for relaxation
Calming & soothing evening- and afternoon classes
Summer can be intense — socially, mentally and physically. On Wednesdays we therefore offer cyclic meditation — a deep breathwork practice that calms the nervous system. On Thursdays we gather for yoga followed by tea and conversation at Skeppsbron.
- Wednesday evening — Restorative yoga och meditation
- Tuesday Evening — Sunset restorative yoga
- Thursday Evening — Dynamisk yoga
Weekends for connection & learning
Slow Summer Weekends – deepening conversations & brunch
Select Saturdays are filled with workshops and day retreats — deepening sessions that take you into Ayurvedic practice in a way a regular class doesn't have time for. Sundays close out the week with Slow Summer Sunday: yoga, brunch and conversation.
- Saturday — Workshop & day retreat (15% discount for members + summer yoga card)
- Sunday — Yoga + brunch + community
- Sunday Brunch — 120 SEK instead of 150 SEK for members + summer yoga card
Ayurveda by the waterfront
Lectures by the water — for those who want to deepen their knowledge
Eight times throughout the summer we gather at the quayside at Skeppsbron for conversations about Ayurveda. No heavy theory — just concrete, relatable knowledge about the body and everyday life.
The Format
Bring a blanket, folding chair or cushion to sit on. You're also welcome to bring a snack or picnic. In poor weather we move inside the centre. Lectures cost 120 SEK per session and are open to everyone.
For members and summer yoga card holders all 8 sessions are included at no extra cost. You can also use your yoga class card. One credit = one lecture.
Your digestion is greatly influenced by your constitution — vata, pitta, kapha — and here we will understand the connection and what you can do to strengthen your digestion, as well as the various things that throw agni (digestion) out of balance.
Dinacharya is about simple daily habits that help the body feel good and find balance. The right thing at the right time. Through small adjustments to your routines you can create more energy, calm and wellbeing in everyday life.
Ritucharya is about living in tune with the changing seasons and adapting your habits accordingly. By following nature's rhythm you can more easily create balance, strengthen the body and feel good all year round.
The nervous system is strongly affected by pace, stress and sensory input — something Ayurveda connects to vata. By understanding what triggers imbalance and creating calming routines around diet, rest and meditation, you can support recovery and find more stability in everyday life.
Emotions affect not just the mind but the body too — something Ayurveda explains through the doshas. By understanding how anxiety (vata), anger (pitta) and heaviness (kapha) express themselves in the body, you can more easily meet your emotions and create greater balance from within.
Detox and fresh starts are about letting go of what weighs you down — physically and mentally. In Ayurveda this is called ama, and through simple changes in diet and habits you can help the body cleanse and return to a sense of lightness and clarity.
Yoga is so much more than movement — it is a way of landing in the body through presence, breath and stillness. The sister sciences of Ayurveda and yoga are made for each other, and introducing yoga as a daily practice carries an endless number of health benefits.
Summer Schedule
The Program
As a card holder you have access to all classes in the schedule. Yoga in the park (Slottsparken) is open to everyone and does not need to be booked in advance. During the summer, our classes at Skeppsbron will be held outdoors by the waterfront whenever the weather allows. In case of unstable weather, classes will be moved indoors at the center.
Our park classes are cancelled in case of bad weather, and updates will be shared through our social media channels the evening before. For Summer Pass holders and members, indoor classes at the center on Skeppsbron will be offered instead. Please note that booking is always required for classes at Skeppsbron.
Sommarens evenemang
Workshops och kurser till rabatterat pris*
Ayurvedic cooking course
Lär dig att laga mat som balanserar, läker och stärker kroppen.
Kirtan, Meditation & Satsang
Explore the deeper meaning behind sacred chants and mantras through kirtan, mantra, and meditation.
*Fler evenemang på väg inom kort
The Value of the Card
Secure Your Spot Before the Summer
9 veckor yoga & ayurveda
1550 kr
22 juni – 23 aug 2026
Secure payment · Card, Swish or invoice Terms & Conditions Apply gäller
"Yoga and meditation at Ayurvediskt Center have changed my perspective on life and made me more balanced and at peace. I love how the spiritual aspects are always part of the physical practice."
Annika H.
Frequently asked questions
The answers to your questions
Registration is done through our booking system, Mana, before each session — whether you are paying 120 SEK or using your card. You can find the booking page here: Access the booking page here.
Yes — yoga qualifies for wellness allowance (friskvårdsbidrag). Get in touch with us to receive a full receipt after your purchase in Stripe.
Get in touch with us directly and we'll sort it out.
Vid dåligt väder flyttar vi in från Skeppskajen till shalan på centret. Inställda klasser kommuniceras via Instagram @ayurvediskcenter. Följ oss gärna där för att hålla dig uppdaterad.
Yoga i parken ställs in vid dåligt väder. Istället är det möjligt att boka in sig på en drop-in-klass på centret för 120 kr. Medlemmar, innehavare av klippkort eller sommarkort bokar klass som vanligt. Max 14 deltagare.
No, we do not lend out our mats for outdoor use. Please bring your own mat to both Skeppskajen and the park.
120 SEK per session. Book your spot here.If you have a summer yoga card or are a regular member, all 8 sessions are included at no extra cost. Sign up here:
Yes — the card can be purchased throughout the season. Early bird ends 31 May. The card is valid until 23 August regardless of when you purchase it.
No, you do not need to sign up for Yoga in the park. Just bring your yoga mat and show up.
Your card is automatically activated on 22 June. To book a class or lecture you first need to create an account in our booking system, Mana. You can find the booking on our website under "Yoga & Meditation". You can also download our app for easier booking. download our app för smidigare bokning.
Yogan i Slottsparken startar den 23:e juni och håller på fram till 20:e augusti, med uppehåll under Malmöfestivalen (11:e och 13:e augusti).
Summer season 2026 · 22 Jun – 23 Aug
Investera i dig själv - köp ditt sommarkort idag
9 veckor yoga, 8 kajkantsföreläsningar, brunchrabatt och mer för endast 1 550 kr.
Your card is automatically activated on 22 June. To book a class or lecture you first need to create an account in our booking system. You can also download our app for easier booking. skapa ett konto i vårt bokningssystem. Du kan även ladda ner vår app för smidigare bokning.