Realign, Redefine, Reignite.

A 6-week Mat Pilates mat program to take you from feeling blah to feeling strong, powerful and confident in your body's abilities.

Explore the classic postures of the Pilates mat method utilizing only your body weight and yoga blocks to sculpt the body and connect to your innate power.

You will leave with an elevated understanding of how breath, concentration, center, control, precision, and flow all work together to make you strong and aware.

Start the year right. Work smarter, not harder.

Join me on Fridays 12:00 - 12:50 January 10th - Feb 14th. This class is for beginners and all levels.

In-person - 1250kr
Online only - 1000kr

SIGN UP: momence.com/s/109653277 

Welcome!

Bobbi Paidel