{"id":52617,"date":"2025-08-17T14:47:01","date_gmt":"2025-08-17T12:47:01","guid":{"rendered":"https:\/\/ayurvedisktcenter.se\/?post_type=tribe_events&#038;p=52617"},"modified":"2025-08-19T09:17:23","modified_gmt":"2025-08-19T07:17:23","slug":"shamanic-breathwork-sound-tempel-5","status":"publish","type":"tribe_events","link":"https:\/\/ayurvedisktcenter.se\/en\/event\/shamanic-breathwork-sound-tempel-5\/","title":{"rendered":"Shamanic Breathwork &amp; Sound Temple"},"content":{"rendered":"<div  class=\"tribe-events-schedule tribe-clearfix\" >\n\t<p class=\"tribe-events-schedule__datetime\">\n\t\t<span class=\"tribe-events-schedule__date tribe-events-schedule__date--start\">\n\t\t\tJanuary 30\t\t<\/span>\n\n\t\t\t\t\t<span class=\"tribe-events-schedule__separator tribe-events-schedule__separator--date\">\n\t\t\t\t@\t\t\t<\/span>\n\t\t\t<span class=\"tribe-events-schedule__time tribe-events-schedule__time--start\">\n\t\t\t\t17:00\t\t\t<\/span>\n\t\t\n\t\t\t\t\t\t\t\t\t<span class=\"tribe-events-schedule__separator tribe-events-schedule__separator--time\">\n\t\t\t\t\t&#8211;\t\t\t\t<\/span>\n\t\t\t\n\t\t\t\t\t\t\t<span class=\"tribe-events-schedule__time tribe-events-schedule__time--end\">\n\t\t\t\t\t21:00\t\t\t\t<\/span>\n\t\t\t\n\t\t\t\t\t\t<\/p>\n<\/div>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>A ceremony of self-healing, wisdom and transformation.<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Welcome to a profound ceremony where we gather in a safe and sacred space to explore the power of breath and sound. Through circular breathing and healing sound vibrations, we open the door to our inner wisdom, self-healing and creative power.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Here you meet your breath as a tool for transformation. We use circular breathing to reach expanded states of consciousness, where intuition becomes clearer, the body relaxes, and the soul is allowed to speak.<\/p>\n\n\n\n<h5 class=\"wp-block-heading\">What you can experience:<\/h5>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Deeper contact with your inner essence - the place within you that knows what is true<\/li>\n\n\n\n<li>An expanded well-being and feeling of lightness and love<\/li>\n\n\n\n<li>Access to other states of consciousness and experiences of being one with everything<\/li>\n\n\n\n<li>Release from old patterns, traumas and blockages<\/li>\n\n\n\n<li>Reduced physical pain and increased vitality<\/li>\n\n\n\n<li>Enhanced creativity, direction and joy<\/li>\n\n\n\n<li>Insights and new perspectives on life's challenges<\/li>\n\n\n\n<li>A sense of rebirth and renewal<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><br>The ceremony is held in a sound temple filled with healing vibrations that support your journey inward.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Shamanic Breathwork is inspired by Holotropic Breathwork (Stan &amp; Christina Grof) and is used as a powerful tool for inner healing and personal development.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">This is an experiential ceremony - you don't need any prior knowledge, just a willingness to meet yourself in depth.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Come as you are - leave with clarity, ease and a heart full of life.<\/p>\n\n\n\n<h5 class=\"wp-block-heading\"><strong><br>Temple of sound<\/strong><\/h5>\n\n\n\n<p class=\"wp-block-paragraph\">In many cultures, sound has been used for meditation and healing. The vibrations touch the body down to the cellular level and balance our energy system. We are energy, and all energy is vibration. In this way, our whole system; the physical body, the fascia (which is the largest organ in the body and acts as a kind of brain) as well as our energy body, can be affected and can be restored by sound therapy.<\/p>\n\n\n\n<h5 class=\"wp-block-heading\"><strong><br>Program for the evening:<\/strong><\/h5>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Introduction &amp; meditation<\/li>\n\n\n\n<li>Shamanic breathwork &amp; Sound temple<\/li>\n\n\n\n<li>Sharing\/integration circle<\/li>\n<\/ul>\n\n\n\n<h5 class=\"wp-block-heading\"><strong><br>To take away:<\/strong><\/h5>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Water bottle<\/li>\n\n\n\n<li>Notebook<\/li>\n\n\n\n<li>Loose-fitting, comfortable clothing<\/li>\n\n\n\n<li>An open mind and an open heart<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<h5 class=\"wp-block-heading\"><strong>Safety &amp; contraindications:<\/strong><\/h5>\n\n\n\n<p class=\"wp-block-paragraph\">As strong physical and emotional releases can occur, this ceremony is not recommended for those who:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Is pregnant<\/li>\n\n\n\n<li>Has cardiovascular disease<\/li>\n\n\n\n<li>Has a serious mental health diagnosis<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<h5 class=\"wp-block-heading\"><strong>Price &amp; registration:<\/strong><\/h5>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Price per session: 650 SEK<\/li>\n\n\n\n<li>Course price for all 9 sessions: 4500 SEK<br>No refund in case of absence, but the place can be transferred.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<h5 class=\"wp-block-heading\"><strong>Registration via PM to Minna \u00c5gren<br>or send an email: <a href=\"mailto:minnaagren.dearmouring@gmail.com\">minnaagren.dearmouring@gmail.com<\/a><\/strong><\/h5>\n\n\n\n<p class=\"wp-block-paragraph\">Once you have received confirmation, swish the fee to: 123 067 65 36<br>Write your name + date of the session you are attending.<br><strong>NOTE! Limited number of places - first come, first served!<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">For those who participate in the Annual Program <em>Sacred Womb Facilitation Training<\/em> or is an ongoing client with a package, the price is SEK 550 per session.<\/p>\n\n\n\n<h5 class=\"wp-block-heading\"><strong>Facilitator<\/strong><\/h5>\n\n\n\n<p class=\"wp-block-paragraph\">Minna is a holistic body therapist, trauma-informed breathwork facilitator and a longtime practitioner of tantra and spirituality.<br><br>She holds spaces for deep healing through de-armouring, Sacred Womb Initiations and tantric women's programs. Her work combines scientifically grounded practice with ancient wisdom - all to guide you back to your inner healer, so you can stand in your power and live your full potential.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Read more: minnaagren.com&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Dates and themes<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>12\/9 The conscious breath - Anchoring in the self<br><\/strong>Intention: Start the journey inward. Use your breath as a guide to cultivate your inner garden.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>17\/10 Ancestral Healing&nbsp;<\/strong><br>Intention: Reconnect with the wisdom of your ancestors.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>7\/11 - Parts Work<\/strong><br>Intention: Meet, comfort and heal your inner children.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>12\/12 - Shadow integration<\/strong><br>Intention: Embrace your hidden sides.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>30\/1 - Rebirth - Death and Renewal<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Intention: Let go of the old to welcome the new.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>27\/2 - Forces of the Elements - Breath of Fire, Water, Earth and Air<br><\/strong>Intention: Embody the four elements.&nbsp;&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>27\/3 The Sacred Masculine &amp; Feminine - The Divine Union<\/strong><br>Intention: Balance the inner masculine and feminine energies.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>17\/4 - Opening of the Heart<\/strong><br>Intention: Deep connection with love, compassion and forgiveness.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>29\/5 - Integration &amp; Celebration<\/strong><br>Intention: Honor your journey and integrate all lessons learned<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">A warm welcome to you!<\/p>\n\n\n<div  class=\"tribe-block tribe-block__event-price\" >\n\t\t<\/div>\n\n\n\n\n<div  class=\"tribe-block tribe-block__venue tribe-clearfix\" >\n\t\n\t\t\n\t<\/div>\n\n\n\n\n\t<div  class=\"tribe-block tribe-block__events-link\" >\n\t\t<div class=\"tribe-events tribe-common\">\n\t\t\t<div class=\"tribe-events-c-subscribe-dropdown__container\">\n\t\t\t\t<div class=\"tribe-events-c-subscribe-dropdown\">\n\t\t\t\t\t<div class=\"tribe-common-c-btn-border tribe-events-c-subscribe-dropdown__button\">\n\t\t\t\t\t\t<svg\n\t 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calendar\t\t\t\t\t\t<\/button>\n\t\t\t\t\t\t<svg\n\t class=\"tribe-common-c-svgicon tribe-common-c-svgicon--caret-down tribe-events-c-subscribe-dropdown__button-icon\" \taria-hidden=\"true\"\n\tviewbox=\"0 0 10 7\"\n\txmlns=\"http:\/\/www.w3.org\/2000\/svg\"\n>\n\t<path fill-rule=\"evenodd\" clip-rule=\"evenodd\" d=\"M1.008.609L5 4.6 8.992.61l.958.958L5 6.517.05 1.566l.958-.958z\" class=\"tribe-common-c-svgicon__svg-fill\"\/>\n<\/svg>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<div id=\"tribe-events-subscribe-dropdown-content\" class=\"tribe-events-c-subscribe-dropdown__content\">\n\t\t\t\t\t\t<ul class=\"tribe-events-c-subscribe-dropdown__list\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"tribe-events-c-subscribe-dropdown__list-item 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noreferrer nofollow noindex\"\n\t\t\t\t\t\t\t\t\t>\n\t\t\t\t\t\t\t\t\t\tGoogle Calendar\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"tribe-events-c-subscribe-dropdown__list-item tribe-events-c-subscribe-dropdown__list-item--ical\">\n\t\t\t\t\t\t\t\t\t<a\n\t\t\t\t\t\t\t\t\t\thref=\"\"\n\t\t\t\t\t\t\t\t\t\tclass=\"tribe-events-c-subscribe-dropdown__list-item-link\"\n\t\t\t\t\t\t\t\t\t\ttarget=\"_blank\"\n\t\t\t\t\t\t\t\t\t\trel=\"noopener noreferrer nofollow noindex\"\n\t\t\t\t\t\t\t\t\t>\n\t\t\t\t\t\t\t\t\t\tiCalendar\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"tribe-events-c-subscribe-dropdown__list-item tribe-events-c-subscribe-dropdown__list-item--outlook-365\">\n\t\t\t\t\t\t\t\t\t<a\n\t\t\t\t\t\t\t\t\t\thref=\"\"\n\t\t\t\t\t\t\t\t\t\tclass=\"tribe-events-c-subscribe-dropdown__list-item-link\"\n\t\t\t\t\t\t\t\t\t\ttarget=\"_blank\"\n\t\t\t\t\t\t\t\t\t\trel=\"noopener noreferrer nofollow noindex\"\n\t\t\t\t\t\t\t\t\t>\n\t\t\t\t\t\t\t\t\t\tOutlook 365\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"tribe-events-c-subscribe-dropdown__list-item tribe-events-c-subscribe-dropdown__list-item--outlook-live\">\n\t\t\t\t\t\t\t\t\t<a\n\t\t\t\t\t\t\t\t\t\thref=\"\"\n\t\t\t\t\t\t\t\t\t\tclass=\"tribe-events-c-subscribe-dropdown__list-item-link\"\n\t\t\t\t\t\t\t\t\t\ttarget=\"_blank\"\n\t\t\t\t\t\t\t\t\t\trel=\"noopener noreferrer nofollow noindex\"\n\t\t\t\t\t\t\t\t\t>\n\t\t\t\t\t\t\t\t\t\tOutlook Live\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t<\/div>","protected":false},"excerpt":{"rendered":"<p>En ceremoni f\u00f6r sj\u00e4lvl\u00e4kning, visdom och transformation. V\u00e4lkommen till en djupg\u00e5ende ceremoni d\u00e4r vi samlas i ett tryggt och heligt space f\u00f6r att utforska andetagets och ljudets kraft. Genom cirkul\u00e4r [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":52632,"template":"","meta":{"_acf_changed":false,"_EventAllDay":false,"_EventTimezone":"Europe\/Stockholm","_EventStartDate":"2026-01-30 17:00:00","_EventEndDate":"2026-01-30 21:00:00","_EventStartDateUTC":"2026-01-30 16:00:00","_EventEndDateUTC":"2026-01-30 20:00:00","_EventShowMap":false,"_EventShowMapLink":false,"_EventURL":"","_EventCost":"","_EventCostDescription":"","_EventCurrencySymbol":"$","_EventCurrencyCode":"USD","_EventCurrencyPosition":"prefix","_EventDateTimeSeparator":"@","_EventTimeRangeSeparator":"-","_EventOrganizerID":[],"_EventVenueID":[],"_OrganizerEmail":"","_OrganizerPhone":"","_OrganizerWebsite":"","_VenueAddress":"","_VenueCity":"","_VenueCountry":"","_VenueProvince":"","_VenueState":"","_VenueZip":"","_VenuePhone":"","_VenueURL":"","_VenueStateProvince":"","_VenueLat":"","_VenueLng":"","_VenueShowMap":false,"_VenueShowMapLink":false,"_tribe_events_status":"","_tribe_events_status_reason":"","footnotes":""},"tags":[],"tribe_events_cat":[],"class_list":["post-52617","tribe_events","type-tribe_events","status-publish","has-post-thumbnail","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Shamanic Breathwork &amp; Sound Temple - Ayurvediskt Center<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/ayurvedisktcenter.se\/en\/event\/shamanic-breathwork-sound-tempel-5\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Shamanic Breathwork &amp; Sound Temple - Ayurvediskt Center\" \/>\n<meta property=\"og:description\" content=\"En ceremoni f\u00f6r sj\u00e4lvl\u00e4kning, visdom och transformation. 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