Welcome to a course in Hypnobirthing This Hypnobirthing (the Mongan Method) course is a prenatal course that includes special breathing, relaxation, visualization, meditative practice, as well as the physiology of birth, attention to nutrition and positive body toning. Hypnobirthing's philosophy is that birth is something natural and healthy. Through learning deep relaxation the birthing person [...]
Join us for an empowering and educational journey into menstrual health that goes beyond the basics. This workshop is designed for anyone who menstruates and wants to transform their relationship with their period through science, self-reflection, and practical strategies. What You'll Experience Science & Understanding Dive deep into the fascinating science of your menstrual cycle. [...]
Join us for a heart-opening community kirtan and meditation, featuring experienced guest musicians from Copenhagen. Experience the power by immersing yourself in a dynamic flow of meditative singing and guided meditation with Copenhagen guests Bella Aurisha, Mads Løvehjerte, Vitaly and Vijay Shyam. Percussion by Nikholai. Together, a space is created where you are guided to [...]
Välkommen till vårt Yoga Öppet Hus där vi firar expansionen av vårt yogaprogram på vårt ayurvediska center för holistisk hälsa och välmående. Upplev den traditionella yogans djup, vägledd av uråldrig visdom, i […]
Ribban yogafestival är en tradition och ett stående inslag på Ribban sista helgen i augusti. Ett flertal av Malmös yogastudios medverkar och ger ett smakprov av vad de har att […]
A ceremony for self-healing, wisdom and transformation. Welcome to a profound ceremony where we gather in a safe and sacred space to explore the power of breath and sound. Through circular breathing and healing sound vibrations, we open the door to our inner wisdom, self-healing and creative power. Here you meet your breath as a tool for transformation [...]
Welcome to a course in Hypnobirthing This Hypnobirthing (the Mongan Method) course is a prenatal course that includes special breathing, relaxation, visualization, meditative practice, as well as the physiology of birth, attention to nutrition and positive body toning. Hypnobirthing's philosophy is that birth is something natural and healthy. Through learning deep relaxation the birthing person [...]
Utbildningen för dig som vill arbeta med ayurvedisk terapi – med en kvalitetssäkrad utbildning i ryggen I den här diplomeringskursen (200 timmar) får du både teoretisk och praktisk kunskap i […]
Do you want to explore handstands in a safe and playful way? In this 8-week course, I will guide you step-by-step to build strength, flexibility and confidence in your handstand - regardless of previous experience. Set-up: 6 physical classes + 2 online. All classes will be available online and recorded if you [...]
Welcome to a meditative sound journey. A tapestry of sound, voice and silence, music and vibration are some of the oldest practices that have carried people into deeper states of consciousness, opened doors to healing and transformation, and kept us in touch with the sacred. When we enter these fields together, the resonance and impact is further enhanced.
Welcome to an evening of heart-opening song, community and inner stillness. ॐSinger Annie Carroll invites you to Kirtan at the beautiful Ayurvedic Center in Malmö and will guide us through mantra singing with warmth, presence and musical subtlety. About Kirtan-Kirtan is a form of bhakti-yoga - an ancient tradition where we through singing and repetition of [...]
Settle in for an evening of nourishment for body, mind, and spirit. We’ll begin with a slow, inspiring Yin Yoga practice to ground and open, followed by a cozy community […]
