{"id":62726,"date":"2026-09-19T21:53:46","date_gmt":"2026-09-19T19:53:46","guid":{"rendered":"https:\/\/ayurvedisktcenter.se\/?post_type=tribe_events&#038;p=62726"},"modified":"2026-09-19T21:53:47","modified_gmt":"2026-09-19T19:53:47","slug":"lar-kanna-dig-sjalv-genom-ayurveda","status":"publish","type":"tribe_events","link":"https:\/\/ayurvedisktcenter.se\/en\/event\/lar-kanna-dig-sjalv-genom-ayurveda\/","title":{"rendered":"L\u00e4r k\u00e4nna dig sj\u00e4lv genom Ayurveda"},"content":{"rendered":"<div  class=\"tribe-events-schedule tribe-clearfix\" >\n\t<p class=\"tribe-events-schedule__datetime\">\n\t\t<span class=\"tribe-events-schedule__date tribe-events-schedule__date--start\">\n\t\t\tOctober 15\t\t<\/span>\n\n\t\t\t\t\t<span class=\"tribe-events-schedule__separator tribe-events-schedule__separator--date\">\n\t\t\t\t@\t\t\t<\/span>\n\t\t\t<span class=\"tribe-events-schedule__time tribe-events-schedule__time--start\">\n\t\t\t\t18:30\t\t\t<\/span>\n\t\t\n\t\t\t\t\t\t\t\t\t<span class=\"tribe-events-schedule__separator tribe-events-schedule__separator--time\">\n\t\t\t\t\t&#8211;\t\t\t\t<\/span>\n\t\t\t\n\t\t\t\t\t\t\t<span class=\"tribe-events-schedule__time tribe-events-schedule__time--end\">\n\t\t\t\t\t20:00\t\t\t\t<\/span>\n\t\t\t\n\t\t\t\t\t\t<\/p>\n<\/div>\n\n\n\n<p class=\"wp-block-paragraph\">T\u00e4nk om en djupare f\u00f6rst\u00e5else f\u00f6r dig sj\u00e4lv kunde f\u00f6r\u00e4ndra s\u00e4ttet du lever p\u00e5?<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ayurveda \u00e4r en flera tusen \u00e5r gammal kunskapstradition som ger oss ett helhetsperspektiv p\u00e5 kropp, sinne och v\u00e5r relation till vardagen. Den bjuder in oss att bli mer uppm\u00e4rksamma p\u00e5 v\u00e5ra individuella behov, k\u00e4nna igen olika m\u00f6nster och hitta s\u00e4tt att skapa st\u00f6rre balans i livet.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Under denna 90-minuters introduktion utforskar vi:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Ayurvedas grunder och dess holistiska syns\u00e4tt<\/li>\n\n\n\n<li>De tre doshorna \u2013 Vata, Pitta och Kapha<\/li>\n\n\n\n<li>Hur du kan k\u00e4nna igen tecken p\u00e5 balans och obalans<\/li>\n\n\n\n<li>Praktiska s\u00e4tt att st\u00f6tta dig sj\u00e4lv genom mat, dagliga rutiner, vila och livsstil<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Du beh\u00f6ver inga f\u00f6rkunskaper i Ayurveda. Kv\u00e4llen passar dig som \u00e4r nyfiken och vill l\u00e4ra dig mer, dig som ut\u00f6var yoga och dig som helt enkelt vill f\u00f6rst\u00e5 dig sj\u00e4lv lite b\u00e4ttre.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">V\u00e4lkommen att utforska hur Ayurvedas kunskap kan bli relevant och anv\u00e4ndbar i ditt liv \u2013 h\u00e4r och nu.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Boka din plats <a href=\"https:\/\/www.getmana.app\/s\/ayurvediskt-center-malmo\/courses\/7e0dcf28-0f30-4e2b-bde7-6f0516c2be40\">h\u00e4r<\/a><br>Rabatterat pris f\u00f6r yogamedlemmar<\/p>\n\n\n<div  class=\"tribe-block tribe-block__event-price\" >\n\t\t<\/div>\n\n\n\n\n<div  class=\"tribe-block tribe-block__venue tribe-clearfix\" >\n\t\n\t\t\n\t<\/div>\n\n\n\n\n\t<div  class=\"tribe-block tribe-block__events-link\" >\n\t\t<div class=\"tribe-events tribe-common\">\n\t\t\t<div class=\"tribe-events-c-subscribe-dropdown__container\">\n\t\t\t\t<div class=\"tribe-events-c-subscribe-dropdown\">\n\t\t\t\t\t<div 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links to add events to your calendar\"\n\t\t\t\t\t\t>\n\t\t\t\t\t\t\tAdd to calendar\t\t\t\t\t\t<\/button>\n\t\t\t\t\t\t<svg\n\t class=\"tribe-common-c-svgicon tribe-common-c-svgicon--caret-down tribe-events-c-subscribe-dropdown__button-icon\" \taria-hidden=\"true\"\n\tviewbox=\"0 0 10 7\"\n\txmlns=\"http:\/\/www.w3.org\/2000\/svg\"\n>\n\t<path fill-rule=\"evenodd\" clip-rule=\"evenodd\" d=\"M1.008.609L5 4.6 8.992.61l.958.958L5 6.517.05 1.566l.958-.958z\" class=\"tribe-common-c-svgicon__svg-fill\"\/>\n<\/svg>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<div id=\"tribe-events-subscribe-dropdown-content\" class=\"tribe-events-c-subscribe-dropdown__content\">\n\t\t\t\t\t\t<ul class=\"tribe-events-c-subscribe-dropdown__list\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"tribe-events-c-subscribe-dropdown__list-item 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noreferrer nofollow noindex\"\n\t\t\t\t\t\t\t\t\t>\n\t\t\t\t\t\t\t\t\t\tGoogle Calendar\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"tribe-events-c-subscribe-dropdown__list-item tribe-events-c-subscribe-dropdown__list-item--ical\">\n\t\t\t\t\t\t\t\t\t<a\n\t\t\t\t\t\t\t\t\t\thref=\"\"\n\t\t\t\t\t\t\t\t\t\tclass=\"tribe-events-c-subscribe-dropdown__list-item-link\"\n\t\t\t\t\t\t\t\t\t\ttarget=\"_blank\"\n\t\t\t\t\t\t\t\t\t\trel=\"noopener noreferrer nofollow noindex\"\n\t\t\t\t\t\t\t\t\t>\n\t\t\t\t\t\t\t\t\t\tiCalendar\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"tribe-events-c-subscribe-dropdown__list-item tribe-events-c-subscribe-dropdown__list-item--outlook-365\">\n\t\t\t\t\t\t\t\t\t<a\n\t\t\t\t\t\t\t\t\t\thref=\"\"\n\t\t\t\t\t\t\t\t\t\tclass=\"tribe-events-c-subscribe-dropdown__list-item-link\"\n\t\t\t\t\t\t\t\t\t\ttarget=\"_blank\"\n\t\t\t\t\t\t\t\t\t\trel=\"noopener noreferrer nofollow noindex\"\n\t\t\t\t\t\t\t\t\t>\n\t\t\t\t\t\t\t\t\t\tOutlook 365\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"tribe-events-c-subscribe-dropdown__list-item tribe-events-c-subscribe-dropdown__list-item--outlook-live\">\n\t\t\t\t\t\t\t\t\t<a\n\t\t\t\t\t\t\t\t\t\thref=\"\"\n\t\t\t\t\t\t\t\t\t\tclass=\"tribe-events-c-subscribe-dropdown__list-item-link\"\n\t\t\t\t\t\t\t\t\t\ttarget=\"_blank\"\n\t\t\t\t\t\t\t\t\t\trel=\"noopener noreferrer nofollow noindex\"\n\t\t\t\t\t\t\t\t\t>\n\t\t\t\t\t\t\t\t\t\tOutlook Live\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t<\/div>","protected":false},"excerpt":{"rendered":"<p>T\u00e4nk om en djupare f\u00f6rst\u00e5else f\u00f6r dig sj\u00e4lv kunde f\u00f6r\u00e4ndra s\u00e4ttet du lever p\u00e5? Ayurveda \u00e4r en flera tusen \u00e5r gammal kunskapstradition som ger oss ett helhetsperspektiv p\u00e5 kropp, sinne [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":62727,"template":"","meta":{"_acf_changed":false,"_EventAllDay":false,"_EventTimezone":"Europe\/Stockholm","_EventStartDate":"2026-10-15 18:30:00","_EventEndDate":"2026-10-15 20:00:00","_EventStartDateUTC":"2026-10-15 16:30:00","_EventEndDateUTC":"2026-10-15 18:00:00","_EventShowMap":false,"_EventShowMapLink":false,"_EventURL":"","_EventCost":"","_EventCostDescription":"","_EventCurrencySymbol":"$","_EventCurrencyCode":"USD","_EventCurrencyPosition":"prefix","_EventDateTimeSeparator":"@","_EventTimeRangeSeparator":"-","_EventOrganizerID":[],"_EventVenueID":[],"_OrganizerEmail":"","_OrganizerPhone":"","_OrganizerWebsite":"","_VenueAddress":"","_VenueCity":"","_VenueCountry":"","_VenueProvince":"","_VenueState":"","_VenueZip":"","_VenuePhone":"","_VenueURL":"","_VenueStateProvince":"","_VenueLat":"","_VenueLng":"","_VenueShowMap":false,"_VenueShowMapLink":false,"_tribe_events_status":"","_tribe_events_status_reason":"","footnotes":""},"tags":[],"tribe_events_cat":[],"class_list":["post-62726","tribe_events","type-tribe_events","status-publish","has-post-thumbnail","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>L\u00e4r k\u00e4nna dig sj\u00e4lv genom Ayurveda - Ayurvediskt Center<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/ayurvedisktcenter.se\/en\/event\/lar-kanna-dig-sjalv-genom-ayurveda\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"L\u00e4r k\u00e4nna dig sj\u00e4lv genom Ayurveda - Ayurvediskt Center\" \/>\n<meta property=\"og:description\" content=\"T\u00e4nk om en djupare f\u00f6rst\u00e5else f\u00f6r dig sj\u00e4lv kunde f\u00f6r\u00e4ndra s\u00e4ttet du lever p\u00e5? 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