{"id":57057,"date":"2026-05-11T15:04:00","date_gmt":"2026-05-11T13:04:00","guid":{"rendered":"https:\/\/ayurvedisktcenter.se\/?p=57057"},"modified":"2026-06-23T18:13:22","modified_gmt":"2026-06-23T16:13:22","slug":"hypomassage","status":"publish","type":"post","link":"https:\/\/ayurvedisktcenter.se\/en\/hypomassage\/","title":{"rendered":"Hypomassage"},"content":{"rendered":"
\n\t\t\t\t
\n\t\t
\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t

Hypomassage<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
\n\t\t\t\t\t
\n\t\t
\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t

Hypomassage<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t
En unik och helhetsbaserad behandling som kombinerar massage med grunderna i hypopressiv tr\u00e4ning. Behandlingen inleds med en mjuk massage d\u00e4r andningsmuskler, stressmuskler och fascia runt br\u00f6stkorgen l\u00f6ses upp, vilket g\u00f6r det l\u00e4ttare att anv\u00e4nda hela br\u00f6stkorgen vid andning och f\u00f6rbereder kroppen f\u00f6r de hypopressiva \u00f6vningarna som f\u00f6ljer.<\/div>
\u00a0<\/div>
D\u00e4refter l\u00e4r du dig grunderna i hypopressiv tr\u00e4ning, s\u00e5 att du kan forts\u00e4tta hemma och \u00e5teruppt\u00e4cka kroppens ursprungliga s\u00e4tt att andas. Resultatet \u00e4r ett mer balanserat andningsm\u00f6nster, \u00f6kad n\u00e4rvaro i kroppen och en naturligt stolt och stark h\u00e5llning.<\/div>
\u00a0<\/div>
Pris 75 min: 990 kr\u00a0<\/div>
Klippkort 3 x 75 min: 2820 kr\u00a0<\/div>
Klippkort: 5 x 75 min: 4750 kr<\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t
\n\t\t\t\t\t
\n\t\t\t
\n\t\t\t\t\t
\n\t\t
\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t

Book treatment<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t

Find available times for this treatment below.<\/p>\n\t\t\t\t<\/div>\n\t\t

\n\t\t\t\t\t\n\t\tFind available times\n\t<\/a>\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\tKlippkort ger 10-15% rabatt.
<\/strong>K\u00f6ps i receptionen.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
\n\t\t\t\t\t
\n\t\t
\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t

Not sure which treatment to choose?<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t

If you are seeking help for pain, trauma, stress or other long-term symptoms, for example, we recommend you start with a health consultation where we will develop a tailored treatment plan for you.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\n\t\tRead more about health advice \u2192<\/u>\n\t<\/a>\t\t\t\t<\/div>\n\t\t

\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t

\u2190 Back to treatments<\/a><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"

Hypomassage En unik och helhetsbaserad behandling som kombinerar massage med grunderna i hypopressiv tr\u00e4ning. Behandlingen inleds med en mjuk massage d\u00e4r andningsmuskler, stressmuskler och fascia runt br\u00f6stkorgen l\u00f6ses upp, vilket […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_EventAllDay":false,"_EventTimezone":"","_EventStartDate":"","_EventEndDate":"","_EventStartDateUTC":"","_EventEndDateUTC":"","_EventShowMap":false,"_EventShowMapLink":false,"_EventURL":"","_EventCost":"","_EventCostDescription":"","_EventCurrencySymbol":"","_EventCurrencyCode":"","_EventCurrencyPosition":"","_EventDateTimeSeparator":"","_EventTimeRangeSeparator":"","_EventOrganizerID":[],"_EventVenueID":[],"_OrganizerEmail":"","_OrganizerPhone":"","_OrganizerWebsite":"","_VenueAddress":"","_VenueCity":"","_VenueCountry":"","_VenueProvince":"","_VenueState":"","_VenueZip":"","_VenuePhone":"","_VenueURL":"","_VenueStateProvince":"","_VenueLat":"","_VenueLng":"","_VenueShowMap":false,"_VenueShowMapLink":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-57057","post","type-post","status-publish","format-standard","hentry","category-okategoriserade"],"acf":[],"yoast_head":"\nHypomassage - Ayurvediskt Center<\/title>\n<meta name=\"description\" content=\"Hypomassage kombinerar avslappnande massage med hypopressiv tr\u00e4ning \u2013 l\u00f6s upp andningsmuskler, f\u00f6rb\u00e4ttra h\u00e5llning och l\u00e4r dig andas r\u00e4tt. Boka i Malm\u00f6. Fr\u00e5n 990 kr.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/ayurvedisktcenter.se\/en\/hypomassage\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Hypomassage - Ayurvediskt Center\" \/>\n<meta property=\"og:description\" content=\"Hypomassage kombinerar avslappnande massage med hypopressiv tr\u00e4ning \u2013 l\u00f6s upp andningsmuskler, f\u00f6rb\u00e4ttra h\u00e5llning och l\u00e4r dig andas r\u00e4tt. Boka i Malm\u00f6. Fr\u00e5n 990 kr.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/ayurvedisktcenter.se\/en\/hypomassage\/\" \/>\n<meta property=\"og:site_name\" content=\"Ayurvediskt Center\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/ayurvedamalmo\/\" \/>\n<meta property=\"article:published_time\" content=\"2026-05-11T13:04:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-06-23T16:13:22+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/ayurvedisktcenter.se\/wp-content\/uploads\/2025\/06\/MG_9872-scaled.webp\" \/>\n\t<meta property=\"og:image:width\" content=\"1920\" \/>\n\t<meta property=\"og:image:height\" content=\"1280\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/webp\" \/>\n<meta name=\"author\" content=\"ayurvedisktcenter\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"ayurvedisktcenter\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/ayurvedisktcenter.se\\\/hypomassage\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/ayurvedisktcenter.se\\\/hypomassage\\\/\"},\"author\":{\"name\":\"ayurvedisktcenter\",\"@id\":\"https:\\\/\\\/ayurvedisktcenter.se\\\/en\\\/#\\\/schema\\\/person\\\/574337a8ec009c3f429e6d51335d94c0\"},\"headline\":\"Hypomassage\",\"datePublished\":\"2026-05-11T13:04:00+00:00\",\"dateModified\":\"2026-06-23T16:13:22+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/ayurvedisktcenter.se\\\/hypomassage\\\/\"},\"wordCount\":121,\"publisher\":{\"@id\":\"https:\\\/\\\/ayurvedisktcenter.se\\\/en\\\/#organization\"},\"articleSection\":[\"Okategoriserade\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/ayurvedisktcenter.se\\\/hypomassage\\\/\",\"url\":\"https:\\\/\\\/ayurvedisktcenter.se\\\/hypomassage\\\/\",\"name\":\"Hypomassage - Ayurvediskt Center\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/ayurvedisktcenter.se\\\/en\\\/#website\"},\"datePublished\":\"2026-05-11T13:04:00+00:00\",\"dateModified\":\"2026-06-23T16:13:22+00:00\",\"description\":\"Hypomassage kombinerar avslappnande massage med hypopressiv tr\u00e4ning \u2013 l\u00f6s upp andningsmuskler, f\u00f6rb\u00e4ttra h\u00e5llning och l\u00e4r dig andas r\u00e4tt. Boka i Malm\u00f6. Fr\u00e5n 990 kr.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/ayurvedisktcenter.se\\\/hypomassage\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/ayurvedisktcenter.se\\\/hypomassage\\\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/ayurvedisktcenter.se\\\/hypomassage\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Hem\",\"item\":\"https:\\\/\\\/ayurvedisktcenter.se\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Hypomassage\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/ayurvedisktcenter.se\\\/en\\\/#website\",\"url\":\"https:\\\/\\\/ayurvedisktcenter.se\\\/en\\\/\",\"name\":\"Ayurvediskt Center Malm\u00f6\",\"description\":\"Tidl\u00f6s visdom f\u00f6r ett liv i balans\",\"publisher\":{\"@id\":\"https:\\\/\\\/ayurvedisktcenter.se\\\/en\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/ayurvedisktcenter.se\\\/en\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/ayurvedisktcenter.se\\\/en\\\/#organization\",\"name\":\"Ayurvediskt Center Malm\u00f6\",\"url\":\"https:\\\/\\\/ayurvedisktcenter.se\\\/en\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/ayurvedisktcenter.se\\\/en\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/ayurvedisktcenter.se\\\/wp-content\\\/uploads\\\/2025\\\/06\\\/ACM_Logotype_Dark.svg\",\"contentUrl\":\"https:\\\/\\\/ayurvedisktcenter.se\\\/wp-content\\\/uploads\\\/2025\\\/06\\\/ACM_Logotype_Dark.svg\",\"width\":1500,\"height\":1500,\"caption\":\"Ayurvediskt Center Malm\u00f6\"},\"image\":{\"@id\":\"https:\\\/\\\/ayurvedisktcenter.se\\\/en\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/ayurvedamalmo\\\/\",\"https:\\\/\\\/instagram.com\\\/ayurvedisktcenter\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/ayurvedisktcenter.se\\\/en\\\/#\\\/schema\\\/person\\\/574337a8ec009c3f429e6d51335d94c0\",\"name\":\"ayurvedisktcenter\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/2309cd2bfcd9c7c6ba544fe2d9a7bbc248654d9a294152b764add48346b706ab?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/2309cd2bfcd9c7c6ba544fe2d9a7bbc248654d9a294152b764add48346b706ab?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/2309cd2bfcd9c7c6ba544fe2d9a7bbc248654d9a294152b764add48346b706ab?s=96&d=mm&r=g\",\"caption\":\"ayurvedisktcenter\"},\"sameAs\":[\"https:\\\/\\\/ayurvedisktcenter.se\"],\"url\":\"https:\\\/\\\/ayurvedisktcenter.se\\\/en\\\/author\\\/ayurvedisktcenter\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Hypomassage - Ayurvediskt Center","description":"Hypomassage kombinerar avslappnande massage med hypopressiv tr\u00e4ning \u2013 l\u00f6s upp andningsmuskler, f\u00f6rb\u00e4ttra h\u00e5llning och l\u00e4r dig andas r\u00e4tt. Boka i Malm\u00f6. Fr\u00e5n 990 kr.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/ayurvedisktcenter.se\/en\/hypomassage\/","og_locale":"en_US","og_type":"article","og_title":"Hypomassage - Ayurvediskt Center","og_description":"Hypomassage kombinerar avslappnande massage med hypopressiv tr\u00e4ning \u2013 l\u00f6s upp andningsmuskler, f\u00f6rb\u00e4ttra h\u00e5llning och l\u00e4r dig andas r\u00e4tt. Boka i Malm\u00f6. Fr\u00e5n 990 kr.","og_url":"https:\/\/ayurvedisktcenter.se\/en\/hypomassage\/","og_site_name":"Ayurvediskt Center","article_publisher":"https:\/\/www.facebook.com\/ayurvedamalmo\/","article_published_time":"2026-05-11T13:04:00+00:00","article_modified_time":"2026-06-23T16:13:22+00:00","og_image":[{"width":1920,"height":1280,"url":"https:\/\/ayurvedisktcenter.se\/wp-content\/uploads\/2025\/06\/MG_9872-scaled.webp","type":"image\/webp"}],"author":"ayurvedisktcenter","twitter_card":"summary_large_image","twitter_misc":{"Written by":"ayurvedisktcenter","Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/ayurvedisktcenter.se\/hypomassage\/#article","isPartOf":{"@id":"https:\/\/ayurvedisktcenter.se\/hypomassage\/"},"author":{"name":"ayurvedisktcenter","@id":"https:\/\/ayurvedisktcenter.se\/en\/#\/schema\/person\/574337a8ec009c3f429e6d51335d94c0"},"headline":"Hypomassage","datePublished":"2026-05-11T13:04:00+00:00","dateModified":"2026-06-23T16:13:22+00:00","mainEntityOfPage":{"@id":"https:\/\/ayurvedisktcenter.se\/hypomassage\/"},"wordCount":121,"publisher":{"@id":"https:\/\/ayurvedisktcenter.se\/en\/#organization"},"articleSection":["Okategoriserade"],"inLanguage":"en-US"},{"@type":"WebPage","@id":"https:\/\/ayurvedisktcenter.se\/hypomassage\/","url":"https:\/\/ayurvedisktcenter.se\/hypomassage\/","name":"Hypomassage - Ayurvediskt Center","isPartOf":{"@id":"https:\/\/ayurvedisktcenter.se\/en\/#website"},"datePublished":"2026-05-11T13:04:00+00:00","dateModified":"2026-06-23T16:13:22+00:00","description":"Hypomassage kombinerar avslappnande massage med hypopressiv tr\u00e4ning \u2013 l\u00f6s upp andningsmuskler, f\u00f6rb\u00e4ttra h\u00e5llning och l\u00e4r dig andas r\u00e4tt. Boka i Malm\u00f6. Fr\u00e5n 990 kr.","breadcrumb":{"@id":"https:\/\/ayurvedisktcenter.se\/hypomassage\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/ayurvedisktcenter.se\/hypomassage\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/ayurvedisktcenter.se\/hypomassage\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Hem","item":"https:\/\/ayurvedisktcenter.se\/"},{"@type":"ListItem","position":2,"name":"Hypomassage"}]},{"@type":"WebSite","@id":"https:\/\/ayurvedisktcenter.se\/en\/#website","url":"https:\/\/ayurvedisktcenter.se\/en\/","name":"Ayurvedic Center Malm\u00f6","description":"Timeless wisdom for a balanced life","publisher":{"@id":"https:\/\/ayurvedisktcenter.se\/en\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/ayurvedisktcenter.se\/en\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/ayurvedisktcenter.se\/en\/#organization","name":"Ayurvedic Center Malm\u00f6","url":"https:\/\/ayurvedisktcenter.se\/en\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/ayurvedisktcenter.se\/en\/#\/schema\/logo\/image\/","url":"https:\/\/ayurvedisktcenter.se\/wp-content\/uploads\/2025\/06\/ACM_Logotype_Dark.svg","contentUrl":"https:\/\/ayurvedisktcenter.se\/wp-content\/uploads\/2025\/06\/ACM_Logotype_Dark.svg","width":1500,"height":1500,"caption":"Ayurvediskt Center Malm\u00f6"},"image":{"@id":"https:\/\/ayurvedisktcenter.se\/en\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/ayurvedamalmo\/","https:\/\/instagram.com\/ayurvedisktcenter"]},{"@type":"Person","@id":"https:\/\/ayurvedisktcenter.se\/en\/#\/schema\/person\/574337a8ec009c3f429e6d51335d94c0","name":"ayurvedic center","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/secure.gravatar.com\/avatar\/2309cd2bfcd9c7c6ba544fe2d9a7bbc248654d9a294152b764add48346b706ab?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/2309cd2bfcd9c7c6ba544fe2d9a7bbc248654d9a294152b764add48346b706ab?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/2309cd2bfcd9c7c6ba544fe2d9a7bbc248654d9a294152b764add48346b706ab?s=96&d=mm&r=g","caption":"ayurvedisktcenter"},"sameAs":["https:\/\/ayurvedisktcenter.se"],"url":"https:\/\/ayurvedisktcenter.se\/en\/author\/ayurvedisktcenter\/"}]}},"_links":{"self":[{"href":"https:\/\/ayurvedisktcenter.se\/en\/wp-json\/wp\/v2\/posts\/57057","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ayurvedisktcenter.se\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ayurvedisktcenter.se\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ayurvedisktcenter.se\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ayurvedisktcenter.se\/en\/wp-json\/wp\/v2\/comments?post=57057"}],"version-history":[{"count":10,"href":"https:\/\/ayurvedisktcenter.se\/en\/wp-json\/wp\/v2\/posts\/57057\/revisions"}],"predecessor-version":[{"id":57067,"href":"https:\/\/ayurvedisktcenter.se\/en\/wp-json\/wp\/v2\/posts\/57057\/revisions\/57067"}],"wp:attachment":[{"href":"https:\/\/ayurvedisktcenter.se\/en\/wp-json\/wp\/v2\/media?parent=57057"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ayurvedisktcenter.se\/en\/wp-json\/wp\/v2\/categories?post=57057"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ayurvedisktcenter.se\/en\/wp-json\/wp\/v2\/tags?post=57057"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}