{"id":55386,"date":"2026-01-15T14:04:25","date_gmt":"2026-01-15T13:04:25","guid":{"rendered":"https:\/\/ayurvedisktcenter.se\/?post_type=tribe_events&p=55386"},"modified":"2026-01-15T14:10:20","modified_gmt":"2026-01-15T13:10:20","slug":"prova-pa-hormon-yinyoga","status":"publish","type":"tribe_events","link":"https:\/\/ayurvedisktcenter.se\/en\/event\/prova-pa-hormon-yinyoga\/","title":{"rendered":"Try Hormone Yinyoga"},"content":{"rendered":"
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\n\t\t\n\t\t\tJanuary 19\t\t<\/span>\n\n\t\t\t\t\t\n\t\t\t\t@\t\t\t<\/span>\n\t\t\t\n\t\t\t\t18:30\t\t\t<\/span>\n\t\t\n\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\u2013\t\t\t\t<\/span>\n\t\t\t\n\t\t\t\t\t\t\t\n\t\t\t\t\t20:00\t\t\t\t<\/span>\n\t\t\t\n\t\t\t\t\t\t<\/p>\n<\/div>\n\n\n\n

M\u00e5n\ud83c\udf1ddag 23 februari startar v\u00e5rens mest v\u00e4lg\u00f6rande yogakurs f\u00f6r kvinnor\ud83e\uddd8\ud83c\udffc\u200d\u2640\ufe0fHormon yinyoga\ud83e\uddd8\ud83c\udffc\u200d\u2640\ufe0f6 veckors f\u00f6rdjupningskurs inom yinyoga och kvinnoh\u00e4lsa. <\/p>\n\n\n\n

\u00c4r du nyfiken s\u00e5 finns tv\u00e5 m\u00e5ndagar 19\/1 & 9\/2 att PROVA P\u00c5 f\u00f6r ENDAST 100kr 90 min \ud83d\udc96<\/p>\n\n\n\n

For 6 weeks we will walk together with your cyclical female body \ud83c\udf1a\ud83c\udf1c\ud83c\udf1d\ud83c\udf1b<\/p>\n\n\n\n

Hormon yinyoga \u00e4r f\u00f6r ALLA kvinnor som vill fr\u00e4mja och bygga upp hormonh\u00e4lsa. Vi har en cyklisk natur oavsett \u00e5lder. Den kanske ter sig p\u00e5 lite olika s\u00e4tt under livets g\u00e5ng men den finns alltid d\u00e4r\u2b55\ufe0f<\/p>\n\n\n\n

Do you long to have a deeper connection with your body, your menstrual cycle, the inner seasons that you journey through month after month, year after year, and throughout life in general?. <\/p>\n\n\n\n

S\u00e5 \u00e4r det h\u00e4r en kurs f\u00f6r dig! <\/p>\n\n\n\n

It is about creating an understanding of the female body at different stages of life, any imbalances such as PMS, any problems related to the menstrual cycle, premenopause, and menopause. <\/p>\n\n\n\n

Med hj\u00e4lp av yinyoga positioner, mjuk fl\u00f6desyoga, traditionell kinesisk medicin, Akupunktur massage, sj\u00e4lvmassage, andnings\u00f6vningar, nervsystemsreglering, visualiserings \u00f6vningar mm. <\/p>\n\n\n\n

Hj\u00e4lper vi kroppen att st\u00e4rka, mjuka upp och \u00f6ka cirkulationen i b\u00e4ckenbotten och br\u00f6stet, f\u00f6rb\u00e4ttra lymfcirkulationen, fr\u00e4mja god balans i mage\/tarm, god br\u00f6sth\u00e4lsa som i sin tur hj\u00e4lper kroppen att skapa \u201dm\u00e5 bra\u201d hormoner samt sinnesfrid. <\/p>\n\n\n\n

Vid dessa tillf\u00e4llen kommer vi ber\u00f6ra olika delar av hormonh\u00e4lsa. F\u00f6r att skapa optimal hormonell balans \u2696\ufe0f<\/p>\n\n\n\n

Among other things, we will focus on:<\/p>\n\n\n\n

\ud83d\udd3bNeurosystem regulation, learning to understand how stress can affect our hormonal health. <\/p>\n\n\n\n

\ud83d\udd3bPelvic floor, unfortunately, many women suffer from overactive pelvic floor. We train to feel the difference between a relaxed and an activated pelvic floor. <\/p>\n\n\n\n

\ud83d\udd3bBr\u00f6sth\u00e4lsan \ud83c\udf38\ud83c\udf38 och lymfsystemet f\u00f6r att hj\u00e4lpa kroppen skapa cirkulation, fl\u00f6de och r\u00f6rlighet.<\/p>\n\n\n\n

Du kommer att f\u00e5 med dig anv\u00e4ndbara sekvenser att applicera i din vardag \ud83e\udd8b<\/p>\n\n\n\n

\u00c4r du redo f\u00f6r att st\u00e4rka och skapa hormonell balans och harmoni i din kvinnokropp, i ditt liv? \ud83c\udf38\u2728<\/p>\n\n\n\n

Boka h\u00e4r<\/a><\/p>\n\n\n

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