A duo treatment to boost metabolism and purify the lymphatic system. The treatment begins with a stimulating full body massage using raw silk mittens. Garshan is followed by a beneficial abhyanga where you are massaged with warm sesame oil.
Garshan is a full-body massage that purifies the lymphatic system and increases fat burning. It improves digestion, metabolism and circulation, and reduces cellulite and fatigue. Garshan is an excellent treatment for kapha imbalances and when a lot of waste products have accumulated in the body. It is best given in the spring. Abhyanga is a very pleasant full-body massage with warm oil. The body is systematically massaged with relatively light pressure and calm, sweeping movements.
The treatment strengthens the nervous system and is deeply relaxing for body and mind. Circulation and vitality increase and muscles and joints soften. The heat, oil and movements also cleanse the body of waste products. Abhyanga is especially beneficial for vata imbalances and during fall and winter.