A 3-6 month Health trip
Personal health coaching for those who want more energy and knowledge about the body
A personalized journey
For you who want long-term support in improving your health on a deeper level
The Health Recovery Program is for you who long to understand yourself and your body better so that you can make conscious lifestyle changes that work for YOU. Perhaps you have already tried other methods but haven’t found anything that really helps. Perhaps this is the first time you decide to take your health into your own hands. Regardless of where you are right now, we meet you where you are and develop a plan tailored to your unique needs.
What's included
A program for deep well-being
Ayurvedic health advice
We start with a health consultation to set a direction and goals for the journey, based on your unique constitution and life situation.
Personal health protocol
A protocol is designed based on any imbalances and may include Ayurvedic treatments, lifestyle changes, Ayurvedic herbs, and yoga.
Ayurvedic treatments or yoga
Deepen your process with either Ayurvedic treatments or an unlimited monthly yoga pass throughout your entire health journey.
Ayurvedic products
Based on your personal plan, you will receive a selection of herbs, oils, teas, and other products worth 500 SEK to support your journey.
How it works
Find out about your imbalance and get started right away with a personal health plan
The Health Journey begins with a 90-minute health consultation where we determine your dosha through pulse reading and conversation. A personal health protocol and action plan are developed, which may include Ayurvedic treatments and massage, lifestyle changes, Ayurvedic herbs, or yoga – all tailored to you and your imbalance. This is followed by 3-6 months of regular check-ins where we follow up, adjust, and continue moving forward together, so that what you begin actually becomes sustainable.
Both consultation and a fantastic treatment for pain.
"Can highly recommend Anette and the beautiful Ayurvediskt Center."
"Helped me deepen my insights into my body's history."
Investment
A long-term investment in your health.
4900 SEK
3 Months
For you who want to get started and create a stable foundation for your health.
What is included?
- 90 min Health Councelling
- Personal health protocol
- Three 30 min follow-up calls
- Two 90 min Ayurvedic treatments or an unlimited monthly yoga card during your health journey
- Ayurvedic products & herbs worth 500 SEK
- 10% discount in our health shop
7500 SEK
6 months
For you who want continuity, depth, and long-term support in your health journey.
What is included?
- 90 min Health Councelling
- Personal health protocol
- Six 30 min follow-up calls
- Four 90 min Ayurvedic treatments or an unlimited monthly yoga card during your health journey
- Ayurvedic products & herbs worth 500 SEK
- 10% discount in our health shop
Get started
Here's how you get started with your health journey
Choose the length of your Health Trip
Start by choosing whether you want to go for 3 or 6 months. The number of treatments and consultations are then adjusted accordingly.
Pay with card or split the bill with Klarna
You are redirected to a new page where you can choose to pay with a card or split the payment with Klarna.
Book your first visit through Bokadirekt
After you have paid, you will automatically be forwarded to our Bookedirect page where you can book your first visit – a 90-minute health consultation with Anette.
Frequently asked questions
Do you have any questions?
The Health Journey is for everyone who wants to find balance, improve their health, and get started with healthy routines that can contribute to sustainable health.
Regardless of where you are right now, we create a plan that works for you and that can support you in feeling better long-term.
Yes, it is absolutely fine to do Hälsoresan while pregnant! Let us know before starting, and we will tailor the journey to you and your needs.
Which treatments are included depends entirely on your imbalance, your needs, and your health condition. This is decided in the first health consultation together with your therapist.
Yes, you can choose to pay with Klarna and split the payment over up to 36 months.
Do you wish to speak to someone before you get started?
Contact us with your questions and we will guide you through them.