{"id":49385,"date":"2025-07-02T15:02:28","date_gmt":"2025-07-02T13:02:28","guid":{"rendered":"https:\/\/staging.ayurvedisktcenter.se\/?p=49385"},"modified":"2026-08-26T10:44:29","modified_gmt":"2026-08-26T08:44:29","slug":"kati-basti","status":"publish","type":"post","link":"https:\/\/ayurvedisktcenter.se\/en\/kati-basti\/","title":{"rendered":"Kati Basti, 60 min"},"content":{"rendered":"<p class=\"wp-block-paragraph\">Har du ont i l\u00e4ndryggen, k\u00e4nner du dig stel n\u00e4r du reser dig upp eller upplever att sm\u00e4rtan str\u00e5lar ner mot h\u00f6ft eller ben? Kati Basti \u00e4r en klassisk ayurvedisk behandling som passar vid exempelvis l\u00e5ngvarig ryggv\u00e4rk, ischias, diskproblematik, muskelsp\u00e4nningar, \u00f6verbelastning eller stelhet i l\u00e4ndrygg och b\u00e4cken. Behandlingen kan ocks\u00e5 vara ett fint st\u00f6d f\u00f6r dig som upplever att stress och l\u00e5ngvarig ansp\u00e4nning s\u00e4tter sig i ryggen.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Under behandlingen byggs en liten beh\u00e5llare av deg upp \u00f6ver l\u00e4ndryggen som fylls med varm, \u00f6rtmedikerad olja. Oljan h\u00e5lls varm under en l\u00e4ngre stund s\u00e5 att v\u00e4rmen f\u00e5r m\u00f6jlighet att mjuka upp muskler, bindv\u00e4v och leder samtidigt som den ger n\u00e4ring \u00e5t omr\u00e5det. Behandlingen avslutas med massage \u00f6ver rygg och ben.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Vi rekommenderar att du upprepar behandlingen 3 g\u00e5nger med ganska t\u00e4ta bes\u00f6k. F\u00f6r detta har vi skapat ett paketerbjudande med 3 behandlingar f\u00f6r 2500 kr.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>","protected":false},"excerpt":{"rendered":"<p>Har du ont i l\u00e4ndryggen, k\u00e4nner du dig stel n\u00e4r du reser dig upp eller upplever att sm\u00e4rtan str\u00e5lar ner mot h\u00f6ft eller ben? Kati Basti \u00e4r en klassisk ayurvedisk [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_EventAllDay":false,"_EventTimezone":"","_EventStartDate":"","_EventEndDate":"","_EventStartDateUTC":"","_EventEndDateUTC":"","_EventShowMap":false,"_EventShowMapLink":false,"_EventURL":"","_EventCost":"","_EventCostDescription":"","_EventCurrencySymbol":"","_EventCurrencyCode":"","_EventCurrencyPosition":"","_EventDateTimeSeparator":"","_EventTimeRangeSeparator":"","_EventOrganizerID":[],"_EventVenueID":[],"_OrganizerEmail":"","_OrganizerPhone":"","_OrganizerWebsite":"","_VenueAddress":"","_VenueCity":"","_VenueCountry":"","_VenueProvince":"","_VenueState":"","_VenueZip":"","_VenuePhone":"","_VenueURL":"","_VenueStateProvince":"","_VenueLat":"","_VenueLng":"","_VenueShowMap":false,"_VenueShowMapLink":false,"footnotes":""},"categories":[78],"tags":[123,87,80,133,82],"class_list":["post-49385","post","type-post","status-publish","format-standard","hentry","category-behandlingar","tag-ayurvedisk","tag-gravid-nybliven-foralder","tag-hormonell-obalans","tag-malmo","tag-smarta-stelhet"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Kati Basti, 60 min - Ayurvediskt Center<\/title>\n<meta name=\"description\" content=\"V\u00e4rmande behandling f\u00f6r l\u00e4ndrygg och b\u00e4cken med oljebad som mjukar upp, lindrar sm\u00e4rta och \u00e5terst\u00e4ller balans i omr\u00e5det. 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