{"id":49409,"date":"2025-07-02T15:42:28","date_gmt":"2025-07-02T13:42:28","guid":{"rendered":"https:\/\/staging.ayurvedisktcenter.se\/?p=49409"},"modified":"2026-06-23T18:20:08","modified_gmt":"2026-06-23T16:20:08","slug":"friskvardsmassage","status":"publish","type":"post","link":"https:\/\/ayurvedisktcenter.se\/en\/friskvardsmassage\/","title":{"rendered":"Wellness massage, 75 min"},"content":{"rendered":"<p class=\"wp-block-paragraph\">Reduces pain through physical and mental relaxation. Improves blood flow and increases metabolism. lowers heart rate Improves the immune system. Reduces stress hormones and increases levels of relaxing neurotransmitters in the brain such as Serotonin and Dopamine. Massage also has a good effect on chronic pain, reduces anxiety and has been shown to improve sleep. It increases flexibility in muscles and tendons. Some research also shows a reduction in the frequency of migraine attacks.<\/p>\n\n\n\n<h5 class=\"wp-block-heading\">Price: 895 kr<\/h5>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>","protected":false},"excerpt":{"rendered":"<p>Minskar sm\u00e4rta genom fysisk och mental avslappning. F\u00f6rb\u00e4ttrar blodfl\u00f6de och ger \u00f6kad \u00e4mnesoms\u00e4ttning. S\u00e4nker hj\u00e4rtfrekvens. F\u00f6rb\u00e4ttrar immunf\u00f6rsvaret. Reducerar stresshormoner och \u00f6kar niv\u00e5er av avslappnande signalsubstanser i hj\u00e4rnan som Serotonin och [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_EventAllDay":false,"_EventTimezone":"","_EventStartDate":"","_EventEndDate":"","_EventStartDateUTC":"","_EventEndDateUTC":"","_EventShowMap":false,"_EventShowMapLink":false,"_EventURL":"","_EventCost":"","_EventCostDescription":"","_EventCurrencySymbol":"","_EventCurrencyCode":"","_EventCurrencyPosition":"","_EventDateTimeSeparator":"","_EventTimeRangeSeparator":"","_EventOrganizerID":[],"_EventVenueID":[],"_OrganizerEmail":"","_OrganizerPhone":"","_OrganizerWebsite":"","_VenueAddress":"","_VenueCity":"","_VenueCountry":"","_VenueProvince":"","_VenueState":"","_VenueZip":"","_VenuePhone":"","_VenueURL":"","_VenueStateProvince":"","_VenueLat":"","_VenueLng":"","_VenueShowMap":false,"_VenueShowMapLink":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-49409","post","type-post","status-publish","format-standard","hentry","category-okategoriserade"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Friskv\u00e5rdsmassage, 75 min - Ayurvediskt Center<\/title>\n<meta name=\"description\" content=\"Unna dig friskv\u00e5rdsmassage \u2013 en avslappnande och f\u00f6rebyggande behandling f\u00f6r b\u00e4ttre cirkulation och v\u00e4lbefinnande. Hitta lediga tider h\u00e4r!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/ayurvedisktcenter.se\/en\/friskvardsmassage\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Friskv\u00e5rdsmassage, 75 min - Ayurvediskt Center\" \/>\n<meta property=\"og:description\" content=\"Unna dig friskv\u00e5rdsmassage \u2013 en avslappnande och f\u00f6rebyggande behandling f\u00f6r b\u00e4ttre cirkulation och v\u00e4lbefinnande. Hitta lediga tider h\u00e4r!\" \/>\n<meta property=\"og:url\" content=\"https:\/\/ayurvedisktcenter.se\/en\/friskvardsmassage\/\" \/>\n<meta property=\"og:site_name\" content=\"Ayurvediskt Center\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/ayurvedamalmo\/\" \/>\n<meta property=\"article:published_time\" content=\"2025-07-02T13:42:28+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-06-23T16:20:08+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/ayurvedisktcenter.se\/wp-content\/uploads\/2025\/06\/MG_9872-scaled.webp\" \/>\n\t<meta property=\"og:image:width\" content=\"1920\" \/>\n\t<meta property=\"og:image:height\" content=\"1280\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/webp\" \/>\n<meta name=\"author\" content=\"ayurvedisktcenter\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"ayurvedisktcenter\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/ayurvedisktcenter.se\\\/friskvardsmassage\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/ayurvedisktcenter.se\\\/friskvardsmassage\\\/\"},\"author\":{\"name\":\"ayurvedisktcenter\",\"@id\":\"https:\\\/\\\/ayurvedisktcenter.se\\\/en\\\/#\\\/schema\\\/person\\\/574337a8ec009c3f429e6d51335d94c0\"},\"headline\":\"Friskv\u00e5rdsmassage, 75 min\",\"datePublished\":\"2025-07-02T13:42:28+00:00\",\"dateModified\":\"2026-06-23T16:20:08+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/ayurvedisktcenter.se\\\/friskvardsmassage\\\/\"},\"wordCount\":85,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/ayurvedisktcenter.se\\\/en\\\/#organization\"},\"articleSection\":[\"Okategoriserade\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/ayurvedisktcenter.se\\\/friskvardsmassage\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/ayurvedisktcenter.se\\\/friskvardsmassage\\\/\",\"url\":\"https:\\\/\\\/ayurvedisktcenter.se\\\/friskvardsmassage\\\/\",\"name\":\"Friskv\u00e5rdsmassage, 75 min - Ayurvediskt Center\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/ayurvedisktcenter.se\\\/en\\\/#website\"},\"datePublished\":\"2025-07-02T13:42:28+00:00\",\"dateModified\":\"2026-06-23T16:20:08+00:00\",\"description\":\"Unna dig friskv\u00e5rdsmassage \u2013 en avslappnande och f\u00f6rebyggande behandling f\u00f6r b\u00e4ttre cirkulation och v\u00e4lbefinnande. Hitta lediga tider h\u00e4r!\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/ayurvedisktcenter.se\\\/friskvardsmassage\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/ayurvedisktcenter.se\\\/friskvardsmassage\\\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/ayurvedisktcenter.se\\\/friskvardsmassage\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Hem\",\"item\":\"https:\\\/\\\/ayurvedisktcenter.se\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Friskv\u00e5rdsmassage, 75 min\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/ayurvedisktcenter.se\\\/en\\\/#website\",\"url\":\"https:\\\/\\\/ayurvedisktcenter.se\\\/en\\\/\",\"name\":\"Ayurvediskt Center Malm\u00f6\",\"description\":\"Tidl\u00f6s visdom f\u00f6r ett liv i balans\",\"publisher\":{\"@id\":\"https:\\\/\\\/ayurvedisktcenter.se\\\/en\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/ayurvedisktcenter.se\\\/en\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/ayurvedisktcenter.se\\\/en\\\/#organization\",\"name\":\"Ayurvediskt Center Malm\u00f6\",\"url\":\"https:\\\/\\\/ayurvedisktcenter.se\\\/en\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/ayurvedisktcenter.se\\\/en\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/ayurvedisktcenter.se\\\/wp-content\\\/uploads\\\/2025\\\/06\\\/ACM_Logotype_Dark.svg\",\"contentUrl\":\"https:\\\/\\\/ayurvedisktcenter.se\\\/wp-content\\\/uploads\\\/2025\\\/06\\\/ACM_Logotype_Dark.svg\",\"width\":1500,\"height\":1500,\"caption\":\"Ayurvediskt Center Malm\u00f6\"},\"image\":{\"@id\":\"https:\\\/\\\/ayurvedisktcenter.se\\\/en\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/ayurvedamalmo\\\/\",\"https:\\\/\\\/instagram.com\\\/ayurvedisktcenter\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/ayurvedisktcenter.se\\\/en\\\/#\\\/schema\\\/person\\\/574337a8ec009c3f429e6d51335d94c0\",\"name\":\"ayurvedisktcenter\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/2309cd2bfcd9c7c6ba544fe2d9a7bbc248654d9a294152b764add48346b706ab?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/2309cd2bfcd9c7c6ba544fe2d9a7bbc248654d9a294152b764add48346b706ab?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/2309cd2bfcd9c7c6ba544fe2d9a7bbc248654d9a294152b764add48346b706ab?s=96&d=mm&r=g\",\"caption\":\"ayurvedisktcenter\"},\"sameAs\":[\"https:\\\/\\\/ayurvedisktcenter.se\"],\"url\":\"https:\\\/\\\/ayurvedisktcenter.se\\\/en\\\/author\\\/ayurvedisktcenter\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Friskv\u00e5rdsmassage, 75 min - Ayurvediskt Center","description":"Unna dig friskv\u00e5rdsmassage \u2013 en avslappnande och f\u00f6rebyggande behandling f\u00f6r b\u00e4ttre cirkulation och v\u00e4lbefinnande. Hitta lediga tider h\u00e4r!","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/ayurvedisktcenter.se\/en\/friskvardsmassage\/","og_locale":"en_US","og_type":"article","og_title":"Friskv\u00e5rdsmassage, 75 min - Ayurvediskt Center","og_description":"Unna dig friskv\u00e5rdsmassage \u2013 en avslappnande och f\u00f6rebyggande behandling f\u00f6r b\u00e4ttre cirkulation och v\u00e4lbefinnande. Hitta lediga tider h\u00e4r!","og_url":"https:\/\/ayurvedisktcenter.se\/en\/friskvardsmassage\/","og_site_name":"Ayurvediskt Center","article_publisher":"https:\/\/www.facebook.com\/ayurvedamalmo\/","article_published_time":"2025-07-02T13:42:28+00:00","article_modified_time":"2026-06-23T16:20:08+00:00","og_image":[{"width":1920,"height":1280,"url":"https:\/\/ayurvedisktcenter.se\/wp-content\/uploads\/2025\/06\/MG_9872-scaled.webp","type":"image\/webp"}],"author":"ayurvedisktcenter","twitter_card":"summary_large_image","twitter_misc":{"Written by":"ayurvedisktcenter","Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/ayurvedisktcenter.se\/friskvardsmassage\/#article","isPartOf":{"@id":"https:\/\/ayurvedisktcenter.se\/friskvardsmassage\/"},"author":{"name":"ayurvedisktcenter","@id":"https:\/\/ayurvedisktcenter.se\/en\/#\/schema\/person\/574337a8ec009c3f429e6d51335d94c0"},"headline":"Friskv\u00e5rdsmassage, 75 min","datePublished":"2025-07-02T13:42:28+00:00","dateModified":"2026-06-23T16:20:08+00:00","mainEntityOfPage":{"@id":"https:\/\/ayurvedisktcenter.se\/friskvardsmassage\/"},"wordCount":85,"commentCount":0,"publisher":{"@id":"https:\/\/ayurvedisktcenter.se\/en\/#organization"},"articleSection":["Okategoriserade"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/ayurvedisktcenter.se\/friskvardsmassage\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/ayurvedisktcenter.se\/friskvardsmassage\/","url":"https:\/\/ayurvedisktcenter.se\/friskvardsmassage\/","name":"Friskv\u00e5rdsmassage, 75 min - Ayurvediskt Center","isPartOf":{"@id":"https:\/\/ayurvedisktcenter.se\/en\/#website"},"datePublished":"2025-07-02T13:42:28+00:00","dateModified":"2026-06-23T16:20:08+00:00","description":"Unna dig friskv\u00e5rdsmassage \u2013 en avslappnande och f\u00f6rebyggande behandling f\u00f6r b\u00e4ttre cirkulation och v\u00e4lbefinnande. Hitta lediga tider h\u00e4r!","breadcrumb":{"@id":"https:\/\/ayurvedisktcenter.se\/friskvardsmassage\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/ayurvedisktcenter.se\/friskvardsmassage\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/ayurvedisktcenter.se\/friskvardsmassage\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Hem","item":"https:\/\/ayurvedisktcenter.se\/"},{"@type":"ListItem","position":2,"name":"Friskv\u00e5rdsmassage, 75 min"}]},{"@type":"WebSite","@id":"https:\/\/ayurvedisktcenter.se\/en\/#website","url":"https:\/\/ayurvedisktcenter.se\/en\/","name":"Ayurvedic Center Malm\u00f6","description":"Timeless wisdom for a balanced life","publisher":{"@id":"https:\/\/ayurvedisktcenter.se\/en\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/ayurvedisktcenter.se\/en\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/ayurvedisktcenter.se\/en\/#organization","name":"Ayurvedic Center Malm\u00f6","url":"https:\/\/ayurvedisktcenter.se\/en\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/ayurvedisktcenter.se\/en\/#\/schema\/logo\/image\/","url":"https:\/\/ayurvedisktcenter.se\/wp-content\/uploads\/2025\/06\/ACM_Logotype_Dark.svg","contentUrl":"https:\/\/ayurvedisktcenter.se\/wp-content\/uploads\/2025\/06\/ACM_Logotype_Dark.svg","width":1500,"height":1500,"caption":"Ayurvediskt Center Malm\u00f6"},"image":{"@id":"https:\/\/ayurvedisktcenter.se\/en\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/ayurvedamalmo\/","https:\/\/instagram.com\/ayurvedisktcenter"]},{"@type":"Person","@id":"https:\/\/ayurvedisktcenter.se\/en\/#\/schema\/person\/574337a8ec009c3f429e6d51335d94c0","name":"ayurvedic center","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/secure.gravatar.com\/avatar\/2309cd2bfcd9c7c6ba544fe2d9a7bbc248654d9a294152b764add48346b706ab?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/2309cd2bfcd9c7c6ba544fe2d9a7bbc248654d9a294152b764add48346b706ab?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/2309cd2bfcd9c7c6ba544fe2d9a7bbc248654d9a294152b764add48346b706ab?s=96&d=mm&r=g","caption":"ayurvedisktcenter"},"sameAs":["https:\/\/ayurvedisktcenter.se"],"url":"https:\/\/ayurvedisktcenter.se\/en\/author\/ayurvedisktcenter\/"}]}},"_links":{"self":[{"href":"https:\/\/ayurvedisktcenter.se\/en\/wp-json\/wp\/v2\/posts\/49409","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ayurvedisktcenter.se\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ayurvedisktcenter.se\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ayurvedisktcenter.se\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ayurvedisktcenter.se\/en\/wp-json\/wp\/v2\/comments?post=49409"}],"version-history":[{"count":3,"href":"https:\/\/ayurvedisktcenter.se\/en\/wp-json\/wp\/v2\/posts\/49409\/revisions"}],"predecessor-version":[{"id":51622,"href":"https:\/\/ayurvedisktcenter.se\/en\/wp-json\/wp\/v2\/posts\/49409\/revisions\/51622"}],"wp:attachment":[{"href":"https:\/\/ayurvedisktcenter.se\/en\/wp-json\/wp\/v2\/media?parent=49409"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ayurvedisktcenter.se\/en\/wp-json\/wp\/v2\/categories?post=49409"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ayurvedisktcenter.se\/en\/wp-json\/wp\/v2\/tags?post=49409"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}