{"id":47580,"date":"2025-06-04T13:29:11","date_gmt":"2025-06-04T11:29:11","guid":{"rendered":"https:\/\/staging.ayurvedisktcenter.se\/?page_id=47580"},"modified":"2026-08-21T16:01:18","modified_gmt":"2026-08-21T14:01:18","slug":"yoga-meditationskurs","status":"publish","type":"page","link":"https:\/\/ayurvedisktcenter.se\/en\/yoga-meditationskurs\/","title":{"rendered":"Kurser i yoga &amp; meditation i Malm\u00f6 | Yogakurser"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"47580\" class=\"elementor elementor-47580\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-46a21cfe e-con-full e-flex e-con e-parent\" data-id=\"46a21cfe\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-56cd36fd e-flex e-con-boxed elementor-invisible e-con e-child\" data-id=\"56cd36fd\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;fadeIn&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2a707a02 elementor-widget__width-initial elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"2a707a02\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Yoga &amp; meditations-<br \/>kurser i Malm\u00f6<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4f32fc8b elementor-icon-list--layout-inline elementor-align-center elementor-list-item-link-full_width elementor-invisible elementor-widget elementor-widget-icon-list\" data-id=\"4f32fc8b\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;_animation_delay&quot;:200}\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items elementor-inline-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-inline-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"\/yoga-meditation\/\">\n\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Yoga &amp; meditation<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-inline-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"\/yoga-meditationskurs\/\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"icon icon-arrow-right\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Kurser &amp; f\u00f6rdjupning<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-bae2c48 e-con-full e-flex e-con e-child\" data-id=\"bae2c48\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3cfebd2 elementor-widget__width-initial elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"3cfebd2\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;_animation_delay&quot;:200}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Utforska v\u00e5rt breda utbud av yogakurser<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a99fc73 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"a99fc73\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Fr\u00e5n gravidyoga och hormonyinyoga, till traditionell yoga \u2013 vi har kurser f\u00f6r de flesta, oavsett \u00e5lder och tidigare erfarenhet.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f22e05d e-flex e-con-boxed e-con e-parent\" data-id=\"f22e05d\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-c3694ff e-grid e-con-full e-con e-child\" data-id=\"c3694ff\" data-element_type=\"container\" data-e-type=\"container\" id=\"gravidyoga\">\n\t\t<div class=\"elementor-element elementor-element-8dcabf3 e-con-full e-flex e-con e-child\" data-id=\"8dcabf3\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-67757d5 e-con-full e-flex e-con e-child\" data-id=\"67757d5\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-477cd15 e-con-full e-flex e-con e-child\" data-id=\"477cd15\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f12f71a elementor-widget elementor-widget-heading\" data-id=\"f12f71a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Yogasana Sadhana 2 Month Practice Immersion with Bobbi <\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-31e9050 elementor-widget elementor-widget-heading\" data-id=\"31e9050\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">A nine-week immersion for experienced practitioners seeking consistency, development and traditional teachings in their yoga and spiritual practice. Dates: August 4 \u2013 September 29<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-158577a elementor-widget elementor-widget-text-editor\" data-id=\"158577a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>This is not a studio membership or unlimited class pass. It is an opportunity to commit to a season of practice supported by Bobbi, a senior teacher, an intimate community, and ongoing access to the wider study of yoga as a complete spiritual practice.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0433b64 first-accordion elementor-widget elementor-widget-elementskit-accordion\" data-id=\"0433b64\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"elementskit-accordion.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"ekit-wid-con\" >\n        <div class=\"elementskit-accordion accoedion-primary\" id=\"accordion-6aa99fb4cb6d6\">\n\n            \n                <div class=\"elementskit-card \">\n                    <div class=\"elementskit-card-header\" id=\"primaryHeading-0-0433b64\" role=\"heading\" aria-level=\"3\">\n                        <a href=\"#collapse-93384a66aa99fb4cb6d6\" class=\"ekit-accordion--toggler elementskit-btn-link collapsed\" role=\"button\" data-ekit-toggle=\"collapse\" data-target=\"#Collapse-93384a66aa99fb4cb6d6\" aria-expanded=\"false\" aria-controls=\"Collapse-93384a66aa99fb4cb6d6\">\n                            \n                            <span class=\"ekit-accordion-title\">Includes<\/span>\n\n                            \n                                <div class=\"ekit_accordion_icon_group\">\n                                    <div class=\"ekit_accordion_normal_icon\">\n                                        <!-- Normal Icon -->\n\t\t\t\t\t\t\t\t\t\t<i class=\"icon icon-down-arrow1\"><\/i>                                    <\/div>\n\n                                    <div class=\"ekit_accordion_active_icon\">\n                                        <!-- Active Icon -->\n\t\t\t\t\t\t\t\t\t\t<i class=\"icon icon-up-arrow\"><\/i>                                    <\/div>\n                                <\/div>\n\n                            \n                                                    <\/a>\n                    <\/div>\n\n                    <div id=\"Collapse-93384a66aa99fb4cb6d6\" class=\" collapse\" role=\"region\" aria-labelledby=\"primaryHeading-0-0433b64\" data-parent=\"#accordion-6aa99fb4cb6d6\">\n\n                        <div class=\"elementskit-card-body ekit-accordion--content\">\n                            <ul><li><span class=\"font\">23 hours of live practice with Bobbi<br \/><\/span><span class=\"font\">- <\/span>Yogasana Sadhana is a traditional and dynamic vinyasa asana practice integrated with meditation, pranayam and mantra practices<span class=\"font\"><br \/><\/span><span class=\"font\"><span class=\"size\">- Personalized, hands-on adjustments, feedback and guidance<br \/><\/span><\/span><span class=\"font\">- 9 Tuesday Yogasana Sadhana classes 18:30 - 20:30 @ayurvediskt center (Drop-in 220 SEK) <br \/><\/span><strong><span class=\"font\">- Week 31-40<\/span><\/strong><\/li><li><span class=\"font\">6 Sunday Yogasana Sadhana classes (90 minutes) 9:30 - 11:00 @Ungdomens hus, Norra Skolgatan (Drop-in 150 SEK - bring your own mat)<br \/><\/span><strong><span class=\"font\">- Week 32, 34-37, 39<\/span><\/strong><\/li><li><span class=\"font\">Livestream access to all sessions<\/span><\/li><li><span class=\"font\">Full membership in the Online Yog Sadhana Practice Membership throughout the immersion which includes:<br \/><\/span><span class=\"font\">- Monthly satsang and meditation (1st Sunday monthly 19:30 - 20:30)<br \/><\/span><span class=\"font\">- Monthly pranayama practice (2nd Thursday monthly 7:30 - 8:15)<\/span><\/li><li><span class=\"font\"><span class=\"size\">500 kr discount on Yog Sadhana Retreat Norway Sept 17-20, N\u00f8sen Yoga Hotel<\/span><\/span><\/li><\/ul><p><span class=\"font\"><span class=\"size\">This immersion is intended for practitioners who are ready to move beyond mixed-level studio classes and establish a consistent relationship with a dedicated teacher and practice.<\/span><\/span><\/p><p><span class=\"size\"><span class=\"font\"><b>15 classes \u2022 9 weeks \u2022 In-person &amp; online<\/b><\/span><\/span><\/p>                        <\/div>\n\n                    <\/div>\n\n                <\/div><!-- .elementskit-card END -->\n\n                \n                <div class=\"elementskit-card \">\n                    <div class=\"elementskit-card-header\" id=\"primaryHeading-1-0433b64\" role=\"heading\" aria-level=\"3\">\n                        <a href=\"#collapse-28a162d6aa99fb4cb6d6\" class=\"ekit-accordion--toggler elementskit-btn-link collapsed\" role=\"button\" data-ekit-toggle=\"collapse\" data-target=\"#Collapse-28a162d6aa99fb4cb6d6\" aria-expanded=\"false\" aria-controls=\"Collapse-28a162d6aa99fb4cb6d6\">\n                            \n                            <span class=\"ekit-accordion-title\">Price &amp; application<\/span>\n\n                            \n                                <div class=\"ekit_accordion_icon_group\">\n                                    <div class=\"ekit_accordion_normal_icon\">\n                                        <!-- Normal Icon -->\n\t\t\t\t\t\t\t\t\t\t<i class=\"icon icon-down-arrow1\"><\/i>                                    <\/div>\n\n                                    <div class=\"ekit_accordion_active_icon\">\n                                        <!-- Active Icon -->\n\t\t\t\t\t\t\t\t\t\t<i class=\"icon icon-up-arrow\"><\/i>                                    <\/div>\n                                <\/div>\n\n                            \n                                                    <\/a>\n                    <\/div>\n\n                    <div id=\"Collapse-28a162d6aa99fb4cb6d6\" class=\" collapse\" role=\"region\" aria-labelledby=\"primaryHeading-1-0433b64\" data-parent=\"#accordion-6aa99fb4cb6d6\">\n\n                        <div class=\"elementskit-card-body ekit-accordion--content\">\n                            <div><span class=\"font\">Student\/Senior\/Supported Rate: 1,800 SEK<br \/>Community Rate: 2,400 SEK<\/span><\/div><p><span class=\"font\">Supporting Rate: 2,700 SEK<\/span><\/p><p><strong><span class=\"size\"><span class=\"font\">Limited spaces available.<\/span><\/span><\/strong><\/p><p><span class=\"size\"><span class=\"font\"><b>Email <a href=\"mailto:yoga@bobbipaidel.com\">yoga@bobbipaidel.com<\/a> to apply &amp; register<\/b><\/span><\/span><\/p>                        <\/div>\n\n                    <\/div>\n\n                <\/div><!-- .elementskit-card END -->\n\n                                        <\/div>\n    <\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-cd311cb e-con-full e-flex e-con e-child\" data-id=\"cd311cb\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-f9f7754 e-con-full e-flex e-con e-child\" data-id=\"f9f7754\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5a9a21c e-con-full e-flex e-con e-child\" data-id=\"5a9a21c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d19c30e elementor-widget elementor-widget-heading\" data-id=\"d19c30e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Yoga f\u00f6r m\u00e4n<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c1f6307 elementor-widget elementor-widget-heading\" data-id=\"c1f6307\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">En kurs med Simon Jalonen f\u00f6r dig som vill ge kroppen mer r\u00f6rlighet, bygga styrka och skapa b\u00e4ttre balans i vardagen.<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fdd5efe elementor-widget elementor-widget-text-editor\" data-id=\"fdd5efe\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Kursen \u00e4r utformad f\u00f6r att under fem veckor ge dig en trygg introduktion till yogans grunder, med tydlig guidning och personlig v\u00e4gledning. Passar b\u00e5de dig som tr\u00e4nar mycket och dig som vill komma ig\u00e5ng med yoga f\u00f6r f\u00f6rsta g\u00e5ngen.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-738bd37 first-accordion elementor-widget elementor-widget-elementskit-accordion\" data-id=\"738bd37\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"elementskit-accordion.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"ekit-wid-con\" >\n        <div class=\"elementskit-accordion accoedion-primary\" id=\"accordion-6aa99fb4ccc1e\">\n\n            \n                <div class=\"elementskit-card \">\n                    <div class=\"elementskit-card-header\" id=\"primaryHeading-0-738bd37\" role=\"heading\" aria-level=\"3\">\n                        <a href=\"#collapse-93384a66aa99fb4ccc1e\" class=\"ekit-accordion--toggler elementskit-btn-link collapsed\" role=\"button\" data-ekit-toggle=\"collapse\" data-target=\"#Collapse-93384a66aa99fb4ccc1e\" aria-expanded=\"false\" aria-controls=\"Collapse-93384a66aa99fb4ccc1e\">\n                            \n                            <span class=\"ekit-accordion-title\">Vem \u00e4r kursen f\u00f6r?<\/span>\n\n                            \n                                <div class=\"ekit_accordion_icon_group\">\n                                    <div class=\"ekit_accordion_normal_icon\">\n                                        <!-- Normal Icon -->\n\t\t\t\t\t\t\t\t\t\t<i class=\"icon icon-down-arrow1\"><\/i>                                    <\/div>\n\n                                    <div class=\"ekit_accordion_active_icon\">\n                                        <!-- Active Icon -->\n\t\t\t\t\t\t\t\t\t\t<i class=\"icon icon-up-arrow\"><\/i>                                    <\/div>\n                                <\/div>\n\n                            \n                                                    <\/a>\n                    <\/div>\n\n                    <div id=\"Collapse-93384a66aa99fb4ccc1e\" class=\" collapse\" role=\"region\" aria-labelledby=\"primaryHeading-0-738bd37\" data-parent=\"#accordion-6aa99fb4ccc1e\">\n\n                        <div class=\"elementskit-card-body ekit-accordion--content\">\n                            <p><strong>Kursen \u00e4r f\u00f6r dig som vill:<\/strong><\/p><ul><li class=\"my-2 [&amp;+p]:mt-4 [&amp;_strong:has(+br)]:inline-block [&amp;_strong:has(+br)]:pb-2\">\u00f6ka din r\u00f6rlighet och styrka, som ett komplement till annan tr\u00e4ning eller som en bra grund att bygga vidare p\u00e5.<\/li><\/ul><ul class=\"marker:text-quiet list-disc pl-8\"><li class=\"py-0 my-0 prose-p:pt-0 prose-p:mb-2 prose-p:my-0 [&amp;&gt;p]:pt-0 [&amp;&gt;p]:mb-2 [&amp;&gt;p]:my-0\"><p class=\"my-2 [&amp;+p]:mt-4 [&amp;_strong:has(+br)]:inline-block [&amp;_strong:has(+br)]:pb-2\">motverka stelhet och sp\u00e4nningar, s\u00e4rskilt om du har ett stillasittande arbete eller k\u00e4nner av kroppen i vardagen.<\/p><\/li><\/ul><p>Har du varit intresserad av att testa p\u00e5 yoga eller vill ha en mer regelbunden praktik, d\u00e5 \u00e4r detta kursen f\u00f6r dig.<\/p><ul class=\"marker:text-quiet list-disc pl-8\"><li class=\"py-0 my-0 prose-p:pt-0 prose-p:mb-2 prose-p:my-0 [&amp;&gt;p]:pt-0 [&amp;&gt;p]:mb-2 [&amp;&gt;p]:my-0\"><p class=\"my-2 [&amp;+p]:mt-4 [&amp;_strong:has(+br)]:inline-block [&amp;_strong:has(+br)]:pb-2\">hitta en b\u00e4ttre balans mellan prestation och \u00e5terh\u00e4mtning, med andnings\u00f6vningar, avslappning och meditation.<\/p><\/li><\/ul>                        <\/div>\n\n                    <\/div>\n\n                <\/div><!-- .elementskit-card END -->\n\n                \n                <div class=\"elementskit-card \">\n                    <div class=\"elementskit-card-header\" id=\"primaryHeading-1-738bd37\" role=\"heading\" aria-level=\"3\">\n                        <a href=\"#collapse-28a162d6aa99fb4ccc1e\" class=\"ekit-accordion--toggler elementskit-btn-link collapsed\" role=\"button\" data-ekit-toggle=\"collapse\" data-target=\"#Collapse-28a162d6aa99fb4ccc1e\" aria-expanded=\"false\" aria-controls=\"Collapse-28a162d6aa99fb4ccc1e\">\n                            \n                            <span class=\"ekit-accordion-title\">Praktisk info &amp; anm\u00e4lan<\/span>\n\n                            \n                                <div class=\"ekit_accordion_icon_group\">\n                                    <div class=\"ekit_accordion_normal_icon\">\n                                        <!-- Normal Icon -->\n\t\t\t\t\t\t\t\t\t\t<i class=\"icon icon-down-arrow1\"><\/i>                                    <\/div>\n\n                                    <div class=\"ekit_accordion_active_icon\">\n                                        <!-- Active Icon -->\n\t\t\t\t\t\t\t\t\t\t<i class=\"icon icon-up-arrow\"><\/i>                                    <\/div>\n                                <\/div>\n\n                            \n                                                    <\/a>\n                    <\/div>\n\n                    <div id=\"Collapse-28a162d6aa99fb4ccc1e\" class=\" collapse\" role=\"region\" aria-labelledby=\"primaryHeading-1-738bd37\" data-parent=\"#accordion-6aa99fb4ccc1e\">\n\n                        <div class=\"elementskit-card-body ekit-accordion--content\">\n                            <p>M\u00f6jlighet att delta hemifr\u00e5n via videol\u00e4nk. Yogamatta och \u00f6vrig utrustning finns att l\u00e5na.<br \/>Inga f\u00f6rkunskaper kr\u00e4vs. Du beh\u00f6ver inte vara vig f\u00f6r att b\u00f6rja.<\/p><p class=\"my-2 [&amp;+p]:mt-4 [&amp;_strong:has(+br)]:inline-block [&amp;_strong:has(+br)]:pb-2\"><strong>Kursstart:<\/strong>\u00a0Torsdag 13\/8<br \/><strong>Tid:<\/strong>\u00a0Torsdagar kl. 18:45\u201320:00<br \/><strong>Datum:<\/strong>\u00a013\/8\u201310\/9<br \/><strong>Investering:<\/strong>\u00a01295 kr f\u00f6r 5 tillf\u00e4llen<\/p><p><a href=\"https:\/\/www.getmana.app\/s\/ayurvediskt-center-malmo\/courses\/b60538f8-6087-4104-82a9-b30f74e48cea\"><span style=\"text-decoration: underline\">Anm\u00e4l din plats h\u00e4r<\/span><\/a><\/p>                        <\/div>\n\n                    <\/div>\n\n                <\/div><!-- .elementskit-card END -->\n\n                                        <\/div>\n    <\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-86b02be e-con-full e-flex e-con e-child\" data-id=\"86b02be\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-2b02b2f e-con-full e-flex e-con e-child\" data-id=\"2b02b2f\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1b76dd6 e-con-full e-flex e-con e-child\" data-id=\"1b76dd6\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0468fc6 elementor-widget elementor-widget-heading\" data-id=\"0468fc6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Hormon yinyoga<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5d1a0a8 elementor-widget elementor-widget-heading\" data-id=\"5d1a0a8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">Start 14 september kl 18:30-20:00. Prova p\u00e5 f\u00f6r endast 100 kr.<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-722f645 elementor-widget elementor-widget-text-editor\" data-id=\"722f645\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p data-start=\"170\" data-end=\"426\">Har du en l\u00e4ngtan efter att f\u00e5 en djupare kontakt med din kropp, din menscykel, de inre \u00e5rstider som du vandrar med genom m\u00e5naden, genom \u00e5ret, genom livet i stort? I 6 veckor kommer vi att vandra tillsammans med din cykliska kvinnokropp.\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5d1edae first-accordion elementor-widget elementor-widget-elementskit-accordion\" data-id=\"5d1edae\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"elementskit-accordion.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"ekit-wid-con\" >\n        <div class=\"elementskit-accordion accoedion-primary\" id=\"accordion-6aa99fb4ce1a6\">\n\n            \n                <div class=\"elementskit-card \">\n                    <div class=\"elementskit-card-header\" id=\"primaryHeading-0-5d1edae\" role=\"heading\" aria-level=\"3\">\n                        <a href=\"#collapse-93384a66aa99fb4ce1a6\" class=\"ekit-accordion--toggler elementskit-btn-link collapsed\" role=\"button\" data-ekit-toggle=\"collapse\" data-target=\"#Collapse-93384a66aa99fb4ce1a6\" aria-expanded=\"false\" aria-controls=\"Collapse-93384a66aa99fb4ce1a6\">\n                            \n                            <span class=\"ekit-accordion-title\">Om kursen<\/span>\n\n                            \n                                <div class=\"ekit_accordion_icon_group\">\n                                    <div class=\"ekit_accordion_normal_icon\">\n                                        <!-- Normal Icon -->\n\t\t\t\t\t\t\t\t\t\t<i class=\"icon icon-down-arrow1\"><\/i>                                    <\/div>\n\n                                    <div class=\"ekit_accordion_active_icon\">\n                                        <!-- Active Icon -->\n\t\t\t\t\t\t\t\t\t\t<i class=\"icon icon-up-arrow\"><\/i>                                    <\/div>\n                                <\/div>\n\n                            \n                                                    <\/a>\n                    <\/div>\n\n                    <div id=\"Collapse-93384a66aa99fb4ce1a6\" class=\" collapse\" role=\"region\" aria-labelledby=\"primaryHeading-0-5d1edae\" data-parent=\"#accordion-6aa99fb4ce1a6\">\n\n                        <div class=\"elementskit-card-body ekit-accordion--content\">\n                            <p class=\"p1\"><span class=\"s1\">Hormon yinyoga \u00e4r f\u00f6r alla kvinnor som vill fr\u00e4mja och bygga upp hormonh\u00e4lsa. Vi har en cyklisk natur oavsett \u00e5lder. Den kanske ter sig p\u00e5 lite olika s\u00e4tt under livets g\u00e5ng men den finns alltid d\u00e4r.<\/span><\/p><p class=\"p1\"><span class=\"s1\">Har du en l\u00e4ngtan att f\u00e5 en djupare kontakt med din kropp, din menscykel, de inre \u00e5rstider som du vandrar med genom m\u00e5naden, genom \u00e5ret, genom livet i stort.\u00a0<\/span><\/p><p class=\"p1\"><span class=\"s1\">S\u00e5 \u00e4r det h\u00e4r en kurs f\u00f6r dig.<\/span><\/p><p class=\"p1\"><span class=\"s1\">Det handlar om att skapa en f\u00f6rst\u00e5else f\u00f6r kvinnokroppen i olika faser av livet, eventuella obalanser som tex PMS, eventuella besv\u00e4r kopplade till menscykeln, f\u00f6rklimakteriet, klimakteriet.\u00a0<\/span><\/p><p class=\"p1\"><span class=\"s1\">I Hormon yinyoga kursen \u00e4r fokus att st\u00e4rka och l\u00f6sa upp sp\u00e4nningar i kroppen, genom fokus p\u00e5 nervsystems-reglering, mjukt feminint f\u00f6rkroppsligande, spiralliknande r\u00f6relser, sj\u00e4lvmassage, lymfmassage, yinyoga, traditionell kinesisk medicin mm.\u00a0<\/span><\/p><p class=\"p1\"><span class=\"s1\">Hj\u00e4lper vi kroppen att mjukna och \u00f6ka cirkulationen i b\u00e4ckenbotten, f\u00f6rb\u00e4ttra lymfcirkulationen, fr\u00e4mja god balans i mage\/tarm, god br\u00f6sth\u00e4lsa som i sin tur hj\u00e4lper kroppen att skapa \u201dm\u00e5 bra\u201d hormoner samt sinnesfrid.\u00a0<\/span><\/p><p class=\"p1\"><span class=\"s1\">Vid dessa tillf\u00e4llen kommer vi ber\u00f6ra olika delar av hormonh\u00e4lsa. F\u00f6r att skapa optimal hormonell balans.<\/span><\/p><p class=\"p1\"><strong><span class=\"s1\">Bland annat kommer vi fokusera p\u00e5:<\/span><\/strong><\/p><p class=\"p1\"><span class=\"s1\">\ud83d\udd3bNervsystemsreglering, att l\u00e4ra oss f\u00f6rst\u00e5 hur stress kan p\u00e5verka v\u00e5r hormonella h\u00e4lsa.\u00a0<\/span><\/p><p class=\"p1\"><span class=\"s1\">\ud83d\udd3bB\u00e4ckenbotten, tyv\u00e4rr lider m\u00e5nga kvinnor av \u00f6versp\u00e4nd b\u00e4ckenbotten. Vi tr\u00e4nar p\u00e5 att k\u00e4nna skillnaden p\u00e5 en avslappnad och en aktiverad b\u00e4ckenbotten.\u00a0<\/span><\/p><p class=\"p1\"><span class=\"s1\">\ud83d\udd3bBr\u00f6sth\u00e4lsan och lymfsystemet f\u00f6r att hj\u00e4lpa kroppen skapa cirkulation, fl\u00f6de och r\u00f6rlighet.<\/span><\/p><p class=\"p1\"><span class=\"s1\">Du kommer att f\u00e5 med dig anv\u00e4ndbara sekvenser att applicera i din vardag.<\/span><\/p><p class=\"p1\"><span class=\"s1\">\u00c4r du redo f\u00f6r att st\u00e4rka och skapa hormonell balans och harmoni i din kvinnokropp, i ditt liv?<\/span><\/p><p class=\"p1\"><strong><span class=\"s1\">\u00c4r du nyfiken f\u00e5r du vid ett tillf\u00e4lle\u00a0<\/span><span class=\"s1\">prova p\u00e5 f\u00f6r endast 100kr.<\/span><\/strong><\/p>                        <\/div>\n\n                    <\/div>\n\n                <\/div><!-- .elementskit-card END -->\n\n                \n                <div class=\"elementskit-card \">\n                    <div class=\"elementskit-card-header\" id=\"primaryHeading-1-5d1edae\" role=\"heading\" aria-level=\"3\">\n                        <a href=\"#collapse-8b82ab46aa99fb4ce1a6\" class=\"ekit-accordion--toggler elementskit-btn-link collapsed\" role=\"button\" data-ekit-toggle=\"collapse\" data-target=\"#Collapse-8b82ab46aa99fb4ce1a6\" aria-expanded=\"false\" aria-controls=\"Collapse-8b82ab46aa99fb4ce1a6\">\n                            \n                            <span class=\"ekit-accordion-title\">Praktisk info<\/span>\n\n                            \n                                <div class=\"ekit_accordion_icon_group\">\n                                    <div class=\"ekit_accordion_normal_icon\">\n                                        <!-- Normal Icon -->\n\t\t\t\t\t\t\t\t\t\t<i class=\"icon icon-down-arrow1\"><\/i>                                    <\/div>\n\n                                    <div class=\"ekit_accordion_active_icon\">\n                                        <!-- Active Icon -->\n\t\t\t\t\t\t\t\t\t\t<i class=\"icon icon-up-arrow\"><\/i>                                    <\/div>\n                                <\/div>\n\n                            \n                                                    <\/a>\n                    <\/div>\n\n                    <div id=\"Collapse-8b82ab46aa99fb4ce1a6\" class=\" collapse\" role=\"region\" aria-labelledby=\"primaryHeading-1-5d1edae\" data-parent=\"#accordion-6aa99fb4ce1a6\">\n\n                        <div class=\"elementskit-card-body ekit-accordion--content\">\n                            <p class=\"p1\"><span class=\"s1\">Start: 14 September<\/span><\/p><p class=\"p1\"><span class=\"s1\">Tid: 6 m\u00e5ndagar 18.30-20<\/span><\/p><p class=\"p1\"><span class=\"s1\">Plats: Ayuvediskt center i Malm\u00f6<\/span><\/p><p class=\"p1\"><span class=\"s1\">Anm\u00e4lan: <a href=\"https:\/\/www.bokadirekt.se\/places\/skogsstjarna-kroppsterapi-44925\">Boka via BokaDirekt<\/a><\/span><\/p><p class=\"p1\"><span class=\"s1\">Pris: 1500kr<\/span><\/p><p class=\"p1\"><span class=\"s1\">L\u00e4rare: Rebecka certifierad Kroppsterapeut, lymfmass\u00f6r, Hormon yinyogal\u00e4rare<\/span><\/p>                        <\/div>\n\n                    <\/div>\n\n                <\/div><!-- .elementskit-card END -->\n\n                                        <\/div>\n    <\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6210609 e-con-full elementor-hidden-desktop elementor-hidden-tablet elementor-hidden-mobile e-flex e-con e-child\" data-id=\"6210609\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-f5fbfb9 e-con-full e-flex e-con e-child\" data-id=\"f5fbfb9\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4356c9a e-con-full e-flex e-con e-child\" data-id=\"4356c9a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4244a9e elementor-widget elementor-widget-heading\" data-id=\"4244a9e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Mamma Baby Yoga <\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2ca65a5 elementor-widget elementor-widget-heading\" data-id=\"2ca65a5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">On Tuesdays and Wednesdays at 10:00 and 12:00<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b98dc7a elementor-widget elementor-widget-text-editor\" data-id=\"b98dc7a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p data-start=\"170\" data-end=\"426\">Congratulations on welcoming your little one into the world! Now it is time to nurture yourself and create time for you and your baby. The classes are designed to help you connect to your baby, reconnect to yourself, and slowly find your way into stretching and strengthening your body.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7d2a85d first-accordion elementor-widget elementor-widget-elementskit-accordion\" data-id=\"7d2a85d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"elementskit-accordion.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"ekit-wid-con\" >\n        <div class=\"elementskit-accordion accoedion-primary\" id=\"accordion-6aa99fb4cf7d3\">\n\n            \n                <div class=\"elementskit-card \">\n                    <div class=\"elementskit-card-header\" id=\"primaryHeading-0-7d2a85d\" role=\"heading\" aria-level=\"3\">\n                        <a href=\"#collapse-93384a66aa99fb4cf7d3\" class=\"ekit-accordion--toggler elementskit-btn-link collapsed\" role=\"button\" data-ekit-toggle=\"collapse\" data-target=\"#Collapse-93384a66aa99fb4cf7d3\" aria-expanded=\"false\" aria-controls=\"Collapse-93384a66aa99fb4cf7d3\">\n                            \n                            <span class=\"ekit-accordion-title\">What You\u2019ll Learn<\/span>\n\n                            \n                                <div class=\"ekit_accordion_icon_group\">\n                                    <div class=\"ekit_accordion_normal_icon\">\n                                        <!-- Normal Icon -->\n\t\t\t\t\t\t\t\t\t\t<i class=\"icon icon-down-arrow1\"><\/i>                                    <\/div>\n\n                                    <div class=\"ekit_accordion_active_icon\">\n                                        <!-- Active Icon -->\n\t\t\t\t\t\t\t\t\t\t<i class=\"icon icon-up-arrow\"><\/i>                                    <\/div>\n                                <\/div>\n\n                            \n                                                    <\/a>\n                    <\/div>\n\n                    <div id=\"Collapse-93384a66aa99fb4cf7d3\" class=\" collapse\" role=\"region\" aria-labelledby=\"primaryHeading-0-7d2a85d\" data-parent=\"#accordion-6aa99fb4cf7d3\">\n\n                        <div class=\"elementskit-card-body ekit-accordion--content\">\n                            <p class=\"text-align-left font-scale-6 line-height-scale-8 gutter-bottom-1\"><strong>Each class<\/strong> begins with gentle baby yoga and baby massage. The remainder of the class is for you to practice with your baby close to you - with options if you'd like to hold your baby or if you practice alone.<\/p><p class=\"text-align-left font-scale-6 line-height-scale-8 gutter-bottom-1\"><strong>We focus<\/strong> on stretching and strengthening postures, breathing and meditation techniques just for postpartum women. No yoga experience necessary, often women take their first yoga class during pregnancy or early postpartum.<\/p><p class=\"text-align-left font-scale-6 line-height-scale-8 gutter-bottom-1\"><strong>When<\/strong> <strong>to join<\/strong>? Generally, 6-8 weeks after a vaginal birth and 12 weeks after a cesarean. Ultimately, listen to your body and follow your midwife's advice.<\/p><p class=\"text-align-left font-scale-6 line-height-scale-8 gutter-bottom-1\"><strong>The course is suitable<\/strong> for Babies from 6-12 weeks up to crawling age (8-10 months).<\/p><p class=\"text-align-left font-scale-6 line-height-scale-8 gutter-bottom-1\"><strong>In addition to weekly classes,<\/strong> <strong>you can join a community of local moms through Connected Mammas<\/strong>, an initiative run by Bethany that brings moms together for stroller walks, baby caf\u00e9s, expert-led events, and special meet-ups. It\u2019s a warm and welcoming space to connect, share experiences, and build friendships during pregnancy and early motherhood.<\/p>                        <\/div>\n\n                    <\/div>\n\n                <\/div><!-- .elementskit-card END -->\n\n                \n                <div class=\"elementskit-card \">\n                    <div class=\"elementskit-card-header\" id=\"primaryHeading-1-7d2a85d\" role=\"heading\" aria-level=\"3\">\n                        <a href=\"#collapse-7e133086aa99fb4cf7d3\" class=\"ekit-accordion--toggler elementskit-btn-link collapsed\" role=\"button\" data-ekit-toggle=\"collapse\" data-target=\"#Collapse-7e133086aa99fb4cf7d3\" aria-expanded=\"false\" aria-controls=\"Collapse-7e133086aa99fb4cf7d3\">\n                            \n                            <span class=\"ekit-accordion-title\">About Bethany<\/span>\n\n                            \n                                <div class=\"ekit_accordion_icon_group\">\n                                    <div class=\"ekit_accordion_normal_icon\">\n                                        <!-- Normal Icon -->\n\t\t\t\t\t\t\t\t\t\t<i class=\"icon icon-down-arrow1\"><\/i>                                    <\/div>\n\n                                    <div class=\"ekit_accordion_active_icon\">\n                                        <!-- Active Icon -->\n\t\t\t\t\t\t\t\t\t\t<i class=\"icon icon-up-arrow\"><\/i>                                    <\/div>\n                                <\/div>\n\n                            \n                                                    <\/a>\n                    <\/div>\n\n                    <div id=\"Collapse-7e133086aa99fb4cf7d3\" class=\" collapse\" role=\"region\" aria-labelledby=\"primaryHeading-1-7d2a85d\" data-parent=\"#accordion-6aa99fb4cf7d3\">\n\n                        <div class=\"elementskit-card-body ekit-accordion--content\">\n                            <p>Bethany is a 200 YTT registered teacher with specialized trainings in prenatal, postnatal, yin, and aerial yoga. She has dedicated years to empowering mothers on their journey. From founding her own yoga studio in 2016 to guiding hundreds through my digital programs, her path has been diverse, previously working as a corporate consultant in the US and Denmark. The most cherished role she holds is being \u2018mamma\u2019 to her two beautiful children, Elias and Emilia. It\u2019s this profound experience of motherhood that fuels her passion for supporting women through pregnancy, birth, and beyond.<\/p>                        <\/div>\n\n                    <\/div>\n\n                <\/div><!-- .elementskit-card END -->\n\n                \n                <div class=\"elementskit-card \">\n                    <div class=\"elementskit-card-header\" id=\"primaryHeading-2-7d2a85d\" role=\"heading\" aria-level=\"3\">\n                        <a href=\"#collapse-67b44f96aa99fb4cf7d3\" class=\"ekit-accordion--toggler elementskit-btn-link collapsed\" role=\"button\" data-ekit-toggle=\"collapse\" data-target=\"#Collapse-67b44f96aa99fb4cf7d3\" aria-expanded=\"false\" aria-controls=\"Collapse-67b44f96aa99fb4cf7d3\">\n                            \n                            <span class=\"ekit-accordion-title\">More info &amp; sign up<\/span>\n\n                            \n                                <div class=\"ekit_accordion_icon_group\">\n                                    <div class=\"ekit_accordion_normal_icon\">\n                                        <!-- Normal Icon -->\n\t\t\t\t\t\t\t\t\t\t<i class=\"icon icon-down-arrow1\"><\/i>                                    <\/div>\n\n                                    <div class=\"ekit_accordion_active_icon\">\n                                        <!-- Active Icon -->\n\t\t\t\t\t\t\t\t\t\t<i class=\"icon icon-up-arrow\"><\/i>                                    <\/div>\n                                <\/div>\n\n                            \n                                                    <\/a>\n                    <\/div>\n\n                    <div id=\"Collapse-67b44f96aa99fb4cf7d3\" class=\" collapse\" role=\"region\" aria-labelledby=\"primaryHeading-2-7d2a85d\" data-parent=\"#accordion-6aa99fb4cf7d3\">\n\n                        <div class=\"elementskit-card-body ekit-accordion--content\">\n                            <p><strong>Tuesdays at 10:00-11:00<\/strong><\/p><ul><li>6-week course starting 18 august - 22 September<\/li><li>8-week course starting 29 September - 24 November (with no class 27 October for h\u00f6stlov)<\/li><\/ul><div>\u00a0<\/div><div><strong>Tuesdays at 12:00-13:00<\/strong><\/div><ul><li>6-week course starting 15 September - 20 October\u00a0<\/li><\/ul><div>\u00a0<\/div><div><strong>Wednedays at 10:00-11:00<\/strong><\/div><ul><li>8-week course starting 19 August - 7 October<\/li><li>8-week course starting 14 October - 9 December (no class h\u00f6stlov on 28 October)\u00a0\u00a0<\/li><\/ul><p>\u00a0<\/p><p><a href=\"https:\/\/stan.store\/bethanyyoga\/p\/starting-5-november--mamma-baby-yoga-course\">More info &amp; registration here.<\/a><\/p><div class=\"\"><em>If you are interested in signing up for the <strong>waitlist<\/strong> for future course openings, <a href=\"https:\/\/kunskapspartner.typeform.com\/to\/ZjYqLfwS\">click here.<\/a><\/em><\/div>                        <\/div>\n\n                    <\/div>\n\n                <\/div><!-- .elementskit-card END -->\n\n                                        <\/div>\n    <\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4a67a50b e-flex e-con-boxed e-con e-parent\" data-id=\"4a67a50b\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0f2f868 elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"0f2f868\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"letter-spacing: 0.6px;\">n\u00e4rvaro &amp; integration<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c062f34 elementor-widget__width-initial elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"c062f34\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;_animation_delay&quot;:200}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">F\u00f6r dig som f\u00f6redrar personliga och intima grupper<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-fed0a16 e-grid e-con-full e-con e-child\" data-id=\"fed0a16\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-6c8d112c e-con-full e-flex elementor-invisible e-con e-child\" data-id=\"6c8d112c\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;fadeIn&quot;,&quot;animation_delay&quot;:400}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3c7492f6 elementor-widget elementor-widget-image-box\" data-id=\"3c7492f6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\">Traditionell undervisning<\/h3><p class=\"elementor-image-box-description\">V\u00e5ra kurser bygger p\u00e5 n\u00e4rvaro och \u00f6dmjukhet, d\u00e4r kunskapen f\u00f6rmedlas med respekt f\u00f6r b\u00e5de djup och praktik. Du f\u00e5r inte bara \u00f6vningar, du f\u00e5r verklig f\u00f6rst\u00e5else. H\u00e4r finns utrymme att st\u00e4lla fr\u00e5gor, reflektera och integrera det du l\u00e4r dig, steg f\u00f6r steg.<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6114377a e-con-full e-flex elementor-invisible e-con e-child\" data-id=\"6114377a\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;fadeIn&quot;,&quot;animation_delay&quot;:500}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6949fdc0 elementor-widget elementor-widget-image-box\" data-id=\"6949fdc0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\">Personlig uppm\u00e4rksamhet<\/h3><p class=\"elementor-image-box-description\">I v\u00e5ra sm\u00e5 grupper hinner l\u00e4raren se varje deltagare. Du f\u00e5r v\u00e4gledning anpassad efter dina behov, f\u00f6ruts\u00e4ttningar och dagsform, utan krav p\u00e5 att prestera. Det skapar en trygg grund d\u00e4r du kan v\u00e4xa i din egen takt.\n<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c601a87 e-con-full e-flex elementor-invisible e-con e-child\" data-id=\"c601a87\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;fadeIn&quot;,&quot;animation_delay&quot;:600}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5b425967 elementor-widget elementor-widget-image-box\" data-id=\"5b425967\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\">V\u00e4lkomnande milj\u00f6<\/h3><p class=\"elementor-image-box-description\">Vi str\u00e4var efter att skapa en milj\u00f6 d\u00e4r du kan slappna av, sl\u00e4ppa garden och bara vara. Ingen f\u00f6rv\u00e4ntar sig att du ska vara p\u00e5 ett visst s\u00e4tt. Det h\u00e4r \u00e4r en plats d\u00e4r du f\u00e5r m\u00f6ta dig sj\u00e4lv med v\u00e4rme, respekt och n\u00e4rvaro.\n<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3fb706ca e-flex e-con-boxed e-con e-parent\" data-id=\"3fb706ca\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2d8fd241 elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"2d8fd241\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Recensioner<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-10fdb78e elementor-widget__width-initial elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"10fdb78e\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;_animation_delay&quot;:200}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Fina omd\u00f6men fr\u00e5n v\u00e5ra studenter<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6f5c9b8c e-con-full e-flex e-con e-child\" data-id=\"6f5c9b8c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-6b74d82b e-con-full e-flex elementor-invisible e-con e-child\" data-id=\"6b74d82b\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;fadeIn&quot;,&quot;animation_delay&quot;:400}\">\n\t\t<div class=\"elementor-element elementor-element-40edb31f e-flex e-con-boxed e-con e-child\" data-id=\"40edb31f\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1c76f7ce elementor-widget elementor-widget-heading\" data-id=\"1c76f7ce\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">\"A transformative experience from the very first session\"<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-379b78a9 elementor-widget elementor-widget-text-editor\" data-id=\"379b78a9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>I\u2019ve been practicing at this yoga studio in Malm\u00f6 for a few months now, and I absolutely love it. From the very first class, I felt welcomed into a warm and supportive community. There\u2019s a truly personal touch to everything they do \u2013 it never feels anonymous or rushed. The teachers are incredible \u2013 not only deeply knowledgeable, but also genuinely caring. What makes this place even more special is that they stay true to the original yoga philosophy, beyond just the physical practice. It\u2019s a space that helps you grow both on and off the mat. I would totally recommend it to anyone looking for authentic yoga in Malm\u00f6.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1475909b elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"1475909b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-18ea9bf3 elementor-widget__width-auto elementor-widget-tablet__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"18ea9bf3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Isabela H.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-156fe28f e-con-full e-flex elementor-invisible e-con e-child\" data-id=\"156fe28f\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;fadeIn&quot;,&quot;animation_delay&quot;:500}\">\n\t\t<div class=\"elementor-element elementor-element-1de79f7e e-flex e-con-boxed e-con e-child\" data-id=\"1de79f7e\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1e1b88c9 elementor-widget elementor-widget-heading\" data-id=\"1e1b88c9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">\"Best atmosphere for authentic traditional yoga in town.\"<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9491b73 elementor-widget elementor-widget-text-editor\" data-id=\"9491b73\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Teachers Bobbi, Simon and the rest are super genuine and well educated in hatha yoga, yin and vinyasa and lots more.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3110595a elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"3110595a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-301d7402 elementor-widget__width-auto elementor-widget-tablet__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"301d7402\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Bj\u00f6rn S.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-469addb e-con-full e-flex e-con e-child\" data-id=\"469addb\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2511db49 elementor-widget elementor-widget-heading\" data-id=\"2511db49\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">\"A fantastic resource for those of you who are into self-development and well-being!\"<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2ea58a63 elementor-widget elementor-widget-text-editor\" data-id=\"2ea58a63\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>A wonderful, holistic center with lots of different forms of treatment, yoga, gong bath, dance therapy, workshops, courses &amp; events! A fantastic resource for those of you who are into self-development and well-being!<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-373606e8 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"373606e8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4cb73e51 elementor-widget__width-auto elementor-widget-tablet__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"4cb73e51\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Hanna<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1b81b4c2 e-con-full e-flex elementor-invisible e-con e-child\" data-id=\"1b81b4c2\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;fadeIn&quot;,&quot;animation_delay&quot;:600}\">\n\t\t<div class=\"elementor-element elementor-element-1f65d4a e-con-full e-flex e-con e-child\" data-id=\"1f65d4a\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-77ab3ead elementor-widget elementor-widget-heading\" data-id=\"77ab3ead\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">\"Good for massage and yoga practice.\"<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-567220b9 elementor-widget elementor-widget-text-editor\" data-id=\"567220b9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Amazing, calm atmosphere in the city center, that helps you disconnect. Good for massage and yoga practice.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-71c59b63 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"71c59b63\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5aa22be3 elementor-widget__width-auto elementor-widget-tablet__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"5aa22be3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Kinga K.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-27dd68d1 e-con-full elementor-hidden-tablet elementor-hidden-mobile e-flex e-con e-child\" data-id=\"27dd68d1\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-fb8dd0 elementor-widget elementor-widget-heading\" data-id=\"fb8dd0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">\"It\u2019s a calm oasis in the center of Malm\u00f6\"<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-72699a97 elementor-widget elementor-widget-text-editor\" data-id=\"72699a97\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>When I first came to Malm\u00f6 I was missing a yoga space that felt authentic and traditional. Finding the Ayurvedic Center as a place to host my yoga and meditation classes has been a dream. It\u2019s a calm oasis in the center of Malm\u00f6 &#8211; the perfect place for peaceful yoga and meditation.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c9732ab elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"c9732ab\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-60b24224 elementor-widget__width-auto elementor-widget-tablet__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"60b24224\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Bobbi P.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-70df35e e-flex e-con-boxed e-con e-parent\" data-id=\"70df35e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-25d6084 e-con-full e-flex e-con e-child\" data-id=\"25d6084\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-e213bb6 e-con-full e-flex e-con e-child\" data-id=\"e213bb6\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ba2b68f elementor-invisible elementor-widget elementor-widget-image\" data-id=\"ba2b68f\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"263\" height=\"525\" src=\"https:\/\/ayurvedisktcenter.se\/wp-content\/uploads\/2025\/07\/4-4.webp\" class=\"attachment-large size-large wp-image-51060\" alt=\"gravidyoga och natalyoga p\u00e5 ayurvediskt center malm\u00f6\" srcset=\"https:\/\/ayurvedisktcenter.se\/wp-content\/uploads\/2025\/07\/4-4.webp 263w, https:\/\/ayurvedisktcenter.se\/wp-content\/uploads\/2025\/07\/4-4-150x300.webp 150w\" sizes=\"(max-width: 263px) 100vw, 263px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c66aaf3 elementor-invisible elementor-widget elementor-widget-image\" data-id=\"c66aaf3\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;_animation_delay&quot;:200}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"263\" height=\"525\" src=\"https:\/\/ayurvedisktcenter.se\/wp-content\/uploads\/2025\/07\/3-5.webp\" class=\"attachment-large size-large wp-image-51059\" alt=\"gravidyoga och natalyoga p\u00e5 ayurvediskt center malm\u00f6\" srcset=\"https:\/\/ayurvedisktcenter.se\/wp-content\/uploads\/2025\/07\/3-5.webp 263w, https:\/\/ayurvedisktcenter.se\/wp-content\/uploads\/2025\/07\/3-5-150x300.webp 150w\" sizes=\"(max-width: 263px) 100vw, 263px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e84cf12 e-con-full e-flex e-con e-child\" data-id=\"e84cf12\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-219f001 elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"219f001\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Vill du hellre prova f\u00f6rst?<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-158c41b elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"158c41b\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;_animation_delay&quot;:200}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">K\u00f6p ett klippkort och kom n\u00e4r det passar dig<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3c26641 elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"3c26641\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;_animation_delay&quot;:400}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Med v\u00e5ra drop-in-klasser \u00e4r det enkelt att komma ig\u00e5ng. Du bokar, dyker upp och vi tar hand om resten.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-63d9ca9 elementor-invisible elementor-widget elementor-widget-button\" data-id=\"63d9ca9\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;_animation_delay&quot;:600}\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm elementor-animation-bob\" href=\"https:\/\/www.getmana.app\/s\/yoga-collective-malmo\/credits\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">K\u00f6p ditt klippkort h\u00e4r<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Yoga &amp; meditations-kurser i Malm\u00f6 Yoga &amp; meditation Kurser &amp; f\u00f6rdjupning Utforska v\u00e5rt breda utbud av yogakurser Fr\u00e5n gravidyoga och hormonyinyoga, till traditionell yoga \u2013 vi har kurser f\u00f6r de [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":50327,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"_EventAllDay":false,"_EventTimezone":"","_EventStartDate":"","_EventEndDate":"","_EventStartDateUTC":"","_EventEndDateUTC":"","_EventShowMap":false,"_EventShowMapLink":false,"_EventURL":"","_EventCost":"","_EventCostDescription":"","_EventCurrencySymbol":"","_EventCurrencyCode":"","_EventCurrencyPosition":"","_EventDateTimeSeparator":"","_EventTimeRangeSeparator":"","_EventOrganizerID":[],"_EventVenueID":[],"_OrganizerEmail":"","_OrganizerPhone":"","_OrganizerWebsite":"","_VenueAddress":"","_VenueCity":"","_VenueCountry":"","_VenueProvince":"","_VenueState":"","_VenueZip":"","_VenuePhone":"","_VenueURL":"","_VenueStateProvince":"","_VenueLat":"","_VenueLng":"","_VenueShowMap":false,"_VenueShowMapLink":false,"footnotes":""},"class_list":["post-47580","page","type-page","status-publish","has-post-thumbnail","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Yogakurs i Malm\u00f6 | Traditionell yoga &amp; meditation - Ayurvediskt Center<\/title>\n<meta name=\"description\" content=\"F\u00f6rdjupa din kunskap i yoga och meditation. 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