Come join us, as we dive into an amazing inner adventure, into the deep wisdom of the inner healer with Rebirthing breathwork.
Rebirthing breathwork offers a way to enter an altered state of consciousness, by using our breath and music in sacred space to tap into the wisdom of the Universe. The Rebirthing breathwork is an experiential process that use a circular breathing technique to music attuned to the subtle energy body also known as the prana-maya kosha.
Benefits of Rebirthing breathwork:
Access expanded states of consciousness that allow you to tap into your “inner healer” for deep wisdom
Gaining insights and solutions for areas in your life that feel stuck and unfulfilled: in work, finances and relationships
Release old patterns and behaviors that no longer serve you
Release energetic blocks in your body - often resulting in decrease in chronic pain
Feelings of deep peace, joy and increased access to creativity.
Rebirthing breathwork blends the timeless wisdom of ancient traditions with modern methods of healing and teaching. The Rebirthing breathwork process is inspired by Holotropic Breathwork by Stan Grof to support and assist individuals in their personal transformational journeys.
What to Bring - Wear loose and comfortable clothing - A journal - Water bottle - An open mind and heart
Program
Introduction and meditation
Rebirthing breathwork journey and live druming
Sharing circle
Your Facilitators
Alex V. Gamberini is a psychotherapist. With a focus on Body-oriented trauma therapy. Facilitating sensory and emotional awareness using a combination of hands-on and verbal therapy to heal trauma. He has 15+ years of experience in meditation, particularly in vipassana and in the kriya yoga tradition. Read more about Alex: alexgamberini.dk
Minna Ågren is a long time dedicated practitioner of tantra and spirituality. Offering de-armouring sessions and facilitating womens circles and she is also a vinyasa och yinyoga teacher. She's been practicing the martial art Capoeira Angola for 20+ years from where she finds her strengths, fire and creativity. Read more about Minna: minnaagren.com
Practical information
Adress: Ayurvediskt Center Malmö, Skeppsbron 5, Malmö
Date and time:
October 23 at 4pm-8pm
December 6 at 5pm-9pm
January 29 at 4pm-8pm
March 6 at 5pm-9pm
April 25 at 5pm-9pm
May 16 at 5pm-9pm
450 kr - Swish to Minna: 0737-647620. Write your full name and what date you will join. No refunds.
Safety issues:
Because of the strong physical and emotional releases that may arise, it’s not recommended for people with: Cardiovascular disease, high blood pressure glaucoma, retinal detachment history of psychosis severe mental illness or pregnant women.
Join us now!