Boosta immunförsvaret och möt våren med ny styrka och lätthet När vi går från vinter till vår startar det ayurvediska nyåret. Naturen vaknar och kroppen vill göra detsamma. Våren är enligt ayurveda den bästa tiden att rena, lätta upp och hjälpa kroppen att släppa det den samlat på sig under vintern. Därför bjuder vi, för […]
An exclusive talk with Ayurvedic doctor Dr. Swathi On April 26 (11:30–12:30) we are happy to welcome Dr. Swathi, an experienced Ayurvedic doctor from the Ayurvedic Center in Malmö, who has spent more than 10 years supporting pregnant women and new mothers. This special session is created for women in their third trimester and new mothers, offering gentle and practical […]
This is not just a Thai Massage course. It is a solid, applied professional training… and at the same time, a deep encounter with presence, listening, and what makes us human. Over five days, we work every day with traditional Thai Massage techniques, integrated through the modern approach of Thai Global Therapy®: a system that combines the […]
Tired, Anxious orCraving Everything… A workshop on Blood Sugar Dysregulation:why it happens, and real everyday solutions. You know something isn't right…But where do you even start? Maybe you've tried things.You've read about gut health, hormones, inflammation.You've cut things out, added things in.You've Googled your symptoms and come up with more questions than answers. Or maybe […]
En ceremoni för självläkning, visdom och transformation. Välkommen till en djupgående ceremoni där vi samlas i ett tryggt och heligt space för att utforska andetagets och ljudets kraft. Genom cirkulär andning och helande ljudvibrationer öppnar vi dörren till vår inre visdom, självläkning och kreativa kraft. Här möter du ditt andetag som ett verktyg för transformation. […]
For Experienced Practitioners – 3 Week Series A focused series for experienced or curious practitioners deepening, or ready to deepen, their asana practice and approach yoga as a complete spiritual discipline. Expect strong, intelligent vinyasa krama asana with hands-on adjustments and personalized feedback to progressively advance physical postures, while emphasizing the essential practices of pranayama, […]
An intimate gathering and portrait experience for mothers with babies & toddlers from 0-2. Limited to a small number of mothers to keep the experience calm and intimate. What’s included: While you are being photographed, other mothers spend time together and then you return to the group. The flow is easy and unhurried. Price: 2 […]
On June 6, we are delighted to welcome Inês Santos, a practitioner of Traditional Chinese Medicine (TCM) with a strong foundation in Western medicine, working as a veterinarian with over 10 years of clinical experience. In this lecture, Inês will introduce the fundamental principles of TCM and explore how these ancient concepts can support balance, […]
Join Clara and her @inmalmo community for a special summer kick off yoga class on the canal at the Ayurvediskt Center, Skeppsbron, 5. Last year was a success and this year we make it a tradition. This is a special event hosted by Clara with the all levels yoga led by Sofia. This is a […]
With Marlène Stella, Functional Nutritionist In this 2-hour workshop, Marlène Stella breaks down how digestion actually works. from your brain to your gut, and why symptoms like bloating, heartburn, digestive pain, fatigue or food sensitivities are signals worth understanding, not suppressing. We will discuss all subjects conventional healthcare doesn't address. You'll leave knowing how to […]
Mattias Forssblad invites you to a transformative & healing breathwork journey at Ayurvediskt Center Malmö on June 15th. "Breath Of The Jaguar" is a new breathwork journey that I created this winter, its designed as a deep inner journey for empowerment, healing and inner transformation. Its a mix of conscious connected breathing in combination with […]
”I denna ljuva Pitta-tid…” Sommaren är vår mest älskade årstid, fylld av ljus, bad och tid utomhus. Enligt Ayurveda är detta ”Pitta-tid”, en period då framförallt elementet eld dominerar. Men precis som en eld kan vara både lugnande och värmande, kan den också ta över, brännas och leda till torka. Höga temperaturer, brutna rutiner, social […]
