{"id":49385,"date":"2025-07-02T15:02:28","date_gmt":"2025-07-02T13:02:28","guid":{"rendered":"https:\/\/staging.ayurvedisktcenter.se\/?p=49385"},"modified":"2026-08-26T10:44:29","modified_gmt":"2026-08-26T08:44:29","slug":"kati-basti","status":"publish","type":"post","link":"https:\/\/ayurvedisktcenter.se\/en\/kati-basti\/","title":{"rendered":"Kati Basti, 60 min"},"content":{"rendered":"<p class=\"wp-block-paragraph\">Do you have pain in your lower back, feel stiff when you get up or experience the pain radiating down to your hips or legs? Kati Basti is a classic Ayurvedic treatment that is suitable for conditions such as prolonged back pain, sciatica, disc problems, muscle tension, overexertion or stiffness in the lower back and pelvis. The treatment can also be a great support for those who experience stress and prolonged tension settling in the back.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">During the treatment, a small container of dough is placed over the lower back, filled with warm, herb-infused oil. The oil is kept warm for a longer period of time so that the heat has the opportunity to soften the muscles, connective tissue, and joints while providing nourishment to the area. The treatment concludes with massage over the back and legs.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">We recommend repeating the treatment 3 times with fairly frequent visits. For this we have created a package offer with 3 treatments for 2500 kr.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>","protected":false},"excerpt":{"rendered":"<p>Har du ont i l\u00e4ndryggen, k\u00e4nner du dig stel n\u00e4r du reser dig upp eller upplever att sm\u00e4rtan str\u00e5lar ner mot h\u00f6ft eller ben? Kati Basti \u00e4r en klassisk ayurvedisk [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_EventAllDay":false,"_EventTimezone":"","_EventStartDate":"","_EventEndDate":"","_EventStartDateUTC":"","_EventEndDateUTC":"","_EventShowMap":false,"_EventShowMapLink":false,"_EventURL":"","_EventCost":"","_EventCostDescription":"","_EventCurrencySymbol":"","_EventCurrencyCode":"","_EventCurrencyPosition":"","_EventDateTimeSeparator":"","_EventTimeRangeSeparator":"","_EventOrganizerID":[],"_EventVenueID":[],"_OrganizerEmail":"","_OrganizerPhone":"","_OrganizerWebsite":"","_VenueAddress":"","_VenueCity":"","_VenueCountry":"","_VenueProvince":"","_VenueState":"","_VenueZip":"","_VenuePhone":"","_VenueURL":"","_VenueStateProvince":"","_VenueLat":"","_VenueLng":"","_VenueShowMap":false,"_VenueShowMapLink":false,"footnotes":""},"categories":[78],"tags":[123,87,80,133,82],"class_list":["post-49385","post","type-post","status-publish","format-standard","hentry","category-behandlingar","tag-ayurvedisk","tag-gravid-nybliven-foralder","tag-hormonell-obalans","tag-malmo","tag-smarta-stelhet"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Kati Basti, 60 min - Ayurvediskt Center<\/title>\n<meta name=\"description\" content=\"V\u00e4rmande behandling f\u00f6r l\u00e4ndrygg och b\u00e4cken med oljebad som mjukar upp, lindrar sm\u00e4rta och \u00e5terst\u00e4ller balans i omr\u00e5det. 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