{"id":60601,"date":"2026-08-10T16:18:41","date_gmt":"2026-08-10T14:18:41","guid":{"rendered":"https:\/\/ayurvedisktcenter.se\/?post_type=tribe_events&p=60601"},"modified":"2026-08-26T19:04:18","modified_gmt":"2026-08-26T17:04:18","slug":"hormon-yinyoga-2","status":"publish","type":"tribe_events","link":"https:\/\/ayurvedisktcenter.se\/en\/event\/hormon-yinyoga-2\/","title":{"rendered":"Hormone Yinyoga"},"content":{"rendered":"
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\n\t\t\n\t\t\tOctober 27\t\t<\/span>\n\n\t\t\t\t\t\n\t\t\t\t @ \t\t\t<\/span>\n\t\t\t\n\t\t\t\t18:22\t\t\t<\/span>\n\t\t\n\t\t\t<\/p>\n<\/div>\n\n\n\n

M\u00e5ndag 14 september startar h\u00f6stens mest v\u00e4lg\u00f6rande yogakurs f\u00f6r kvinnor: Hormone Yinyoga<\/strong>.<\/h4>\n\n\n\n

\u00c4r du nyfiken f\u00e5r du vid ett tillf\u00e4lle\u00a0PROVA P\u00c5 f\u00f6r ENDAST 100kr.<\/strong><\/p>\n\n\n\n

I 6 veckor kommer vi att vandra tillsammans med din cykliska kvinnokropp \ud83c\udf1a\ud83c\udf1c\ud83c\udf1d\ud83c\udf1b<\/p>\n\n\n\n

Hormon yinyoga \u00e4r f\u00f6r ALLA kvinnor som vill fr\u00e4mja och bygga upp hormonh\u00e4lsa. Vi har en cyklisk natur oavsett \u00e5lder. Den kanske ter sig p\u00e5 lite olika s\u00e4tt under livets g\u00e5ng men den finns alltid d\u00e4r.<\/p>\n\n\n\n

Do you long to have a deeper connection with your body, your menstrual cycle, the inner seasons that you journey through month after month, year after year, and throughout life in general?. <\/p>\n\n\n\n

So this is the course for you.<\/p>\n\n\n\n

It is about creating an understanding of the female body at different stages of life, any imbalances such as PMS, any problems related to the menstrual cycle, premenopause, and menopause. <\/p>\n\n\n\n

In the Hormon yinyoga course, the focus is on strengthening and releasing tensions in the body, through a focus on nervous system regulation, soft, feminine embodiment, spiral-like movements, self-massage, lymphatic massage, yinyoga, traditional Chinese medicine, etc.\u00a0<\/p>\n\n\n\n

By helping the body soften and increase circulation in the pelvic floor, improving lymph circulation, promoting good balance in the stomach\/intestine system, and good breast health, which in turn helps the body create \u201dfeel good\u201d hormones, as well as peace of mind. <\/p>\n\n\n\n

On these occasions, we will address various aspects of hormone health in order to achieve optimal hormonal balance.<\/p>\n\n\n\n

Among other things, we will focus on:<\/p>\n\n\n\n

\ud83d\udd3bNeurosystem regulation, learning to understand how stress can affect our hormonal health. <\/p>\n\n\n\n

\ud83d\udd3bPelvic floor, unfortunately, many women suffer from overactive pelvic floor. We train to feel the difference between a relaxed and an activated pelvic floor. <\/p>\n\n\n\n

\ud83d\udd3bBreasts and the lymphatic system to help the body create circulation, flow, and mobility.<\/p>\n\n\n\n

You will take away useful sequences to apply in your everyday life.<\/p>\n\n\n\n

Are you ready to strengthen and create hormonal balance and harmony in your female body, in your life? <\/p>\n\n\n\n

Start: September 14
Time: 6 Mondays 18.30-20
Location: Ayuvedic center in Malm\u00f6
Anm\u00e4lan: Boka via Bokadirekt<\/a>
Price: 1500kr
L\u00e4rare: Rebecka certifierad Kroppsterapeut, lymfmass\u00f6r, Hormon yinyogal\u00e4rare \ud83e\uddd8\u200d\u2640\ufe0f<\/p>\n\n\n

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