{"id":49426,"date":"2025-07-02T16:09:51","date_gmt":"2025-07-02T14:09:51","guid":{"rendered":"https:\/\/staging.ayurvedisktcenter.se\/?p=49426"},"modified":"2026-08-26T10:48:08","modified_gmt":"2026-08-26T08:48:08","slug":"nabhi-basti","status":"publish","type":"post","link":"https:\/\/ayurvedisktcenter.se\/en\/nabhi-basti\/","title":{"rendered":"Nabhi Basti, 60 min"},"content":{"rendered":"<p class=\"wp-block-paragraph\">Do you often feel bloated after meals, have a sensitive stomach or experience that digestion doesn\u2019t work properly? Nabhi Basti is a classic Ayurvedic treatment that is suitable for those who want to give the stomach and digestion extra support. The treatment can be a great addition to conditions such as bloating, constipation, an upset stomach, IBS-like symptoms or a feeling that the stomach rarely feels really calm.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Because the navel area has a close connection to both digestion and the pelvis, Nabhi Basti is also used in Ayurveda as a support in treatments that focus on reproductive health and fertility. In this case, it is often combined with other treatments and an individual approach.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">During the treatment, a small container of dough is built up around the navel, filled with warm, herb-infused oil. The oil is left to work for a longer period of time, followed by a gentle massage over the abdomen and lower back. The combination of heat, oil, and gentle movements helps stimulate circulation and allow the area to recover.<\/p>","protected":false},"excerpt":{"rendered":"<p>K\u00e4nner du dig ofta uppbl\u00e5st efter m\u00e5ltider, har en k\u00e4nslig mage eller upplever att matsm\u00e4ltningen inte riktigt fungerar som den ska? Nabhi Basti \u00e4r en klassisk ayurvedisk behandling som passar [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_EventAllDay":false,"_EventTimezone":"","_EventStartDate":"","_EventEndDate":"","_EventStartDateUTC":"","_EventEndDateUTC":"","_EventShowMap":false,"_EventShowMapLink":false,"_EventURL":"","_EventCost":"","_EventCostDescription":"","_EventCurrencySymbol":"","_EventCurrencyCode":"","_EventCurrencyPosition":"","_EventDateTimeSeparator":"","_EventTimeRangeSeparator":"","_EventOrganizerID":[],"_EventVenueID":[],"_OrganizerEmail":"","_OrganizerPhone":"","_OrganizerWebsite":"","_VenueAddress":"","_VenueCity":"","_VenueCountry":"","_VenueProvince":"","_VenueState":"","_VenueZip":"","_VenuePhone":"","_VenueURL":"","_VenueStateProvince":"","_VenueLat":"","_VenueLng":"","_VenueShowMap":false,"_VenueShowMapLink":false,"footnotes":""},"categories":[78],"tags":[123,127,87,81,133],"class_list":["post-49426","post","type-post","status-publish","format-standard","hentry","category-behandlingar","tag-ayurvedisk","tag-goteborg","tag-gravid-nybliven-foralder","tag-magbesvar","tag-malmo"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Nabhi Basti, 60 min - Ayurvediskt Center<\/title>\n<meta name=\"description\" content=\"Utforska Nabhi Basti \u2013 en varm oljebehandling \u00f6ver navelomr\u00e5det som balanserar mage, nervsystem och k\u00e4nsloliv. 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