3 special 90 minute classes ideal for anyone who has some experience of yoga and wants to delve deeper into yoga philosophy in a practical, experiential way.

September 28th: The 3 Gunas and Attaining Balance - Awareness of the gunas, tell us whether we’re on the right path, running in circles, or loosing our way.

November 2nd: The 12 Surya Namaskar Mantras and the real meaning of AUM - The basis of all mantras and how correct understanding can level up your yoga practice.

December 14th: The 3 Bandhas and the Bird of Sadhana - Vivek, Varaigya, Abhyasa - Learn how to lock in your yoga efforts into your life with these 3 essential principles.

Price: 300 kr
NOTE: if you have a yoga monthly pass you can join for free, just use same code as when you book your classes
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Looking forward to meeting you!

Bobbi Paidel