Nabhi Basti, 60 min - Ayurvediskt Center

About the treatment

Do you often feel bloated after meals, have a sensitive stomach or experience that digestion doesn’t work properly? Nabhi Basti is a classic Ayurvedic treatment that is suitable for those who want to give the stomach and digestion extra support. The treatment can be a great addition to conditions such as bloating, constipation, an upset stomach, IBS-like symptoms or a feeling that the stomach rarely feels really calm.

Because the navel area has a close connection to both digestion and the pelvis, Nabhi Basti is also used in Ayurveda as a support in treatments that focus on reproductive health and fertility. In this case, it is often combined with other treatments and an individual approach.

During the treatment, a small container of dough is built up around the navel, filled with warm, herb-infused oil. The oil is left to work for a longer period of time, followed by a gentle massage over the abdomen and lower back. The combination of heat, oil, and gentle movements helps stimulate circulation and allow the area to recover.

This treatment may be a good option if you experience:

– Bloating after meals
– Anxious or sensitive stomach
– IBS-like symptoms
– Constipation or slow digestion
– Gases or a tight stomach
– A feeling of coldness or emptiness in the stomach
– The need to strengthen digestion in a natural way

Book treatment

We offer this treatment in both Malmö and Gothenburg. Find available times for your treatment below.

Malmö Gothenburg, Sweden

The discount card gives 10-15% off.
Purchased at the reception.

Do you long for something more long-term and profound?

The health journey is an individual process where we meet regularly and work with both body and lifestyle over time. We combine counseling with treatments, adjusting along the way and adapting to the season, and phase of life, so that the change is sustainable for real.

When is treatment not appropriate?

Fever or ongoing infection
Acute inflammation or recently acquired injury in the neck or shoulders
Open wounds, skin infection, or severe eczema in the treatment area
Acute disc herniation or neurological symptoms should first be evaluated by healthcare professionals.
Unclear pain conditions where the cause has not yet been determined

Contact us if you are unsure whether the treatment is suitable for you.

We always adapt the treatment to your health and state of mind.

Are you pregnant, recently operated on, or have an ongoing illness?

Feel free to contact us before booking so we can help you choose a treatment that suits your specific needs.