{"id":62732,"date":"2026-09-20T00:17:05","date_gmt":"2026-09-19T22:17:05","guid":{"rendered":"https:\/\/ayurvedisktcenter.se\/?post_type=tribe_events&p=62732"},"modified":"2026-09-20T00:17:09","modified_gmt":"2026-09-19T22:17:09","slug":"leva-ayurveda","status":"publish","type":"tribe_events","link":"https:\/\/ayurvedisktcenter.se\/en\/event\/leva-ayurveda\/","title":{"rendered":"Leiva Ayurveda"},"content":{"rendered":"
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\n\t\t\n\t\t\tOctober 31\t\t<\/span>\n\n\t\t\t\t\t\n\t\t\t\t@\t\t\t<\/span>\n\t\t\t\n\t\t\t\t10:00\t\t\t<\/span>\n\t\t\n\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\u2013\t\t\t\t<\/span>\n\t\t\t\n\t\t\t\t\t\t\t\n\t\t\t\t\t13:00\t\t\t\t<\/span>\n\t\t\t\n\t\t\t\t\t\t<\/p>\n<\/div>\n\n\n\n

A nine-month journey through the seasons, Ayurveda and yourself<\/h2>\n\n\n\n

What if Ayurveda could give you a different way to understand your life?<\/strong><\/p>\n\n\n\n

This autumn we are starting a small group for those who want to delve deeper into Ayurveda and explore what the Ayurvedic knowledge tradition can mean for you specifically.<\/p>\n\n\n\n

For nine months, we meet once a month and follow the changes of the year from autumn to summer. We learn, experiment, reflect, and share our experiences.<\/p>\n\n\n\n

This is not a series of lectures but a\u00a0a shared journey<\/strong>\u00a0where Ayurveda becomes something you can practice and discover through your own life.<\/p>\n\n\n\n

Three pillars<\/h3>\n\n\n\n

KNOWLEDGE<\/strong>\u00a0\u2013 We delve into classical Ayurveda and explore, among other things, doshas, prakriti and vikriti, dinacharya, agni, ahara, the senses, recovery, and the four fundamental principles of life: dharma, artha, kama, and moksha.<\/p>\n\n\n\n

OWN EXPERIENCE<\/strong>\u00a0\u2013 In between the sessions, you have the opportunity to try simple Ayurvedic practices and make changes in your daily life. When we meet again, we explore what you have noticed and learned.<\/p>\n\n\n\n

COMMUNITY<\/strong>\u00a0\u2013 There are a maximum of 10 of us. We share, listen to and learn from each other, and let the group\u2019s experiences become part of the journey.<\/p>\n\n\n\n

During the year we explore, among other things<\/h3>\n\n\n\n

Who am I?<\/strong> \u2013 prakriti, vikriti and doshrona
How do I live?<\/strong> \u2013 dinacharya, sleep and recovery
What do I bring in?<\/strong> \u2013 Agni, senses, information and relationships
What gives me nourishment?<\/strong> \u2013 ahara, food and digestion
What needs to change?<\/strong> \u2013 spring, lightness and movement
What builds me up?<\/strong> \u2013 prana, tejas and ojas
How do I want to live?<\/strong> \u2013 dharma, artha, kama and moksha
What will I take with me?<\/strong> \u2013 integration and your own Ayurvedic compass<\/p>\n\n\n\n

The seasons accompany us throughout the journey and become a natural part of what we explore.<\/p>\n\n\n\n

This includes<\/h3>\n\n\n\n
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  • 9 sessions of approximately 3\u20134 hours each<\/li>\n\n\n\n
  • Small group with a maximum of 10 participants<\/li>\n\n\n\n
  • Teaching and deepening in Ayurveda<\/li>\n\n\n\n
  • Practical exercises and Ayurvedic tools<\/li>\n\n\n\n
  • Practices to explore between sessions<\/li>\n\n\n\n
  • Cooking and sharing a meal<\/li>\n\n\n\n
  • Abhyanga and other practical techniques<\/li>\n\n\n\n
  • Welcome bag with selected Ayurvedic products<\/li>\n\n\n\n
  • 10 % discounts in our store throughout the period<\/li>\n<\/ul>\n\n\n\n

    Practical information<\/h3>\n\n\n\n

    October 2026 \u2013 June 2027<\/strong>
    9 hits | about 3\u20134 hours per visit<\/strong>
    Max 10 participants<\/strong>
    Ayurvedic Center Malm\u00f6, Skeppsbron 5<\/strong><\/p>\n\n\n\n

    PREMIER GROUP \u2013 5,900 SEK<\/h3>\n\n\n\n

    This is the first time we are offering\u00a0Leiva Ayurveda<\/strong>\u00a0in this form. Therefore, our first group receives a special introductory price of\u00a05,900 kr for the entire trip<\/strong>. Paid as a one-time amount or divided into 3 installments.<\/p>\n\n\n\n

    Regular price thereafter: 6,900 kr.<\/p>\n\n\n\n

    You sign up for the entire trip and for the group as a whole.<\/p>\n\n\n\n

    Do you feel ready to delve deeper into Ayurveda and yourself? Email us info@ayurvedisktcenter.se, indicate your interest and tell us a little about yourself. Detailed plan, schedule and content of the 9 sessions will be sent to you after submitting your interest.<\/p>\n\n\n\n

    Warmly welcome to Leva Ayurveda<\/strong><\/p>\n\n\n\n

    <\/p>\n\n\n\n

    Meet Anette \u2013 the person who leads the journey<\/h4>\n\n\n\n

    My name is Anette Christensen and I am the founder and owner of Ayurvediskt Center Malm\u00f6, where I work as an Ayurvedic health counselor and therapist. I have been working with Ayurveda for almost ten years and also hold training courses in Ayurvedic therapy here at the center. For the last three years I have been working as a Panchakarma therapist under the guidance of Vaidya (Dr) Tejal Limaye.<\/p>\n\n\n\n

    My interest in Ayurveda was sparked during the two years I lived in India. Since then, Ayurveda has taken on an increasingly important place in my life and has in many ways shaped who I am today. <\/p>\n\n\n\n

    What I love about Ayurveda is that it helps us see the connections \u2013 between humans and nature, between our habits and how we feel, and between what we encounter in our surroundings and what happens within us. For me, Ayurveda is not just something to study, but something to practice, explore, and live with throughout our lives.<\/p>\n\n\n

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