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DTSTART;TZID=Europe/Stockholm:20260801T130000
DTEND;TZID=Europe/Stockholm:20260801T150000
DTSTAMP:20260604T093652Z
CREATED:20260527T123831Z
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UID:58536-1785589200-1785596400@ayurvedisktcenter.se
SUMMARY:The Heart of Mantra: Kirtan\, Meditation & Satsang
DESCRIPTION:Join Sinja from Berlin on her international mantra tour\, together with Simon & Bobbi\, for a special gathering at Ayurvediskt Center Malmö. \n\n\n\nThrough kirtan\, mantra\, and meditation\, we will explore the deeper meaning behind sacred chants and mantras\, from beloved classics to beautiful songs you may be hearing for the first time. This is a unique opportunity to not only sing\, but to meditate on the wisdom and spiritual teachings carried within the meanings behind. \n\n\n\nLed by three teachers from the International Meditation Institute in Northern India\, this gathering is open to everyone—whether you’re a long-time lover of kirtan or completely new to mantra and meditation. \n\n\n\nTake home song sheets (with translations & meanings) will be offered.  \n\n\n\nAll are welcome. No experience necessary.✨Ayurvediskt Center Malmö✨13:00-15:00✨ Sliding Scale Donation: 100–220 kr✨SWISH 0732770665  \n\n\n\nCome connect through song\, meditation\, and community!
URL:https://ayurvedisktcenter.se/event/the-heart-of-mantra-kirtan-meditation-satsang/
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DTSTART;TZID=Europe/Stockholm:20260808T150000
DTEND;TZID=Europe/Stockholm:20260808T180000
DTSTAMP:20260722T094002Z
CREATED:20260602T121510Z
LAST-MODIFIED:20260722T094002Z
UID:58904-1786201200-1786212000@ayurvedisktcenter.se
SUMMARY:Kakao och Clarity Breathwork
DESCRIPTION:Välkommen till en eftermiddag med Kakao\, Andetag och Sound Healing med Victor!  \n\n\n\nVi samlas i cirkel för att sätta intention och sedan låter vi dessa mjuka mediciner låta oss öppna våra hjärtan får det som behöver kännas och höras inom oss. Vi kommer att djupdyka in i vårt egen medvetande med hjälp av en teknik som heter Clarity Breathwork. En cirkulär andningsform som kan hjälpa oss släppa inre spänningar och öppna upp för klarhet\, insikt\, kreativitet och helande. Kakaon hjälper oss öppna våra hjärtan och vi avslutar med en stillsam integration med Sound Healing.  \n\n\n\nKom med ett öppet sinne och låt din andning leda dig inåt.  \n\n\n\nKom i bekväma kläder och ta gärna med en skrivbok och penna!  \n\n\n\nOm Victor\n\n\n\nSedan 19 års ålder har Victor fördjupat sig i självutforskande genom meditation\, yoga\, mindfulness och andningsarbete. Idag bor han i Costa Rica där han arbetar med att skapa ett center för stillhet och medveten närvaro. \n\n\n\nI sina ceremonier och retreater använder han andning\, meditation\, rörelse och ljud som verktyg för att hjälpa människor att landa i nuet och återknyta kontakten med den stillhet\, klarhet och närvaro som redan finns inom oss. \n\n\n\nPris 555 kr (medlemmar och innehavare av sommarkort får 15% rabatt = 470 kr) \n\n\n\nAnmäl din plats genom att Swisha till 0723996487 eller maila victorhjalmar1@gmail.com.
URL:https://ayurvedisktcenter.se/event/kakao-och-clarity-breathwork-2/
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BEGIN:VEVENT
DTSTART;TZID=Europe/Stockholm:20260812T183000
DTEND;TZID=Europe/Stockholm:20260812T200000
DTSTAMP:20260804T085204Z
CREATED:20260730T111113Z
LAST-MODIFIED:20260804T085204Z
UID:60269-1786559400-1786564800@ayurvedisktcenter.se
SUMMARY:Sound Bath and Deep Relaxation
DESCRIPTION:This sound journey is a gentle and meditative experience that invites deep relaxation for both body and mind. Through the calming vibrations of singing bowls\, gong\, chimes\, and other therapeutic instruments\, you are immersed in a harmonious sound bath that brings stillness and inner balance. \n\n\n\n\n\n\n\nDuring the session\, there is nothing to do and nowhere to be. You simply lie down comfortably\, close your eyes\, and allow the sounds and vibrations to guide you into a state of rest and presence.  \n\n\n\nThe experience is unique\, offering space to reconnect with yourself in a calm and supportive environment. \n\n\n\nMy name is Una\, I come from France and I’ve been training and practicing in India and Nepal. My work is rooted in presence\, love\, and deep listening. I want now to spread the magic in Europe !   \n\n\n\nTo be avoided if you are pregnant or have a heart problems.  \n\n\n\nPrice: 300 kr \n\n\n\nBook your spot here
URL:https://ayurvedisktcenter.se/event/sound-bath-and-deep-relaxation/
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DTSTART;TZID=Europe/Stockholm:20260818T173000
DTEND;TZID=Europe/Stockholm:20260818T200000
DTSTAMP:20260713T180921Z
CREATED:20260713T180539Z
LAST-MODIFIED:20260713T180921Z
UID:59989-1787074200-1787083200@ayurvedisktcenter.se
SUMMARY:Hypnobirthing
DESCRIPTION:Welcome to a course in Hypnobirthing \n\n\n\nThis Hypnobirthing (the Mongan Method) course is a prenatal course that includes special breathing\, relaxation\, visualization\, meditative practice\, as well as the physiology of birth\, attention to nutrition and positive body toning. Hypnobirthing’s philosophy is that birth is something natural and healthy. Through learning deep relaxation the birthing person will learn to trust that their body knows how to bring their baby into the world in a gentle and calm way. \n\n\n\nThis course is open for first time parents-to-be as well as people who have previously given birth. No prior experience of hypnosis is needed. The pregnant person may bring the support person of their choice to the course; partner\, friend\, doula\, etc. It’s recommended to start the course at around 20 weeks of gestation to ensure enough time to practice the techniques being taught. \n\n\n\nThe course is divided into 5 units\, 2\,5 hours each. Each couple (pregnant person and birth companion) receives one copy of the book ”Hypnobirthing” by Marie Mongan\, a coil with information and relaxation scripts and an audio download of relaxation scripts. \n\n\n\nDuring the course you will learn\n\n\n\n\nHow to assist\, rather than resist\, your natural birthing instincts.\n\n\n\nThe vocabulary for calm and gentle birthing.\n\n\n\nRapid and instant self-relaxation techniques and deepening techniques.\n\n\n\nBreathing techniques for labor and birthing.\n\n\n\nHypnotic relaxation and visualization.\n\n\n\nThe Birth companion’s role in birthing.\n\n\n\nPreparing the body for birthing.\n\n\n\nReleasing negative emotions\, fears and limiting thoughts.\n\n\n\nBirth explained simply.\n\n\n\nAs labor advances – birthing with your baby.\n\n\n\nProtecting the natural birthing experience.\n\n\n\nPositions for descent and birthing.\n\n\n\nFamily bonding with your baby.\n\n\n\nAnd so much more!\n\n\n\n\n \n\n\n\nThe course will be in English and course material is in English. If the composition of the group is Swedish-speaking\, the course will be held in Swedish and the course material is in English. \n\n\n\nThe group size is limited\, sign up today to not miss your spot!Dates: weekly\, starting 18 August.Time: 1730-2000 hrsFee: 4500kr per couple (material included) \n\n\n\nWelcome! \n\n\n\n\nSign up here\n\n\n\n\n\n\n\n\n\n\nI am a doula\, midwife\, hypnobirthing instructor and a mother of three. \n\n\n\nFor close to two years I have been teaching Hypnobirthing to expectant parents outside my job in the delivery & post natal ward. After graduating from midwifery school in 2021 I still felt something was missing in my tool kit\, so that same year I became a Hypnobirthing educator. Hypnobirthing is an approach that I love and can really relate to\, as I know how beneficial breath and relaxation is during pregnancy and birth. Teaching Hypnobirthing lets me be a part of families journey into parenthood through educating and empowering them in a holistic way. The five week course gives you space to ask questions and learn a lot of new things\, I’m looking forward to sharing this course and this time in life with you!
URL:https://ayurvedisktcenter.se/event/hypnobirthing-4/
CATEGORIES:Gravid
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ORGANIZER;CN="Nandi Zulu":MAILTO:midwifenandi@gmail.com
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DTSTART;TZID=Europe/Stockholm:20260824T080000
DTEND;TZID=Europe/Stockholm:20260830T170000
DTSTAMP:20260722T082951Z
CREATED:20260721T172445Z
LAST-MODIFIED:20260722T082951Z
UID:60011-1787558400-1788109200@ayurvedisktcenter.se
SUMMARY:Öppet hus på Skeppsbron
DESCRIPTION:Välkommen på öppet hus på Skeppsbron! Vi öppnar dörrarna til centret i Malmö och bjuder in till en fullspäckad vecka av yoga och meditation. \n\n\n\n🧘🏽‍♀️ Klasser varje dag\, 07:00 – 19:15🌟 Endast 30 kr per klass🗓️ Begränsat antal platser\, endast 12–14 deltagare per klass \n\n\n\n \n\n\n\nErbjudanden på yogamedlemskap hela veckan (köp redan nu om du vill\, och glöm inte att yoga är godkänt som friskvård!): \n\n\n\n\n20% rabatt på 3-månaders yogamedlemskap\n\n\n\n20% rabatt på 6-månaders yogamedlemskap\n\n\n\n20% rabatt på 20-klippkort\n\n\n\n\n \n\n\n\nTa chansen att prova våra yogaklasser\, möta våra lärare och investera i höstens yogapraktik. \n\n\n\nDörrarna till bokningen öppnar den 10:e augusti. \n\n\n\nLäs mer och boka här!
URL:https://ayurvedisktcenter.se/event/oppet-hus-pa-skeppsbron/
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