En 3-6 månaders Hälsoresa
Personlig hälsocoachning för dig som vill ha mer energi och kunskap om kroppen
A personalized journey
For you who want long-term support in improving your health on a deeper level
Hälsoresan är för dig som längtar efter att förstå dig själv och din kropp bättre så att du kan göra medvetna livsstilsförändringar som funkar för DIG. Kanske har du redan provat andra metoder, men inte hittat något som verkligen hjälper. Kanske är detta första gången du bestämmer dig för att ta tag i din hälsa. Oavsett var du befinner dig just nu, möter vi dig där du är och tar fram en plan för dina unika behov.
What's included
Ett program för djupgående välmående
Ayurvedic health advice
We start with a health consultation to set a direction and goals for the journey, based on your unique constitution and life situation.
Personal health protocol
A protocol is designed based on any imbalances and may include Ayurvedic treatments, lifestyle changes, Ayurvedic herbs, and yoga.
Ayurvedic treatments or yoga
Deepen your process with either Ayurvedic treatments or an unlimited monthly yoga pass throughout your entire health journey.
Ayurvedic products
Based on your personal plan, you will receive a selection of herbs, oils, teas, and other products worth 500 SEK to support your journey.
How it works
Få reda på din obalans och kom igång direkt med en personlig hälsoplan
The Health Journey begins with a 90-minute health consultation where we determine your dosha through pulse reading and conversation. A personal health protocol and action plan are developed, which may include Ayurvedic treatments and massage, lifestyle changes, Ayurvedic herbs, or yoga – all tailored to you and your imbalance. This is followed by 3-6 months of regular check-ins where we follow up, adjust, and continue moving forward together, so that what you begin actually becomes sustainable.
Both consultation and a fantastic treatment for pain.
"Can highly recommend Anette and the beautiful Ayurvediskt Center."
"Helped me deepen my insights into my body's history."
Investment
A long-term investment in your health.
4900 SEK
3 Months
For you who want to get started and create a stable foundation for your health.
What is included?
- 90 min Health Councelling
- Personal health protocol
- Three 30 min follow-up calls
- Two 90 min Ayurvedic treatments or an unlimited monthly yoga card during your health journey
- Ayurvedic products & herbs worth 500 SEK
- 10% discount in our health shop
7500 SEK
6 månader
For you who want continuity, depth, and long-term support in your health journey.
What is included?
- 90 min Health Councelling
- Personal health protocol
- Six 30 min follow-up calls
- Four 90 min Ayurvedic treatments or an unlimited monthly yoga card during your health journey
- Ayurvedic products & herbs worth 500 SEK
- 10% discount in our health shop
Get started
Here's how you get started with your health journey
Välj längd på din Hälsoresa
Börja med att välja om du vill gå 3- eller 6 månader. Antal behandlingar och rådgivningar anpassas därefter.
Betala med kort eller dela upp med Klarna
Du skickas vidare till en ny sida där du kan välja att betala med kort eller dela upp betalningen med Klarna.
Boka ditt första besök via Bokadirekt
Efter att du betalat skickas du automatiskt vidare till vår Bokadirekt-sida där du kan boka in ditt första besök – en 90-minuters hälsorådgivning med Anette.
Frequently asked questions
Do you have any questions?
The Health Journey is for everyone who wants to find balance, improve their health, and get started with healthy routines that can contribute to sustainable health.
Regardless of where you are right now, we create a plan that works for you and that can support you in feeling better long-term.
Yes, it is absolutely fine to do Hälsoresan while pregnant! Let us know before starting, and we will tailor the journey to you and your needs.
Which treatments are included depends entirely on your imbalance, your needs, and your health condition. This is decided in the first health consultation together with your therapist.
Ja, du kan välja att betala med Klarna och dela upp betalningen på upp till 36 månader.
Do you wish to speak to someone before you get started?
Contact us with your questions and we will guide you through them.