{"id":49383,"date":"2025-07-02T15:00:13","date_gmt":"2025-07-02T13:00:13","guid":{"rendered":"https:\/\/staging.ayurvedisktcenter.se\/?p=49383"},"modified":"2026-08-26T12:31:25","modified_gmt":"2026-08-26T10:31:25","slug":"kati-chikitsa","status":"publish","type":"post","link":"https:\/\/ayurvedisktcenter.se\/en\/kati-chikitsa\/","title":{"rendered":"Kati Chikitsa, 60 min"},"content":{"rendered":"<p class=\"wp-block-paragraph\">Do you experience recurring tension in your back and shoulders, or do you feel that your muscles never really relax? Kati Chikitsa is a classic Ayurvedic treatment where warm herbal wraps are used to soften tense muscles, stimulate circulation, and give the body better conditions to recover.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The treatment is particularly suitable for prolonged muscle tension, stiffness, pain, or when the body feels cold and immobile. The warm wraps contain a carefully composed blend of herbs and natural ingredients chosen for their warming and stimulating properties. During the treatment, they are rhythmically applied over the areas that need the most support.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">In Ayurveda, Kati Chikitsa is used to stimulate circulation in muscles and tissues, reduce stagnation, and help the body regain mobility. The combination of heat, herbs, and movement makes the treatment particularly appreciated when the body needs more than a traditional massage.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>","protected":false},"excerpt":{"rendered":"<p>Har du \u00e5terkommande sp\u00e4nningar i rygg och axlar eller k\u00e4nner att musklerna aldrig riktigt slappnar av? Kati Chikitsa \u00e4r en klassisk ayurvedisk behandling d\u00e4r varma \u00f6rtknyten anv\u00e4nds f\u00f6r att mjuka [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_EventAllDay":false,"_EventTimezone":"","_EventStartDate":"","_EventEndDate":"","_EventStartDateUTC":"","_EventEndDateUTC":"","_EventShowMap":false,"_EventShowMapLink":false,"_EventURL":"","_EventCost":"","_EventCostDescription":"","_EventCurrencySymbol":"","_EventCurrencyCode":"","_EventCurrencyPosition":"","_EventDateTimeSeparator":"","_EventTimeRangeSeparator":"","_EventOrganizerID":[],"_EventVenueID":[],"_OrganizerEmail":"","_OrganizerPhone":"","_OrganizerWebsite":"","_VenueAddress":"","_VenueCity":"","_VenueCountry":"","_VenueProvince":"","_VenueState":"","_VenueZip":"","_VenuePhone":"","_VenueURL":"","_VenueStateProvince":"","_VenueLat":"","_VenueLng":"","_VenueShowMap":false,"_VenueShowMapLink":false,"footnotes":""},"categories":[78],"tags":[123,133,82],"class_list":["post-49383","post","type-post","status-publish","format-standard","hentry","category-behandlingar","tag-ayurvedisk","tag-malmo","tag-smarta-stelhet"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Kati Chikitsa, 60 min - Ayurvediskt Center<\/title>\n<meta name=\"description\" content=\"Upplev Kati Chikitsa \u2013 en ayurvedisk ryggbehandling som lindrar sp\u00e4nningar, st\u00e4rker l\u00e4ndryggen och fr\u00e4mjar djup \u00e5terh\u00e4mtning. Boka din tid!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/ayurvedisktcenter.se\/en\/kati-chikitsa\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Kati Chikitsa, 60 min - Ayurvediskt Center\" \/>\n<meta property=\"og:description\" content=\"Upplev Kati Chikitsa \u2013 en ayurvedisk ryggbehandling som lindrar sp\u00e4nningar, st\u00e4rker l\u00e4ndryggen och fr\u00e4mjar djup \u00e5terh\u00e4mtning. Boka din tid!\" \/>\n<meta property=\"og:url\" content=\"https:\/\/ayurvedisktcenter.se\/en\/kati-chikitsa\/\" \/>\n<meta property=\"og:site_name\" content=\"Ayurvediskt Center\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/ayurvedamalmo\/\" \/>\n<meta property=\"article:published_time\" content=\"2025-07-02T13:00:13+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-08-26T10:31:25+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/ayurvedisktcenter.se\/wp-content\/uploads\/2025\/06\/MG_9872-scaled.webp\" \/>\n\t<meta property=\"og:image:width\" content=\"1920\" \/>\n\t<meta property=\"og:image:height\" content=\"1280\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/webp\" \/>\n<meta name=\"author\" content=\"ayurvedisktcenter\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"ayurvedisktcenter\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/ayurvedisktcenter.se\\\/kati-chikitsa\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/ayurvedisktcenter.se\\\/kati-chikitsa\\\/\"},\"author\":{\"name\":\"ayurvedisktcenter\",\"@id\":\"https:\\\/\\\/ayurvedisktcenter.se\\\/en\\\/#\\\/schema\\\/person\\\/574337a8ec009c3f429e6d51335d94c0\"},\"headline\":\"Kati Chikitsa, 60 min\",\"datePublished\":\"2025-07-02T13:00:13+00:00\",\"dateModified\":\"2026-08-26T10:31:25+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/ayurvedisktcenter.se\\\/kati-chikitsa\\\/\"},\"wordCount\":169,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/ayurvedisktcenter.se\\\/en\\\/#organization\"},\"keywords\":[\"Ayurvedisk\",\"Malm\u00f6\",\"Sm\u00e4rta &amp; stelhet\"],\"articleSection\":[\"Behandlingar\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/ayurvedisktcenter.se\\\/kati-chikitsa\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/ayurvedisktcenter.se\\\/kati-chikitsa\\\/\",\"url\":\"https:\\\/\\\/ayurvedisktcenter.se\\\/kati-chikitsa\\\/\",\"name\":\"Kati Chikitsa, 60 min - Ayurvediskt Center\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/ayurvedisktcenter.se\\\/en\\\/#website\"},\"datePublished\":\"2025-07-02T13:00:13+00:00\",\"dateModified\":\"2026-08-26T10:31:25+00:00\",\"description\":\"Upplev Kati Chikitsa \u2013 en ayurvedisk ryggbehandling som lindrar sp\u00e4nningar, st\u00e4rker l\u00e4ndryggen och fr\u00e4mjar djup \u00e5terh\u00e4mtning. Boka din tid!\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/ayurvedisktcenter.se\\\/kati-chikitsa\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/ayurvedisktcenter.se\\\/kati-chikitsa\\\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/ayurvedisktcenter.se\\\/kati-chikitsa\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Hem\",\"item\":\"https:\\\/\\\/ayurvedisktcenter.se\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Kati Chikitsa, 60 min\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/ayurvedisktcenter.se\\\/en\\\/#website\",\"url\":\"https:\\\/\\\/ayurvedisktcenter.se\\\/en\\\/\",\"name\":\"Ayurvediskt Center Malm\u00f6\",\"description\":\"Tidl\u00f6s visdom f\u00f6r ett liv i balans\",\"publisher\":{\"@id\":\"https:\\\/\\\/ayurvedisktcenter.se\\\/en\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/ayurvedisktcenter.se\\\/en\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/ayurvedisktcenter.se\\\/en\\\/#organization\",\"name\":\"Ayurvediskt Center Malm\u00f6\",\"url\":\"https:\\\/\\\/ayurvedisktcenter.se\\\/en\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/ayurvedisktcenter.se\\\/en\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/ayurvedisktcenter.se\\\/wp-content\\\/uploads\\\/2025\\\/06\\\/ACM_Logotype_Dark.svg\",\"contentUrl\":\"https:\\\/\\\/ayurvedisktcenter.se\\\/wp-content\\\/uploads\\\/2025\\\/06\\\/ACM_Logotype_Dark.svg\",\"width\":1500,\"height\":1500,\"caption\":\"Ayurvediskt Center Malm\u00f6\"},\"image\":{\"@id\":\"https:\\\/\\\/ayurvedisktcenter.se\\\/en\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/ayurvedamalmo\\\/\",\"https:\\\/\\\/instagram.com\\\/ayurvedisktcenter\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/ayurvedisktcenter.se\\\/en\\\/#\\\/schema\\\/person\\\/574337a8ec009c3f429e6d51335d94c0\",\"name\":\"ayurvedisktcenter\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/2309cd2bfcd9c7c6ba544fe2d9a7bbc248654d9a294152b764add48346b706ab?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/2309cd2bfcd9c7c6ba544fe2d9a7bbc248654d9a294152b764add48346b706ab?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/2309cd2bfcd9c7c6ba544fe2d9a7bbc248654d9a294152b764add48346b706ab?s=96&d=mm&r=g\",\"caption\":\"ayurvedisktcenter\"},\"sameAs\":[\"https:\\\/\\\/ayurvedisktcenter.se\"],\"url\":\"https:\\\/\\\/ayurvedisktcenter.se\\\/en\\\/author\\\/ayurvedisktcenter\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Kati Chikitsa, 60 min - Ayurvediskt Center","description":"Upplev Kati Chikitsa \u2013 en ayurvedisk ryggbehandling som lindrar sp\u00e4nningar, st\u00e4rker l\u00e4ndryggen och fr\u00e4mjar djup \u00e5terh\u00e4mtning. Boka din tid!","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/ayurvedisktcenter.se\/en\/kati-chikitsa\/","og_locale":"en_US","og_type":"article","og_title":"Kati Chikitsa, 60 min - Ayurvediskt Center","og_description":"Upplev Kati Chikitsa \u2013 en ayurvedisk ryggbehandling som lindrar sp\u00e4nningar, st\u00e4rker l\u00e4ndryggen och fr\u00e4mjar djup \u00e5terh\u00e4mtning. Boka din tid!","og_url":"https:\/\/ayurvedisktcenter.se\/en\/kati-chikitsa\/","og_site_name":"Ayurvediskt Center","article_publisher":"https:\/\/www.facebook.com\/ayurvedamalmo\/","article_published_time":"2025-07-02T13:00:13+00:00","article_modified_time":"2026-08-26T10:31:25+00:00","og_image":[{"width":1920,"height":1280,"url":"https:\/\/ayurvedisktcenter.se\/wp-content\/uploads\/2025\/06\/MG_9872-scaled.webp","type":"image\/webp"}],"author":"ayurvedisktcenter","twitter_card":"summary_large_image","twitter_misc":{"Written by":"ayurvedisktcenter"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/ayurvedisktcenter.se\/kati-chikitsa\/#article","isPartOf":{"@id":"https:\/\/ayurvedisktcenter.se\/kati-chikitsa\/"},"author":{"name":"ayurvedisktcenter","@id":"https:\/\/ayurvedisktcenter.se\/en\/#\/schema\/person\/574337a8ec009c3f429e6d51335d94c0"},"headline":"Kati Chikitsa, 60 min","datePublished":"2025-07-02T13:00:13+00:00","dateModified":"2026-08-26T10:31:25+00:00","mainEntityOfPage":{"@id":"https:\/\/ayurvedisktcenter.se\/kati-chikitsa\/"},"wordCount":169,"commentCount":0,"publisher":{"@id":"https:\/\/ayurvedisktcenter.se\/en\/#organization"},"keywords":["Ayurvedisk","Malm\u00f6","Sm\u00e4rta &amp; stelhet"],"articleSection":["Behandlingar"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/ayurvedisktcenter.se\/kati-chikitsa\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/ayurvedisktcenter.se\/kati-chikitsa\/","url":"https:\/\/ayurvedisktcenter.se\/kati-chikitsa\/","name":"Kati Chikitsa, 60 min - Ayurvediskt Center","isPartOf":{"@id":"https:\/\/ayurvedisktcenter.se\/en\/#website"},"datePublished":"2025-07-02T13:00:13+00:00","dateModified":"2026-08-26T10:31:25+00:00","description":"Upplev Kati Chikitsa \u2013 en ayurvedisk ryggbehandling som lindrar sp\u00e4nningar, st\u00e4rker l\u00e4ndryggen och fr\u00e4mjar djup \u00e5terh\u00e4mtning. Boka din tid!","breadcrumb":{"@id":"https:\/\/ayurvedisktcenter.se\/kati-chikitsa\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/ayurvedisktcenter.se\/kati-chikitsa\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/ayurvedisktcenter.se\/kati-chikitsa\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Hem","item":"https:\/\/ayurvedisktcenter.se\/"},{"@type":"ListItem","position":2,"name":"Kati Chikitsa, 60 min"}]},{"@type":"WebSite","@id":"https:\/\/ayurvedisktcenter.se\/en\/#website","url":"https:\/\/ayurvedisktcenter.se\/en\/","name":"Ayurvedic Center Malm\u00f6","description":"Timeless wisdom for a balanced life","publisher":{"@id":"https:\/\/ayurvedisktcenter.se\/en\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/ayurvedisktcenter.se\/en\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/ayurvedisktcenter.se\/en\/#organization","name":"Ayurvedic Center Malm\u00f6","url":"https:\/\/ayurvedisktcenter.se\/en\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/ayurvedisktcenter.se\/en\/#\/schema\/logo\/image\/","url":"https:\/\/ayurvedisktcenter.se\/wp-content\/uploads\/2025\/06\/ACM_Logotype_Dark.svg","contentUrl":"https:\/\/ayurvedisktcenter.se\/wp-content\/uploads\/2025\/06\/ACM_Logotype_Dark.svg","width":1500,"height":1500,"caption":"Ayurvediskt Center Malm\u00f6"},"image":{"@id":"https:\/\/ayurvedisktcenter.se\/en\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/ayurvedamalmo\/","https:\/\/instagram.com\/ayurvedisktcenter"]},{"@type":"Person","@id":"https:\/\/ayurvedisktcenter.se\/en\/#\/schema\/person\/574337a8ec009c3f429e6d51335d94c0","name":"ayurvedic center","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/secure.gravatar.com\/avatar\/2309cd2bfcd9c7c6ba544fe2d9a7bbc248654d9a294152b764add48346b706ab?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/2309cd2bfcd9c7c6ba544fe2d9a7bbc248654d9a294152b764add48346b706ab?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/2309cd2bfcd9c7c6ba544fe2d9a7bbc248654d9a294152b764add48346b706ab?s=96&d=mm&r=g","caption":"ayurvedisktcenter"},"sameAs":["https:\/\/ayurvedisktcenter.se"],"url":"https:\/\/ayurvedisktcenter.se\/en\/author\/ayurvedisktcenter\/"}]}},"_links":{"self":[{"href":"https:\/\/ayurvedisktcenter.se\/en\/wp-json\/wp\/v2\/posts\/49383","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ayurvedisktcenter.se\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ayurvedisktcenter.se\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ayurvedisktcenter.se\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ayurvedisktcenter.se\/en\/wp-json\/wp\/v2\/comments?post=49383"}],"version-history":[{"count":6,"href":"https:\/\/ayurvedisktcenter.se\/en\/wp-json\/wp\/v2\/posts\/49383\/revisions"}],"predecessor-version":[{"id":62339,"href":"https:\/\/ayurvedisktcenter.se\/en\/wp-json\/wp\/v2\/posts\/49383\/revisions\/62339"}],"wp:attachment":[{"href":"https:\/\/ayurvedisktcenter.se\/en\/wp-json\/wp\/v2\/media?parent=49383"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ayurvedisktcenter.se\/en\/wp-json\/wp\/v2\/categories?post=49383"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ayurvedisktcenter.se\/en\/wp-json\/wp\/v2\/tags?post=49383"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}