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X-WR-CALDESC:Händelser för Ayurvediskt Center
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DTSTART;TZID=Europe/Stockholm:20260602T183000
DTEND;TZID=Europe/Stockholm:20260602T200000
DTSTAMP:20260526T145133Z
CREATED:20260506T112008Z
LAST-MODIFIED:20260526T145133Z
UID:56949-1780425000-1780430400@ayurvedisktcenter.se
SUMMARY:Yogasana Sadhana Intensive
DESCRIPTION:For Experienced Practitioners – 3 Week Series\n\n\n\nA focused series for experienced or curious practitioners deepening\, or ready to deepen\, their asana practice and approach yoga as a complete spiritual discipline. \n\n\n\nExpect strong\, intelligent vinyasa krama asana with hands-on adjustments and personalized feedback to progressively advance physical postures\, while emphasizing the essential practices of pranayama\, mantra\, and meditation to support growth on and off the mat. \n\n\n\nClasses will also be streamed online. \n\n\n\nNot sure if this series is for you? Drop Bobbi an email. \n\n\n\nSchedule\n\n\n\nTuesdays — June 2\, 9 & 1618:30–20:00 \n\n\n\nSpecial Extended Sunday Practice — June 79:30–11:30 \n\n\n\nInvestmentAll 4 sessions: 850 SEKTuesday drop-in: 250 SEK (space permitting)Sunday drop-in: 295 SEK(space permitting) \n\n\n\nDiscounts20% discount for students and anyone facing financial difficulty. \n\n\n\nTo Sign up Email yoga@bobbipaidel.comSWISH: 1230059246 
URL:https://ayurvedisktcenter.se/event/yogasana-sadhana-intensive/
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BEGIN:VEVENT
DTSTART;TZID=Europe/Stockholm:20260605T110000
DTEND;TZID=Europe/Stockholm:20260605T140000
DTSTAMP:20260602T121821Z
CREATED:20260521T105020Z
LAST-MODIFIED:20260602T121821Z
UID:58122-1780657200-1780668000@ayurvedisktcenter.se
SUMMARY:Mamma Mini Retreat Malmö
DESCRIPTION:An intimate gathering and portrait experience for mothers with babies & toddlers from 0-2.  \n\n\n\nLimited to a small number of mothers to keep the experience calm and intimate. \n\n\n\nWhat’s included:\n\n\n\n\n20-minute portrait session in a softly styled\, intimate corner of the Ayurvedic center with two different scenes.\n\n\n\nA selection of digital images of your choice from your private gallery.\n\n\n\nGentle guidance from the photographer throughout the session(including simple styling tips in advance and relaxed posing support during the shoot).\n\n\n\n\nWhile you are being photographed\, other mothers spend time together and then you return to the group. The flow is easy and unhurried. \n\n\n\n\nA yoga teacher & mama community leader guiding through breathwork techniques and a simple baby yoga flow to connect to yourself and your little one. \n\n\n\nA nourishing lunch is served with a focus on quality ingredients (perfect for a tired postpartum mom).\n\n\n\nAn Ayurvedic Health Counselor (and founder of the Malmö Ayurvedic Center) sharing practical support and nutrition tips for the postpartum period.\n\n\n\nTime for conversation\, connection\, and meeting other mothers.\n\n\n\nSpace for babies to rest and play throughout the event.\n\n\n\nCurated goody bags – focus on self-care for moms\n\n\n\n\nPrice: 2 500 SEK incl. VAT \n\n\n\n \n\n\n\n\nBook your spot
URL:https://ayurvedisktcenter.se/event/mamma-mini-retreat-malmo/
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BEGIN:VEVENT
DTSTART;TZID=Europe/Stockholm:20260606T103000
DTEND;TZID=Europe/Stockholm:20260606T113000
DTSTAMP:20260526T145219Z
CREATED:20260508T114946Z
LAST-MODIFIED:20260526T145219Z
UID:56978-1780741800-1780745400@ayurvedisktcenter.se
SUMMARY:Principles of TCM for a balance health
DESCRIPTION:On June 6\, we are delighted to welcome Inês Santos\, a practitioner of Traditional Chinese Medicine (TCM) with a strong foundation in Western medicine\, working as a veterinarian with over 10 years of clinical experience. \n\n\n\nIn this lecture\, Inês will introduce the fundamental principles of TCM and explore how these ancient concepts can support balance\, prevention\, and overall well-being in modern life. You will gain practical insights into how to improve your health by understanding the body from a holistic perspective.  \n\n\n\nThe session will conclude with an open Q&A\, giving you the opportunity to ask questions and deepen your understanding. \n\n\n\nPrice: 150 kr \n\n\n\n\nBook your spot
URL:https://ayurvedisktcenter.se/event/principles-of-tcm-for-a-balanced-health/
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Stockholm:20260613T100000
DTEND;TZID=Europe/Stockholm:20260613T110000
DTSTAMP:20260529T072240Z
CREATED:20260529T072201Z
LAST-MODIFIED:20260529T072240Z
UID:58699-1781344800-1781348400@ayurvedisktcenter.se
SUMMARY:Yoga for All Summer Kick Off with @InMalmo
DESCRIPTION:Join Clara and her @inmalmo community for a special summer kick off yoga class on the canal at the Ayurvediskt Center\, Skeppsbron\, 5. Last year was a success and this year we make it a tradition. \n\n\n\nThis is a special event hosted by Clara with the all levels yoga led by Sofia. \n\n\n\nThis is a complimentary event with limited spots so you must book ahead. \n\n\n\nBring your own mat\, water and good vibes! \n\n\n\nWeather Permitting \n\n\n\n \n\n\n\n\nBook your spot here
URL:https://ayurvedisktcenter.se/event/yoga-for-all-summer-kick-off-with-inmalmo/
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BEGIN:VEVENT
DTSTART;TZID=Europe/Stockholm:20260614T100000
DTEND;TZID=Europe/Stockholm:20260614T120000
DTSTAMP:20260602T114013Z
CREATED:20260602T114011Z
LAST-MODIFIED:20260602T114013Z
UID:58893-1781431200-1781438400@ayurvedisktcenter.se
SUMMARY:Your Gut Is Talking - A Workshop on Digestion
DESCRIPTION:With Marlène Stella\, Functional Nutritionist \n\n\n\nIn this 2-hour workshop\, Marlène Stella breaks down how digestion actually works. from your brain to your gut\, and why symptoms like bloating\, heartburn\, digestive pain\, fatigue or food sensitivities are signals worth understanding\, not suppressing. \n\n\n\nWe will discuss all subjects conventional healthcare doesn’t address. You’ll leave knowing how to read your body’s signals\, what supports your gut and microbiome\, and simple habits you can start the very same day (without restriction). \n\n\n\nIf you bloat after every meal\, feel exhausted after eating\, or keep being told your symptoms are ”just normal”… Know that ”common” is not ”normal”. And there’s a reason for these symptoms that can make everyday a little bit more difficult. \n\n\n\nSunday 14 June 2025 · 10.00-12.00Price : 444 kr \n\n\n\n \n\n\n\n\nBook your spot
URL:https://ayurvedisktcenter.se/event/your-gut-is-talking-a-workshop-on-digestion/
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BEGIN:VEVENT
DTSTART;TZID=Europe/Stockholm:20260615T183000
DTEND;TZID=Europe/Stockholm:20260615T203000
DTSTAMP:20260610T143016Z
CREATED:20260610T142938Z
LAST-MODIFIED:20260610T143016Z
UID:58980-1781548200-1781555400@ayurvedisktcenter.se
SUMMARY:Breath of the Jaguar - A Healing Breathwork Journey
DESCRIPTION:Mattias Forssblad invites you to a transformative & healing breathwork journey at Ayurvediskt Center Malmö on June 15th.  \n\n\n\n”Breath Of The Jaguar” is a new breathwork journey that I created this winter\, its designed as a deep inner journey for empowerment\, healing and inner transformation. Its a mix of conscious connected breathing in combination with breath holds\, somatic work\, visualisations\, and sound technology. Mattias also offers individual bodywork and energywork to the participants. Transformational breathwork takes us on a journey through our consciousness\, opening the doors to our subconscious mind where our memories\, unresolved emotions\, and unconscious patterns are stored. It helps us to release emotional energy from the past that is ”locked” in the body\, while higher levels of awareness provide deeper understanding and insight into our thoughts\, patterns\, and behaviors. Transformational Breathwork also has the potential to elevate us to higher states of consciousness\, granting access to the ”superconscious mind\,” . Whether you are completely new to breathwork or more experienced\, you are warmly welcome to participate. We will create a safe environment and provide a thorough introduction to ensure the best conditions for experiencing the healing and transforming power and potential that this breathwork method has to offer. \n\n\n\n❃ Date And Time: Monday 15/6/2026. Kl. 18.30-20.30 ❃ Place: Ayurvediskt Center ❃ Price: 500 Kr. Booking: send a message to mattias mattiasforssblad@gmail.com to book your place\, and confirm it by swishing 500Kr to 07000056774.  \n\n\n\nWelcome – Mattias Forssblad \n\n\n\n \n\n\n\nCONTRA INDICATIONS FOR LONGER BREATHWORK JOURNEYS: If you have any of the following conditions / diagnosis but have experienced breathwork before or feel confident you can participate\, please contact mattias before registering: Pregnancy\, Asthma\, Severe cardiovascular diseases and/or irregularities\, including prior heart attack\, Glaucoma\, High blood pressure\, Detached retina\, Psychosis\, Epilepsy\, Bipolar disorder or schizophrenia\, Hospitalization for any psychiatric condition or emotional crisis in the past 10 years\, such as an attempted suicide or nervous breakdown\, PTSD in severe cases\, Osteoporosis; Recent injury or surgery\, History of strokes and seizures\, Family history of aneurysms\, Hypoglycaemia and Diabetes\, Severe infections and unwanted complications\, Prescription blood thinning/anti-clotting medications such as Coumadin.  \n\n\n\nTestimonials from Mattias’ Breathwork Journeys: \n\n\n\n”Im still completely blown away from the workshop you held to be honest\, it gave me so much clarity on a deep pattern I had for so long” – Emelie  \n\n\n\n”Mattias is such a powerful facilitator that knows exactly how to guide you into the wisdom of your own body. The breathwork group experience was something that I’ll never forget\, that felt like a whole trip into the subconscious mind. He guides safetely and warmly with a grounded presence. It made me fall in love with my breath and I have continued to explore its depths afterwards. I highly recommend this work to everyone interested. – With love Nicolina”  \n\n\n\n“Mattias is a fantastic breathwork facilitator and is very good at holding a safe\, secure\, and welcoming space! He leads with warmth and according to the group’s needs. Experiencing the effects of his sessions has been something entirely new for me. I have experienced deep healing and felt energies in my body in a whole new way. I warmly recommend Mattias’ breathwork sessions to others! You leave feeling lighter and more whole! “Thank you\, Mattias! – Ylva  \n\n\n\n“I have participated in Mattias’ breathwork sessions\, and he is a fantastic facilitator. I felt very safe with his empathetic and calm energy. The instructions took me to a higher dimension\, and I left the sessions with a sense of clarity and ease.” – Louise”
URL:https://ayurvedisktcenter.se/event/breath-of-the-jaguar-a-healing-breathwork-journey/
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BEGIN:VEVENT
DTSTART;TZID=Europe/Stockholm:20260627T120000
DTEND;TZID=Europe/Stockholm:20260627T141000
DTSTAMP:20260526T144917Z
CREATED:20260521T104400Z
LAST-MODIFIED:20260526T144917Z
UID:58117-1782561600-1782569400@ayurvedisktcenter.se
SUMMARY:Svalka din inre Eld – En workshop i Yoga & Ayurveda för en Balanserad Sommartid
DESCRIPTION:”I denna ljuva Pitta-tid…” Sommaren är vår mest älskade årstid\, fylld av ljus\, bad och tid utomhus. Enligt Ayurveda är detta ”Pitta-tid”\, en period då framförallt elementet eld dominerar. Men precis som en eld kan vara både lugnande och värmande\, kan den också ta över\, brännas och leda till torka. \n\n\n\nHöga temperaturer\, brutna rutiner\, social press och sommarens alla förväntningar gör att den inre elden lätt flammar upp. När Pitta hamnar i obalans tappar vi lätt vår svalka – både i kroppen och i sinnet. Vad ayurvedan lär oss är att hälsa handlar om att leva i takt med naturen och att motsatser skapar balans.  \n\n\n\nLåt dig inspireras av ayurvedan och yogans tidlösa visdom om hur naturen utanför oss och vårt inre – kropp och sinne\, hänger samman. Under denna workshop får du lära dig ayurvedans tre gyllene nycklar för att balansera och svalka din Pitta – så att du verkligen kan njuta av sommaren. Du kommer även att guidas genom ett svalkande Yoga (Hatha/Yin) \, lugnande Pranayam (Andning) och grundande Dharana/Dhyana (Koncentration/Meditation).  \n\n\n\nVälkommen till ett unikt tillfälle att stanna upp\, svalka systemet och hitta din inre balans mitt i sommarens flöde. Ge dig själv gåvan att landa i kroppen och möta resten av sommaren med ny energi och ett lugnt sinne. \n\n\n\nNär: Lördagen den 27:e Juni Tid: 12:00 ~14:10Omfattning: 2 timmars workshop + 10 minuters paus Pris: 375:-  – Har du sommarkortet eller är medlem hos Ayurvediskt center får du 15% rabatt.  \n\n\n\nVid frågor: Mejla s.lindgrencortes@gmail.com  \n\n\n\n\nBoka din plats\n\n\n\n\nOm workshopsledaren: \n\n\n\nMed rötterna i Västerbotten och Sydamerika bär Sofia med sig en unik kontakt med naturen och det naturliga. Som socialantropolog med en master i ledarskap har hon etablerat en djup förståelse för människan och våra sammanhang – en kunskap som hon förenar med sitt engagemang för konst\, kultur och miljö. Idag är Sofia en erfaren och mycket omtyckt yoga och meditationslärare med över 500 timmars utbildning i ryggen.
URL:https://ayurvedisktcenter.se/event/pitta-svalka-din-inre-eld-en-workshop-i-yoga-ayurveda-for-en-balanserad-sommartid/
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