{"id":47363,"date":"2025-06-03T19:35:16","date_gmt":"2025-06-03T17:35:16","guid":{"rendered":"https:\/\/staging.ayurvedisktcenter.se\/?p=47363"},"modified":"2026-08-26T11:37:30","modified_gmt":"2026-08-26T09:37:30","slug":"abhyanga-marma","status":"publish","type":"post","link":"https:\/\/ayurvedisktcenter.se\/en\/abhyanga-marma\/","title":{"rendered":"Abhyanga + Marma, 120 min"},"content":{"rendered":"<p class=\"wp-block-paragraph\">Do you feel that your body carries tensions that are difficult to put into words, or that something still resists despite rest and recovery? Abhyanga with Marma is an advanced Ayurvedic treatment where the classic full-body massage is complemented by gentle work on the body\u2019s marmapoints (energy points) \u2013 areas where muscles, nerves, blood vessels, joints, and life energy meet.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The treatment always begins with a warm Abhyanga to soften the tissues, calm the nervous system and prepare the body. After that, the therapist works with selected marmapoints based on your needs and the imbalances that exist at the moment. The combination makes the treatment both powerful and gentle at the same time.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">In Ayurveda, marmapoints are used to support the body\u2019s natural flow and create better communication between the body and the mind. Once the body has relaxed through Abhyanga, the marmapoint treatment often becomes both deeper and more harmonious. Therefore, we always offer marmapoint as a complement to an oil treatment \u2013 never as a standalone treatment.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>","protected":false},"excerpt":{"rendered":"<p>K\u00e4nner du att kroppen b\u00e4r p\u00e5 sp\u00e4nningar som \u00e4r sv\u00e5ra att s\u00e4tta ord p\u00e5, eller att n\u00e5got fortfarande h\u00e5ller emot trots vila och \u00e5terh\u00e4mtning? Abhyanga med Marma \u00e4r en f\u00f6rdjupad [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_EventAllDay":false,"_EventTimezone":"","_EventStartDate":"","_EventEndDate":"","_EventStartDateUTC":"","_EventEndDateUTC":"","_EventShowMap":false,"_EventShowMapLink":false,"_EventURL":"","_EventCost":"","_EventCostDescription":"","_EventCurrencySymbol":"","_EventCurrencyCode":"","_EventCurrencyPosition":"","_EventDateTimeSeparator":"","_EventTimeRangeSeparator":"","_EventOrganizerID":[],"_EventVenueID":[],"_OrganizerEmail":"","_OrganizerPhone":"","_OrganizerWebsite":"","_VenueAddress":"","_VenueCity":"","_VenueCountry":"","_VenueProvince":"","_VenueState":"","_VenueZip":"","_VenuePhone":"","_VenueURL":"","_VenueStateProvince":"","_VenueLat":"","_VenueLng":"","_VenueShowMap":false,"_VenueShowMapLink":false,"footnotes":""},"categories":[78],"tags":[121,123,120,79,133,83],"class_list":["post-47363","post","type-post","status-publish","format-standard","hentry","category-behandlingar","tag-avslappning","tag-ayurvedisk","tag-cirkulationsproblem","tag-depression","tag-malmo","tag-stess-oro"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Abhyanga + Marma, 120 min - Ayurvediskt Center<\/title>\n<meta name=\"description\" content=\"En helkroppsmassage med varm olja och aktivering av energipunkter som balanserar nervsystemet, och st\u00e4rker immunf\u00f6rsvaret. 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