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Lär dig laga ayurvedisk mat som balanserar, stärker och läker I den här kursen får du fördjupa dig i ayurvedisk kostlära och lära dig hur matens smak, kvalitet, tillagning och tajming påverkar din hälsa. Vi går igenom hur du anpassar maten efter säsong, konstitution och obalans – och hur kryddor kan användas för att lindra […] |
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Monday, September 14th, the most beneficial yoga course for women of the autumn begins: Hormone Yinyoga. If you are curious, you can try it for only 100 kr. For 6 weeks, we will walk together with your cyclical female body 🌚🌜🌝🌛 Hormone Yinyoga is for all women who want to promote and build hormonal health. We have a cyclical nature, so we will […] |
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Warmly welcome to a relaxing Sunday afternoon dedicated to sound and self-love. Come and lay down and receive songs and sounds created by Annie Carroll who will guide you on a journey where you can let go of the week and land in yourself. Starting with a meditative concert featuring original songs by Annie that […] |
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6 sessions. A journey through the voice, the body, and the five elements. Zensing is a somatic singing method that guides you into exploring the expression of your true voice. Through breathing as the anchor and the body as the instrument, you have the opportunity to experience the voice expressing emotions and thoughts. We meet in the present — as inspiration, and share with you the […]
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Let your body be met by voice and handpan in a journey of sound. Ida Simone & Olivér Inspira invite you into a shared space of presence, where chant and improvisation unfold in the moment, nothing rehearsed. Their music is born right there in the room, reflecting the alive energies present, moment by moment. An […] |
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Welcome to a transformative 'Breathe to Rebirth' breathwork session with us: A journey back to your body and yourself through conscious-connected breathing, guided by bodywork, music, and intuitive support. A safe space without any expectations. What can Breathe to Rebirth breathwork do? 📅 Sunday 27/9 | 2:00 PM - 5:00 PM 📍Ayurvediskt Center Malmö ✨ […] |
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