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Welcome to a course in Hypnobirthing This Hypnobirthing (the Mongan Method) course is a prenatal course that includes special breathing, relaxation, visualization, meditative practice, as well as the physiology of birth, attention to nutrition and positive body toning. Hypnobirthing's philosophy is that birth is something natural and healthy. Through learning deep relaxation the birthing person […] |
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Join us for an empowering and educational journey into menstrual health that goes beyond the basics. This workshop is designed for anyone who menstruates and wants to transform their relationship with their period through science, self-reflection, and practical strategies. What You'll Experience Science & Understanding Dive deep into the fascinating science of your menstrual cycle. […]
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Join us for a heart-opening community kirtan and meditation, featuring experienced guest musicians from Copenhagen. Experience the power by immersing yourself in a dynamic flow of meditative singing and guided meditation with Copenhagen guests Bella Aurisha, Mads Løvehjerte, Vitaly and Vijay Shyam. Percussion by Nikholai. Together, a space is created where you are guided to […] |
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Välkommen till vårt Yoga Öppet Hus där vi firar expansionen av vårt yogaprogram på vårt ayurvediska center för holistisk hälsa och välmående. Upplev den traditionella yogans djup, vägledd av uråldrig visdom, i en intim och stöttande miljö. 🧘♀️ Klasser hela dagen | 8:00 – 18:00💫 Endast 30 kr per klass📍 Begränsat antal platser – endast 12–14 deltagare […] |
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Ribban yogafestival är en tradition och ett stående inslag på Ribban sista helgen i augusti. Ett flertal av Malmös yogastudios medverkar och ger ett smakprov av vad de har att erbjuda på respektive studio. Det blir en mängd olika yogaklasser med varierande yogastilar som presenterar det fantastiska yogautbud som Malmö har att erbjuda. Självklart finns […] |
