{"id":49417,"date":"2025-07-02T15:54:27","date_gmt":"2025-07-02T13:54:27","guid":{"rendered":"https:\/\/staging.ayurvedisktcenter.se\/?p=49417"},"modified":"2026-08-26T11:48:44","modified_gmt":"2026-08-26T09:48:44","slug":"abhyanga","status":"publish","type":"post","link":"https:\/\/ayurvedisktcenter.se\/en\/abhyanga\/","title":{"rendered":"Abhyanga, 60 min"},"content":{"rendered":"<p class=\"wp-block-paragraph\">Abhyanga is the most classic treatment in Ayurveda and is used to support the body's own healing and recovery through warm oil, rhythmic movements, and individually adapted techniques.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The treatment is suitable for anyone experiencing stress, fatigue, tension, pain or stiffness, but also for anyone who wants to take care of their body before the symptoms have grown too big. The oil and treatment are always tailored to your body and what you need at the moment \u2013 whether the focus is on relaxation, circulation, recovery or creating better conditions for healing.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">During the treatment, the entire body is massaged with warm vegetable oil, sometimes with herbal remedies, selected based on your constitution and current imbalances. The combination of heat, oil, and rhythmic movements helps the body relax, stimulates circulation, and nourishes the skin, muscles, and nervous system.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">During an Abhyanga session, we not only learn to feel your body \u2013 we also learn how your body feels right now. Where it holds tension, where it needs more support, and how we can best help it move forward. Abhyanga is not just the most classic treatment in Ayurveda \u2013 it is the beginning of a dialogue between you, your body, and the therapist.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>","protected":false},"excerpt":{"rendered":"<p>Abhyanga \u00e4r Ayurvedans mest klassiska behandling och anv\u00e4nds f\u00f6r att st\u00f6tta kroppens egen l\u00e4kning och \u00e5terh\u00e4mtning genom varm olja, rytmiska r\u00f6relser och individuellt anpassade tekniker. Behandlingen passar dig som upplever [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_EventAllDay":false,"_EventTimezone":"","_EventStartDate":"","_EventEndDate":"","_EventStartDateUTC":"","_EventEndDateUTC":"","_EventShowMap":false,"_EventShowMapLink":false,"_EventURL":"","_EventCost":"","_EventCostDescription":"","_EventCurrencySymbol":"","_EventCurrencyCode":"","_EventCurrencyPosition":"","_EventDateTimeSeparator":"","_EventTimeRangeSeparator":"","_EventOrganizerID":[],"_EventVenueID":[],"_OrganizerEmail":"","_OrganizerPhone":"","_OrganizerWebsite":"","_VenueAddress":"","_VenueCity":"","_VenueCountry":"","_VenueProvince":"","_VenueState":"","_VenueZip":"","_VenuePhone":"","_VenueURL":"","_VenueStateProvince":"","_VenueLat":"","_VenueLng":"","_VenueShowMap":false,"_VenueShowMapLink":false,"footnotes":""},"categories":[78],"tags":[121,123,120,79,86,127,87,81,133,83,85],"class_list":["post-49417","post","type-post","status-publish","format-standard","hentry","category-behandlingar","tag-avslappning","tag-ayurvedisk","tag-cirkulationsproblem","tag-depression","tag-emotionell-lakning","tag-goteborg","tag-gravid-nybliven-foralder","tag-magbesvar","tag-malmo","tag-stess-oro","tag-utmattning"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Abhyanga, 60 min - Ayurvediskt Center<\/title>\n<meta name=\"description\" content=\"Ge dig sj\u00e4lv Abhyanga \u2013 en helkroppsmassage med varm olja som lugnar, st\u00e4rker och f\u00f6rdjupar kontakten med kroppen. 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