{"id":52820,"date":"2025-09-09T17:39:20","date_gmt":"2025-09-09T15:39:20","guid":{"rendered":"https:\/\/ayurvedisktcenter.se\/?post_type=tribe_events&#038;p=52820"},"modified":"2025-09-18T13:37:39","modified_gmt":"2025-09-18T11:37:39","slug":"path-to-handstand","status":"publish","type":"tribe_events","link":"https:\/\/ayurvedisktcenter.se\/en\/event\/path-to-handstand\/","title":{"rendered":"Path to Handstand"},"content":{"rendered":"<div  class=\"tribe-events-schedule tribe-clearfix\" >\n\t<p class=\"tribe-events-schedule__datetime\">\n\t\t<span class=\"tribe-events-schedule__date tribe-events-schedule__date--start\">\n\t\t\tOctober 3, 2025\t\t<\/span>\n\n\t\t\t\t\t<span class=\"tribe-events-schedule__separator tribe-events-schedule__separator--date\">\n\t\t\t\t@\t\t\t<\/span>\n\t\t\t<span class=\"tribe-events-schedule__time tribe-events-schedule__time--start\">\n\t\t\t\t16:30\t\t\t<\/span>\n\t\t\n\t\t\t\t\t\t\t\t\t<span class=\"tribe-events-schedule__separator tribe-events-schedule__separator--time\">\n\t\t\t\t\t&#8211;\t\t\t\t<\/span>\n\t\t\t\n\t\t\t\t\t\t\t<span class=\"tribe-events-schedule__time tribe-events-schedule__time--end\">\n\t\t\t\t\t17:30\t\t\t\t<\/span>\n\t\t\t\n\t\t\t\t\t\t<\/p>\n<\/div>\n\n\n\n<p class=\"wp-block-paragraph\">Do you want to explore handstands in a safe and playful way?&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">In this 8-week course, I guide you step-by-step to build strength, flexibility and confidence in your handstand - regardless of previous experience.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>When: Fridays 16:30-17:30<\/li>\n\n\n\n<li>Dates: 3\/10 - 28\/11 (8 weeks)<\/li>\n\n\n\n<li>Two of the sessions (17\/10 &amp; 7\/11) are held online.<\/li>\n\n\n\n<li>Where: Ayurvedic Center Malm\u00f6 - Skeppsbron 5<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Set-up: 6 physical classes + 2 online. All classes will be available online and recorded if you are not able to attend on any date.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The course has a clear progression where we go from the basics on the floor, through the wall and on to a free standing handstand.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Max 10 participants \u2192 Small classes allow time for personalized feedback.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Investment - Full course: 1200kr<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Drop-in: 250kr (subject to availability)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ud83d\udc49 The course is open to all levels - you don't need to know anything in advance.<\/p>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-text-color has-background has-link-color wp-element-button\" href=\"https:\/\/www.getmana.app\/s\/ayurvediskt-center-malmo\/courses\/0884fa55-d812-4be3-b717-f76587badee3\" style=\"color:#f7eee5;background-color:#c45b31\">Sign up here<\/a><\/div>\n<\/div>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>In English:<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">In this course, I will guide you step by step over 8 weeks to build strength, flexibility and confidence for your handstand - regardless of previous experience.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>When: Fridays 16:30-17:30<\/li>\n\n\n\n<li>Dates: 3\/10 - 28\/11 (8 weeks)<\/li>\n\n\n\n<li>Two of the sessions (17\/10 &amp; 7\/11) are held online.<\/li>\n\n\n\n<li>Where: Ayurvedic Center Malm\u00f6 - Skeppsbron 5<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Schedule: 6 physical classes + 2 online. All classes will be available online and recorded if you are unable to attend any of the dates.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The course has a clear progression where we go from basics on the floor, via the wall and further towards a free-standing handstand.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Max 10 participants \u2192 Small classes allow time for personal feedback.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Investment - Full course: 1200 SEK<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Drop-in: 250 SEK (subject to space)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ud83d\udc49 The course is open to all levels - you don't need to know anything in advance.<\/p>\n\n\n<div  class=\"tribe-block tribe-block__event-price\" >\n\t\t<\/div>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-text-color has-background has-link-color wp-element-button\" href=\"https:\/\/www.getmana.app\/s\/ayurvediskt-center-malmo\/courses\/0884fa55-d812-4be3-b717-f76587badee3\" style=\"color:#f7eee5;background-color:#c45b31\">Sign up here<\/a><\/div>\n<\/div>\n\n\n\n\n<div  class=\"tribe-block tribe-block__venue tribe-clearfix\" >\n\t\n\t\t\n\t<\/div>\n\n\n\n\n\t<div  class=\"tribe-block tribe-block__events-link\" >\n\t\t<div class=\"tribe-events tribe-common\">\n\t\t\t<div class=\"tribe-events-c-subscribe-dropdown__container\">\n\t\t\t\t<div class=\"tribe-events-c-subscribe-dropdown\">\n\t\t\t\t\t<div class=\"tribe-common-c-btn-border tribe-events-c-subscribe-dropdown__button\">\n\t\t\t\t\t\t<svg\n\t class=\"tribe-common-c-svgicon tribe-common-c-svgicon--cal-export tribe-events-c-subscribe-dropdown__export-icon\" \taria-hidden=\"true\"\n\tviewbox=\"0 0 23 17\"\n\txmlns=\"http:\/\/www.w3.org\/2000\/svg\"\n>\n\t<path fill-rule=\"evenodd\" clip-rule=\"evenodd\" d=\"M.128.896V16.13c0 .211.145.383.323.383h15.354c.179 0 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noreferrer nofollow noindex\"\n\t\t\t\t\t\t\t\t\t>\n\t\t\t\t\t\t\t\t\t\tGoogle Calendar\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"tribe-events-c-subscribe-dropdown__list-item tribe-events-c-subscribe-dropdown__list-item--ical\">\n\t\t\t\t\t\t\t\t\t<a\n\t\t\t\t\t\t\t\t\t\thref=\"\"\n\t\t\t\t\t\t\t\t\t\tclass=\"tribe-events-c-subscribe-dropdown__list-item-link\"\n\t\t\t\t\t\t\t\t\t\ttarget=\"_blank\"\n\t\t\t\t\t\t\t\t\t\trel=\"noopener noreferrer nofollow noindex\"\n\t\t\t\t\t\t\t\t\t>\n\t\t\t\t\t\t\t\t\t\tiCalendar\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"tribe-events-c-subscribe-dropdown__list-item tribe-events-c-subscribe-dropdown__list-item--outlook-365\">\n\t\t\t\t\t\t\t\t\t<a\n\t\t\t\t\t\t\t\t\t\thref=\"\"\n\t\t\t\t\t\t\t\t\t\tclass=\"tribe-events-c-subscribe-dropdown__list-item-link\"\n\t\t\t\t\t\t\t\t\t\ttarget=\"_blank\"\n\t\t\t\t\t\t\t\t\t\trel=\"noopener noreferrer nofollow noindex\"\n\t\t\t\t\t\t\t\t\t>\n\t\t\t\t\t\t\t\t\t\tOutlook 365\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"tribe-events-c-subscribe-dropdown__list-item tribe-events-c-subscribe-dropdown__list-item--outlook-live\">\n\t\t\t\t\t\t\t\t\t<a\n\t\t\t\t\t\t\t\t\t\thref=\"\"\n\t\t\t\t\t\t\t\t\t\tclass=\"tribe-events-c-subscribe-dropdown__list-item-link\"\n\t\t\t\t\t\t\t\t\t\ttarget=\"_blank\"\n\t\t\t\t\t\t\t\t\t\trel=\"noopener noreferrer nofollow noindex\"\n\t\t\t\t\t\t\t\t\t>\n\t\t\t\t\t\t\t\t\t\tOutlook Live\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Vill du utforska handst\u00e5ende p\u00e5 ett tryggt och lekfullt s\u00e4tt?&nbsp; I denna kurs guidar jag dig under 8 veckor steg f\u00f6r steg till att bygga styrka, flexibilitet och sj\u00e4lvf\u00f6rtroende f\u00f6r [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":52821,"template":"","meta":{"_acf_changed":false,"_EventAllDay":false,"_EventTimezone":"Europe\/Stockholm","_EventStartDate":"2025-10-03 16:30:00","_EventEndDate":"2025-10-03 17:30:00","_EventStartDateUTC":"2025-10-03 14:30:00","_EventEndDateUTC":"2025-10-03 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Ayurvediskt Center<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/ayurvedisktcenter.se\/en\/event\/path-to-handstand\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Path to Handstand - Ayurvediskt Center\" \/>\n<meta property=\"og:description\" content=\"Vill du utforska handst\u00e5ende p\u00e5 ett tryggt och lekfullt s\u00e4tt?&nbsp; I denna kurs guidar jag dig under 8 veckor steg f\u00f6r steg till att bygga styrka, flexibilitet och sj\u00e4lvf\u00f6rtroende f\u00f6r [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/ayurvedisktcenter.se\/en\/event\/path-to-handstand\/\" \/>\n<meta property=\"og:site_name\" content=\"Ayurvediskt Center\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/ayurvedamalmo\/\" \/>\n<meta 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