{"id":62706,"date":"2026-09-15T21:12:17","date_gmt":"2026-09-15T19:12:17","guid":{"rendered":"https:\/\/ayurvedisktcenter.se\/?post_type=tribe_events&#038;p=62706"},"modified":"2026-10-22T11:50:47","modified_gmt":"2026-10-22T09:50:47","slug":"zensing-somatisk-sang-4","status":"publish","type":"tribe_events","link":"https:\/\/ayurvedisktcenter.se\/en\/event\/zensing-somatisk-sang-4\/","title":{"rendered":"ZENSING \u2013 Somatic song"},"content":{"rendered":"<div  class=\"tribe-events-schedule tribe-clearfix\" >\n\t<p class=\"tribe-events-schedule__datetime\">\n\t\t<span class=\"tribe-events-schedule__date tribe-events-schedule__date--start\">\n\t\t\tNovember 20\t\t<\/span>\n\n\t\t\t\t\t<span class=\"tribe-events-schedule__separator tribe-events-schedule__separator--date\">\n\t\t\t\t@\t\t\t<\/span>\n\t\t\t<span class=\"tribe-events-schedule__time tribe-events-schedule__time--start\">\n\t\t\t\t17:00\t\t\t<\/span>\n\t\t\n\t\t\t\t\t\t\t\t\t<span class=\"tribe-events-schedule__separator tribe-events-schedule__separator--time\">\n\t\t\t\t\t\u2013\t\t\t\t<\/span>\n\t\t\t\n\t\t\t\t\t\t\t<span class=\"tribe-events-schedule__time tribe-events-schedule__time--end\">\n\t\t\t\t\t18:30\t\t\t\t<\/span>\n\t\t\t\n\t\t\t\t\t\t<\/p>\n<\/div>\n\n\n\n<p class=\"wp-block-paragraph\"><em>6 times. A journey through the voice, the body and the five elements.<\/em><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Zensing is a somatic singing method that guides you into exploring the expression of your true voice. Through breathing as the anchor and the body as the instrument, you have the opportunity to experience the voice expressing emotions and thoughts.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">We meet in the present \u2014 as inspiration, and share what is alive.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Through the five elements, we delve deeper into the experience of expression through the language of music:<br>\ud83c\udf0d Earth \u2014 rhythm, stability<br>\ud83d\udca7 Water \u2014 flow, emotions<br>\ud83c\udf2c Air \u2014 texture, breath<br>\ud83d\udd25 Fire \u2014 power, transformation<br>\u2728 Ether \u2014 individual expression, freedom<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>About Ida Simone:<\/strong><br>With 20 years of experience in singing across a wide range of genres, a Bachelor's degree in jazz and improvisation, and training through the International Coaching Federation, Ida Simone Zensing created the Method \u2014 a somatic singing method where through awareness we experience the healing power of the voice and the regulation of the nervous system through vibration, which in turn creates a unique expression through singing. Ida Simone is passionate about creating and being in tune with the frequency of truth \u2014 to feel what is true, and to hear it.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Price:<\/strong><br>Drop-in: 250kr\/session<br>Bring a friend: 200kr\/each \ud83c\udf3f<br>If you take private Zensing sessions with Ida: 150 kr\/session<br>The entire course (all 6 sessions): 1500kr<br>Fridays at 17:00\u201318:30: 25\/9, 9\/10, 23\/10, 6\/11, 20\/11, 4\/12<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Booking:<\/strong><br>The entire course: Swish 0737057156, write \u201dZensing package\u201d<br>Drop-in: Contact Ida Simone before to confirm that there is space! SMS to 0737057156.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">For those of you who are ready to step into the unknown and explore your voice \u2014 from a place of truth, curiosity, and intuition, you are most welcome. Bring a friend, or come just as you are. The room is waiting for your voice.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>ZENSING \u2014 Somatic Singing<\/strong><\/h3>\n\n\n\n<h3 class=\"wp-block-heading\"><em>6 sessions. A journey through voice, body, and the five elements.<\/em><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Zensing is a somatic singing method that guides you into exploring the expression of your true voice. With breath as your anchor and the body as your instrument, you get to experience your voice expressing emotions and thoughts.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">We meet in the present \u2014 as inspiration, sharing what is alive.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Through the five elements, we go deeper into the experience of expression through the language of music:<br>\ud83c\udf0d Earth \u2014 rhythm, stability<br>\ud83d\udca7 Water \u2014 flow, emotion<br>\ud83c\udf2c Air \u2014 texture, spaciousness<br>\ud83d\udd25 Fire \u2014 power, transformation<br>\u2728 Ether \u2014 individual expression, freedom<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>About Ida Simone:<\/strong><br>With 20 years of experience singing across a range of genres, a bachelor\u2019s degree in jazz and improvisation, and training through the International Coaching Federation, Ida Simone created the Zensing Method \u2014 a somatic singing method where, through awareness, we experience the healing power of the voice and nervous system regulation through vibration, creating a unique form of expression through song. Ida Simone is dedicated to creating and being tuned to the frequency of truth \u2014 feeling what is true, and hearing it.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Price:<\/strong><br>Drop-in: 250kr\/session<br>Bring a friend: 200kr\/person \ud83c\udf3f<br>If you are already taking private Zensing sessions with Ida: 150 kr\/session<br>Full course (all 6 sessions): 1500kr<br>Fridays 5:00\u20136:30 PM: Sept 25, Oct 9, Oct 23, Nov 6, Nov 20, Dec 4<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Booking:<\/strong><br>Full course: Swish 0737057156, write \u201dZensing paket\u201d<br>Drop-in: Contact Ida Simone in advance to confirm a spot! Text 0737057156.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">For those ready to step into the unknown and explore your voice \u2014 from a place of truth, curiosity, and intuition, you are warmly welcome. Bring a friend, or come just as you are. 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En resa genom r\u00f6sten, kroppen och de fem elementen. Zensing \u00e4r en somatisk s\u00e5ngmetod som guidar dig in i utforskandet av din sanna r\u00f6sts uttryck. Genom andningen som [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":62697,"template":"","meta":{"_acf_changed":false,"_EventAllDay":false,"_EventTimezone":"Europe\/Stockholm","_EventStartDate":"2026-11-20 17:00:00","_EventEndDate":"2026-11-20 18:30:00","_EventStartDateUTC":"2026-11-20 16:00:00","_EventEndDateUTC":"2026-11-20 17:30:00","_EventShowMap":false,"_EventShowMapLink":false,"_EventURL":"","_EventCost":"","_EventCostDescription":"","_EventCurrencySymbol":"$","_EventCurrencyCode":"USD","_EventCurrencyPosition":"prefix","_EventDateTimeSeparator":"@","_EventTimeRangeSeparator":"-","_EventOrganizerID":[],"_EventVenueID":[],"_OrganizerEmail":"","_OrganizerPhone":"","_OrganizerWebsite":"","_VenueAddress":"","_VenueCity":"","_VenueCountry":"","_VenueProvince":"","_VenueState":"","_VenueZip":"","_VenuePhone":"","_VenueURL":"","_VenueStateProvince":"","_VenueLat":"","_VenueLng":"","_VenueShowMap":false,"_VenueShowMapLink":false,"_tribe_events_status":"","_tribe_events_status_reason":"","footnotes":""},"tags":[],"tribe_events_cat":[],"class_list":["post-62706","tribe_events","type-tribe_events","status-publish","has-post-thumbnail","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>ZENSING - Somatisk s\u00e5ng - Ayurvediskt Center<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/ayurvedisktcenter.se\/en\/event\/zensing-somatisk-sang-4\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"ZENSING - Somatisk s\u00e5ng - Ayurvediskt Center\" \/>\n<meta property=\"og:description\" content=\"6 tillf\u00e4llen. En resa genom r\u00f6sten, kroppen och de fem elementen. Zensing \u00e4r en somatisk s\u00e5ngmetod som guidar dig in i utforskandet av din sanna r\u00f6sts uttryck. 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