{"id":54758,"global_id":"ayurvedisktcenter.se\/en?id=54758","global_id_lineage":["ayurvedisktcenter.se\/en?id=54758"],"author":"1","status":"publish","date":"2025-11-20 11:52:35","date_utc":"2025-11-20 10:52:35","modified":"2025-11-20 11:56:34","modified_utc":"2025-11-20 10:56:34","url":"https:\/\/ayurvedisktcenter.se\/en\/event\/introduktion-till-ayurveda-indisk-medicin-rotad-sa-in-i-norden\/","rest_url":"https:\/\/ayurvedisktcenter.se\/en\/wp-json\/tribe\/events\/v1\/events\/54758","title":"Introduktion till Ayurveda \u2013 Indisk medicin rotad s\u00e5 in i Norden","description":"<div  class=\"tribe-events-schedule tribe-clearfix\" >\n\t<p class=\"tribe-events-schedule__datetime\">\n\t\t<span class=\"tribe-events-schedule__date tribe-events-schedule__date--start\">\n\t\t\t\t\t<\/span>\n\n\t\t\t\t\t<span class=\"tribe-events-schedule__separator tribe-events-schedule__separator--date\">\n\t\t\t\t @ \t\t\t<\/span>\n\t\t\t<span class=\"tribe-events-schedule__time tribe-events-schedule__time--start\">\n\t\t\t\t\t\t\t<\/span>\n\t\t\n\t\t\t<\/p>\n<\/div>\n\n\n\n<p class=\"wp-block-paragraph\">Under denna tv\u00e5timmars introduktion f\u00e5r du en klar och l\u00e4ttillg\u00e4nglig bild av vad Ayurveda \u00e4r och hur denna holistiska h\u00e4lsotradition kan st\u00f6dja b\u00e5de vardagsv\u00e4lm\u00e5ende och personlig utveckling.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Under passet f\u00e5r du:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>En grundl\u00e4ggande f\u00f6rst\u00e5else f\u00f6r doshorna och hur de p\u00e5verkar kropp och sinne<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Doshatest &#8211; \u00e4r du Vata, Pitta eller Kapha?&nbsp;<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Praktiska r\u00e5d kring mat, rutiner och livsstil som kan skapa mer balans<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Enkla verktyg att ta med hem och b\u00f6rja anv\u00e4nda direkt<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Utrymme f\u00f6r fr\u00e5gor och reflektion<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">F\u00f6r den som vill f\u00f6rdjupa sig ytterligare presenteras \u00e4ven utbildningen till h\u00e4lsor\u00e5dgivare som startar i januari \u2013 en m\u00f6jlighet att g\u00e5 djupare in i Ayurvedisk kunskap och l\u00e4ra sig v\u00e4gleda sig sj\u00e4lv och om s\u00e5 \u00f6nskas, andra, mot b\u00e4ttre h\u00e4lsa.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Mer info:&nbsp;<a href=\"http:\/\/vedamanagement.se\/kurser\/h%C3%A4lsor%C3%A5dgivare\" target=\"_blank\" rel=\"noreferrer noopener\">vedamanagement.se\/kurser\/h\u00e4lsor\u00e5dgivare<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Anm\u00e4lan via mail till:&nbsp;<a href=\"mailto:stina.vedamanagement@gmail.com\">stina.vedamanagement@gmail.com<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Varmt v\u00e4lkommen att inspireras och uppt\u00e4cka vad Ayurveda kan ge just dig!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Stina som h\u00e5lller introduktionen,&nbsp; har \u00f6ver tio \u00e5rs erfarenhet av att studera och ut\u00f6va Ayurveda, b\u00e5de f\u00f6r sin egen h\u00e4lsa och professionellt. Hon \u00e4r utbildad Ayurvedic Lifestyle Consultant vid American Institute of Vedic Studies samt vid College of Ayurveda &amp; Yoga Therapy (UK\/Bangalore).<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Med bakgrund som ingenj\u00f6r, chef och ett djupt intresse f\u00f6r forskning och utveckling leder Stina sina kurser p\u00e5 ett tryggt, inspirerande och strukturerat s\u00e4tt \u2013 alltid f\u00f6rankrat i v\u00e5r nordiska kultur och vardag.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Sedan 2024 driver hon Ayurvedaskolan i Varberg och anlitas internationellt, bland annat av World Health Congress i Prag, Global Ayurveda Summit i USA och World Ayurveda Congress i Indien. 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