{"id":49426,"date":"2025-07-02T16:09:51","date_gmt":"2025-07-02T14:09:51","guid":{"rendered":"https:\/\/staging.ayurvedisktcenter.se\/?p=49426"},"modified":"2026-08-26T10:48:08","modified_gmt":"2026-08-26T08:48:08","slug":"nabhi-basti","status":"publish","type":"post","link":"https:\/\/ayurvedisktcenter.se\/en\/nabhi-basti\/","title":{"rendered":"Nabhi Basti, 60 min"},"content":{"rendered":"<p class=\"wp-block-paragraph\">K\u00e4nner du dig ofta uppbl\u00e5st efter m\u00e5ltider, har en k\u00e4nslig mage eller upplever att matsm\u00e4ltningen inte riktigt fungerar som den ska? Nabhi Basti \u00e4r en klassisk ayurvedisk behandling som passar dig som vill ge magen och matsm\u00e4ltningen extra st\u00f6d. Behandlingen kan vara ett fint komplement vid exempelvis uppbl\u00e5sthet, f\u00f6rstoppning, orolig mage, IBS-liknande besv\u00e4r eller en k\u00e4nsla av att magen s\u00e4llan k\u00e4nns riktigt lugn.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Eftersom navelomr\u00e5det har en n\u00e4ra koppling till b\u00e5de matsm\u00e4ltning och b\u00e4cken anv\u00e4nds Nabhi Basti inom Ayurveda \u00e4ven som ett st\u00f6d i behandlingar d\u00e4r reproduktiv h\u00e4lsa och fertilitet st\u00e5r i fokus. D\u00e5 kombineras den ofta med andra behandlingar och ett individuellt uppl\u00e4gg.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Under behandlingen byggs en liten beh\u00e5llare av deg upp runt naveln som fylls med varm, \u00f6rtmedicinerad olja. Oljan f\u00e5r verka under en l\u00e4ngre stund och f\u00f6ljs d\u00e4refter av en varsam massage \u00f6ver mage och buk. Kombinationen av v\u00e4rme, olja och mjuka r\u00f6relser hj\u00e4lper till att stimulera cirkulationen och ge omr\u00e5det m\u00f6jlighet till \u00e5terh\u00e4mtning.<\/p>","protected":false},"excerpt":{"rendered":"<p>K\u00e4nner du dig ofta uppbl\u00e5st efter m\u00e5ltider, har en k\u00e4nslig mage eller upplever att matsm\u00e4ltningen inte riktigt fungerar som den ska? Nabhi Basti \u00e4r en klassisk ayurvedisk behandling som passar [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_EventAllDay":false,"_EventTimezone":"","_EventStartDate":"","_EventEndDate":"","_EventStartDateUTC":"","_EventEndDateUTC":"","_EventShowMap":false,"_EventShowMapLink":false,"_EventURL":"","_EventCost":"","_EventCostDescription":"","_EventCurrencySymbol":"","_EventCurrencyCode":"","_EventCurrencyPosition":"","_EventDateTimeSeparator":"","_EventTimeRangeSeparator":"","_EventOrganizerID":[],"_EventVenueID":[],"_OrganizerEmail":"","_OrganizerPhone":"","_OrganizerWebsite":"","_VenueAddress":"","_VenueCity":"","_VenueCountry":"","_VenueProvince":"","_VenueState":"","_VenueZip":"","_VenuePhone":"","_VenueURL":"","_VenueStateProvince":"","_VenueLat":"","_VenueLng":"","_VenueShowMap":false,"_VenueShowMapLink":false,"footnotes":""},"categories":[78],"tags":[123,127,87,81,133],"class_list":["post-49426","post","type-post","status-publish","format-standard","hentry","category-behandlingar","tag-ayurvedisk","tag-goteborg","tag-gravid-nybliven-foralder","tag-magbesvar","tag-malmo"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Nabhi Basti, 60 min - Ayurvediskt Center<\/title>\n<meta name=\"description\" content=\"Utforska Nabhi Basti \u2013 en varm oljebehandling \u00f6ver navelomr\u00e5det som balanserar mage, nervsystem och k\u00e4nsloliv. 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