{"id":49403,"date":"2025-07-02T15:30:52","date_gmt":"2025-07-02T13:30:52","guid":{"rendered":"https:\/\/staging.ayurvedisktcenter.se\/?p=49403"},"modified":"2026-08-26T11:18:03","modified_gmt":"2026-08-26T09:18:03","slug":"garshan","status":"publish","type":"post","link":"https:\/\/ayurvedisktcenter.se\/en\/garshan\/","title":{"rendered":"Garshan, 60 min"},"content":{"rendered":"<p class=\"wp-block-paragraph\">K\u00e4nner du dig tung i kroppen, svullen eller som att energin st\u00e5r still? Garshan \u00e4r en klassisk ayurvedisk behandling som passar dig som vill stimulera cirkulationen och ge kroppen en k\u00e4nsla av l\u00e4tthet och ny energi. Behandlingen kan vara ett fint st\u00f6d om du upplever svullnad, tr\u00f6tthet, tr\u00f6ghet eller vill hj\u00e4lpa kroppen att komma ig\u00e5ng efter en period med stillasittande eller l\u00e5g energi.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Garshan utf\u00f6rs med r\u00e5sidenhandskar i rytmiska r\u00f6relser \u00f6ver hela kroppen. Den torra friktionen stimulerar hud, bindv\u00e4v och cirkulation och f\u00f6ljs ofta av en varm Abhyanga med individuellt anpassad olja. Kombinationen av de b\u00e5da behandlingarna ger b\u00e5de aktivering och \u00e5terh\u00e4mtning och \u00e4r en av Ayurvedans mest uppskattade behandlingar n\u00e4r kroppen k\u00e4nns tung eller tr\u00f6g.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Inom Ayurveda anv\u00e4nds Garshan med intentionen att skapa mer fl\u00f6de, minska stagnation och ge kroppen b\u00e4ttre f\u00f6ruts\u00e4ttningar f\u00f6r energi, cirkulation och balans. En behandling som passar v\u00e4ldigt bra p\u00e5 v\u00e5ren..<\/p>","protected":false},"excerpt":{"rendered":"<p>K\u00e4nner du dig tung i kroppen, svullen eller som att energin st\u00e5r still? Garshan \u00e4r en klassisk ayurvedisk behandling som passar dig som vill stimulera cirkulationen och ge kroppen en [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_EventAllDay":false,"_EventTimezone":"","_EventStartDate":"","_EventEndDate":"","_EventStartDateUTC":"","_EventEndDateUTC":"","_EventShowMap":false,"_EventShowMapLink":false,"_EventURL":"","_EventCost":"","_EventCostDescription":"","_EventCurrencySymbol":"","_EventCurrencyCode":"","_EventCurrencyPosition":"","_EventDateTimeSeparator":"","_EventTimeRangeSeparator":"","_EventOrganizerID":[],"_EventVenueID":[],"_OrganizerEmail":"","_OrganizerPhone":"","_OrganizerWebsite":"","_VenueAddress":"","_VenueCity":"","_VenueCountry":"","_VenueProvince":"","_VenueState":"","_VenueZip":"","_VenuePhone":"","_VenueURL":"","_VenueStateProvince":"","_VenueLat":"","_VenueLng":"","_VenueShowMap":false,"_VenueShowMapLink":false,"footnotes":""},"categories":[78],"tags":[123,120,127,133,82,85],"class_list":["post-49403","post","type-post","status-publish","format-standard","hentry","category-behandlingar","tag-ayurvedisk","tag-cirkulationsproblem","tag-goteborg","tag-malmo","tag-smarta-stelhet","tag-utmattning"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Garshan, 60 min - Ayurvediskt Center<\/title>\n<meta name=\"description\" content=\"Kickstarta ditt fl\u00f6de med Garshan \u2013 en torrmassage som stimulerar lymfa och cirkulation och minskar svullnad och tr\u00f6tthet. 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