Deep Winter Day ReTreat 

Step into the heart of deep winter and nurture your body, mind, and spirit. As the year comes to a close and Vata season peaks, our energy can feel scattered, dry, and cold. This holistic retreat day offers traditional yoga, meditation and Ayurvedic practices to ground, warm, and restore you from the inside out.

When: Sunday December 28th 10:00 – 16:00
Price: 1295 kr

Limited to 14 participants – book early to avoid disappointment 

What You’ll Experience

• Traditional, gentle yoga to warm and ground your body
• Reflection and journaling to honour the year gone by and release what no longer serves
• Restorative meditation practice to nourish stillness and plant seeds of intention for the year ahead
• Ayurvedic guidance for Vata – diet, lifestyle, and self-care rituals for winter balance
• Warming tea and a nourishing lunch

Take this time to pause, reconnect, and realign before the new year begins. Leave feeling balanced, grounded, and inspired — ready to step into the next cycle with clarity and calm.