{"id":51634,"date":"2025-07-11T14:23:54","date_gmt":"2025-07-11T12:23:54","guid":{"rendered":"https:\/\/ayurvedisktcenter.se\/?p=51634"},"modified":"2026-08-26T11:34:45","modified_gmt":"2026-08-26T09:34:45","slug":"abhyanga-marma-90-min","status":"publish","type":"post","link":"https:\/\/ayurvedisktcenter.se\/en\/abhyanga-marma-90-min\/","title":{"rendered":"Abhyanga + Marma, 90 min"},"content":{"rendered":"<p class=\"wp-block-paragraph\">K\u00e4nner du att kroppen b\u00e4r p\u00e5 sp\u00e4nningar som \u00e4r sv\u00e5ra att s\u00e4tta ord p\u00e5, eller att n\u00e5got fortfarande h\u00e5ller emot trots vila och \u00e5terh\u00e4mtning? Abhyanga med Marma \u00e4r en f\u00f6rdjupad ayurvedisk behandling d\u00e4r den klassiska helkroppsmassagen kompletteras med varsamt arbete p\u00e5 kroppens marmapunkter (energipunkter) \u2013 omr\u00e5den d\u00e4r muskler, nerver, blodk\u00e4rl, leder och livsenergi m\u00f6ts.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Behandlingen inleds alltid med en varm Abhyanga f\u00f6r att mjuka upp v\u00e4vnaderna, lugna nervsystemet och f\u00f6rbereda kroppen. D\u00e4refter arbetar terapeuten med utvalda marmapunkter utifr\u00e5n dina behov och den obalans som finns just nu. Kombinationen g\u00f6r behandlingen b\u00e5de kraftfull och samtidigt varsam.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Inom Ayurveda anv\u00e4nds marmapunkter f\u00f6r att st\u00f6dja kroppens naturliga fl\u00f6de och skapa b\u00e4ttre kommunikation mellan kropp och sinne. N\u00e4r kroppen f\u00f6rst f\u00e5tt slappna av genom Abhyanga blir marmabehandlingen ofta b\u00e5de djupare och mer harmonisk. D\u00e4rf\u00f6r erbjuder vi alltid marma som ett komplement till en oljebehandling \u2013 aldrig som en frist\u00e5ende behandling.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>","protected":false},"excerpt":{"rendered":"<p>K\u00e4nner du att kroppen b\u00e4r p\u00e5 sp\u00e4nningar som \u00e4r sv\u00e5ra att s\u00e4tta ord p\u00e5, eller att n\u00e5got fortfarande h\u00e5ller emot trots vila och \u00e5terh\u00e4mtning? Abhyanga med Marma \u00e4r en f\u00f6rdjupad [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_EventAllDay":false,"_EventTimezone":"","_EventStartDate":"","_EventEndDate":"","_EventStartDateUTC":"","_EventEndDateUTC":"","_EventShowMap":false,"_EventShowMapLink":false,"_EventURL":"","_EventCost":"","_EventCostDescription":"","_EventCurrencySymbol":"","_EventCurrencyCode":"","_EventCurrencyPosition":"","_EventDateTimeSeparator":"","_EventTimeRangeSeparator":"","_EventOrganizerID":[],"_EventVenueID":[],"_OrganizerEmail":"","_OrganizerPhone":"","_OrganizerWebsite":"","_VenueAddress":"","_VenueCity":"","_VenueCountry":"","_VenueProvince":"","_VenueState":"","_VenueZip":"","_VenuePhone":"","_VenueURL":"","_VenueStateProvince":"","_VenueLat":"","_VenueLng":"","_VenueShowMap":false,"_VenueShowMapLink":false,"footnotes":""},"categories":[78],"tags":[121,123,120,79,133,83],"class_list":["post-51634","post","type-post","status-publish","format-standard","hentry","category-behandlingar","tag-avslappning","tag-ayurvedisk","tag-cirkulationsproblem","tag-depression","tag-malmo","tag-stess-oro"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Abhyanga + Marma, 90 min - Ayurvediskt Center<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/ayurvedisktcenter.se\/en\/abhyanga-marma-90-min\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Abhyanga + Marma, 90 min - Ayurvediskt Center\" \/>\n<meta property=\"og:description\" content=\"K\u00e4nner du att kroppen b\u00e4r p\u00e5 sp\u00e4nningar som \u00e4r sv\u00e5ra att s\u00e4tta ord p\u00e5, eller att n\u00e5got fortfarande h\u00e5ller emot trots vila och \u00e5terh\u00e4mtning? 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